Novedades

In this long-overdue book from one of the most influential spiritual teachers of the last century, Shunryū Suzuki Roshi shares simple, warmhearted teachings on a practice that is fundamentally about becoming yourself. In his inimitable style, filled with humor and insight, Becoming Yourself speaks directly to the newest beginners while also serving as a touchstone and a continual source of inspiration for even the most experienced practitioners and Zen teachers.

What do we mean by mental development? By mental development we do not mean only those brief periods of our lives which we spend sitting cross-legged, counting our breath or looking at an image or reciting a formula. By mental development, we mean all those techniques or methods whereby we can change our mental orientation whereby we can change the way in which we view ourselves and the world around us. In this tradition, we are concerned with demonstrating the integration, the union between meditation, and our daily experience.

In the Buddhist teaching of love, there are four elements. The first is maitri–friendship, brotherhood, loving-kindness. And the second is karuna–capacity to understand the suffering and help remove and transform it–compassion. Mudita is the third element–joy–your joy is her joy, her joy is our joy. The last element is upeksha–nondiscrimination. This is a higher form of love. The four qualities have no limits–infinite love–these elements are also called the Four Unlimited Minds. Betterlisten is pleased to compile some of Thich Nhat Hanh's best lectures into this bundle!

Mel Pine’s debut offers a refreshing and accessible take on Buddhism, inspired by his personal spiritual journey. Recognizing the growing desire in the West for less rigid, more inclusive approaches to religion, Pine introduces The New Middle Way—a thoughtful blend of philosophy, logic, and science interwoven with the story of his own life. From his early days navigating Judaism to his eventual embrace of Buddhism, Pine shares a deeply personal exploration of faith, meaning, and the pursuit of enlightenment.

The Golden Shadow Method is a path of awakening your hidden potential and manifesting your dreams. It shines a light on your talents, creativity, and intuitive power that has been buried and forgotten. Each one of us has a giant reservoir of possibilities waiting to be discovered. These lost and hidden parts of ourself are known as the shadow. Melanie Ryan has designed a unique, humanistic approach to shadow work that empowers us to reclaim our divine light and golden treasures within. • Meet the shadow using more than 35 techniques in Jungian psychology, meditation, and shamanic healing ...

Dharma Master Cheng Yen once said, “Time is the most precious thing in life. Every day, month, or year spent in peace is a thing of joy. At the new year, many people express that they have made it through another year, as if the new year is a key threshold in life. People place importance on this time, but in fact, we should be mindful of our lives every second. This is because life is impermanent. In the span of a second, life can end. This is why we say, ‘In every second, every hour, and every day, we should be mindful and present and strive to live a good life.’” A Steady Heart ...

Teachings and Commentary on the Sutra of Infinite Meanings is compiled from the teachings expounded during the seven-day Buddhist retreats in 1972 and 1973. Master Cheng Yen explained the sutra word by word, verse by verse, and complemented it with many analogies and real-life stories, connecting matters to principles. The book is organized as follows: The first volume includes the Preface, which describes the background of the teachings and Master Cheng Yen’s karmic affinity with the Sutra of Infinite Meanings, as well as her commentary on the first chapter of the sutra, “Chapter on ...

Teachings and Commentary on the Sutra of Infinite Meanings is compiled from the teachings expounded during the seven-day Buddhist retreats in 1972 and 1973. Master Cheng Yen explained the sutra word by word, verse by verse, and complemented it with many analogies and real-life stories, connecting matters to principles. The book is organized as follows: The first volume includes the Preface, which describes the background of the teachings and Master Cheng Yen’s karmic affinity with the Sutra of Infinite Meanings, as well as her commentary on the first chapter of the sutra, “Chapter on ...

What is a “bodhisattva”? “Bodhisattva” does not have to refer to a carved statue, neither does it have to refer to a being with supernatural powers. A true bodhisattva is a person who does not fear hardship in body and mind in seeking to help others. This book compiles discourses from 1990 on the Ten Grounds of Bodhisattvas, the ground of joy, the ground of freedom from defilement, the ground of radiating light, the ground of blazing wisdom, the ground of overcoming difficulties, the ground of manifestation, the ground of far-reaching practice, the ground of stillness, the ground of...

The Footprints of Master Cheng Yen is a quarterly publication. Each issue includes an essay called “Selected Topics on Master Cheng Yen’s Teachings,” written by Master Cheng Yen’s monastic disciples on important topics that Master Cheng Yen discussed during that season. Sometimes, the essays use important events in Tzu Chi as a means of elucidating Master Cheng Yen’s teachings. They sometimes also outline the origin, formation, and development of her ideas. From the spring of 1996 to the summer of 2003, thirty of these essays were written over eight years. These were later revised...

Puede resultar difícil entender, principalmente para un lector de habla hispana, la belleza que encierra el haikú o haikú, poema de origen japonés que consta de 17 sílabas dispuestas en tres versos de 5, 7 y 5 sílabas, ya que su estructura, al no admitir rima, puntuación o título, choca con los conceptos gramaticales o sintácticos propios del idioma español. El haikú, no obstante, las dificultades de un marco estructural tan estrecho, está fuertemente arraigado a la filosofía Zen, predominando, a partir de esta influencia, el absoluto respeto a la sencillez, sutileza y ...

“Creating a life of happiness must start from the mind. If we can all work to purify our minds and strive to do good every day, this world can become a pure land filled with happiness.” The Thirty-Seven Practices to Enlightenment are thirty-seven practices through which we can attain wisdom and reach the state of Nirvana. In this book, Dharma Master Cheng Yen uses the Adapted Verses of the Thirty-Seven Practices to Enlightenment as an outline to explain these essential practices, guiding practitioners onto the Bodhisattva-path.

Tzu Chi Merit Association, founded in 1966, is the starting point of Tzu Chi’s charity work. With the vision and mission of “for Buddha’s teachings, for sentient beings,” Dharma Master Cheng Yen resolutely led Tzu Chi volunteers to serve society. They give with loving-kindness without regrets, compassion without resentment, joy without worries, and equanimity without expectations. The development of Tzu Chi over the last fifty years embodies a model of charity work in Buddhism. Master Cheng Yen encourages her disciples to persist diligently to walk the Bodhisattva-path, take the ...

Por los senderos de Sakura Contiene una colección de 250 Haikú, -español e inglés- que, siguiendo la óptica filosófica Zen, pretende captar el efímero momento “aquí y ahora”, sin conceptos, metáforas y otros elementos propios de la literatura occidental; situación que coloca en los umbrales de la incongruencia a los poetas que lo escriben bajo las reglas gramaticales y sintácticas de otros idiomas, sin embargo, engarzar una frase dentro de un campo tan breve como lo es el tiempo y espacio en el que se manifiesta la naturaleza, admirar la belleza de una gaza de humo sin ...

A dramatic coming-of-age story and spiritual memoir that traces through the horrors of combat to discovering a spiritual approach that maps one soldier’s journey from the horrors of combat to his discovery of a spiritual approach that heals violence from the inside out.

“Truth is not something to be found, it is something to be uncovered within.” In a world that often moves too fast, where silence is drowned by noise and meaning is buried beneath endless words, the wisdom of Zen arrives not with grand speeches, but with gentle stories. This book is a collection of such stories. Simple. Quiet. Yet transformative. At the heart of each tale is Tashi, a young apprentice living in the highlands of Tibet, navigating the mysteries of life, self, and spirit. Through mountains, temples, invisible bridges, and even the simplest things, Tashi encounters moments ...

“Truth is not something to be found, it is something to be uncovered within.” In a world that often moves too fast, where silence is drowned by noise and meaning is buried beneath endless words, the wisdom of Zen arrives not with grand speeches, but with gentle stories. This book is a collection of such stories. Simple. Quiet. Yet transformative. At the heart of each tale is Tashi, a young apprentice living in the highlands of Tibet, navigating the mysteries of life, self, and spirit. Through mountains, temples, talking cats, invisible walls, and even the simplest things, Tashi ...

Resultado de años de estudio sobre la conciencia, el chamanismo y antiguas filosofías orientales, Jacobo Grinberg desarrolló la innovadora meditación autoalusiva, que tiene como base la observación y la técnica budista Vipassana. Esta práctica busca desbloquear las capacidades mentales que permanecen latentes en cada individuo, llevándolo hacia un estado de autoco nocimiento trascendental y a una experiencia transformadora de expansión de la conciencia.

Everything we care about—our mental and physical well-being, our relationships, our spiritual life, our ability to be useful to others—depends on our ability to access love and compassion within ourselves first. This clear, step-by-step guide offers a way to cultivate this power through an evidence-based meditation method called Sustainable Compassion Training (SCT).

Discover the calm within you. Inner Peace: Buddhism for Beginners is a gentle, practical guide to Buddhist philosophy for anyone seeking a more mindful, meaningful life. It may be your first Buddhism book, or you may be a beginner ready to begin your spiritual journey. This book offers clear insights, thoughtful reflections, and beginner-friendly guidance. Michael Zayne draws from years of experience writing about Buddhism to simplify essential teachings into accessible, heart-centered chapters. You don’t need to chant mantras, speak Sanskrit, or sit in long meditations. Instead, you’ll...