Novedades

En nuestra vida cotidiana nos enfrentamos a numerosas dificultades y es fácil quedar atrapados en la idea de que «la vida es difícil». Sin embargo, para el monje budista Ryushun Kusanagi, estas dificultades pueden ser superadas si cultivamos una forma de pensar más racional y calmada. Inspirado en la tradición zen, Kusanagi nos ofrece claves para abordar problemas comunes como el estrés, la ansiedad o las tensiones personales. A través de la reflexión consciente, aprenderemos a no reaccionar ante el dolor ni dejarnos guiar por emociones negativas.

A Year of Buddhist Teachings: 365 A Daily Reflections and Practical Wisdom for Modern Life Discover the timeless wisdom of Buddhism with this transformative daily guide. A Year of Buddhist Teachings offers a year-long journey through the core teachings of the Buddha, designed to inspire mindfulness, cultivate compassion, and guide you toward inner peace.What You’ll Find in This Book Daily Reflections: Each day presents a unique Buddhist teaching, verse, or story drawn from sacred texts like the Dhammapada and other traditions. Practical Wisdom: Clear and concise explanations make ancient ...

Discover the Inspiring Life of the Buddha in this brief and engaging biographyThis concise and accessible book offers a perfect introduction to one of history’s most influential spiritual leaders, Siddhartha Gautama, the Buddha. Written for beginners, The Buddha’s Life and Legacy takes you on a journey through the Buddha’s extraordinary life—from his sheltered upbringing as a prince to his profound awakening under the Bodhi tree and his enduring legacy as a teacher of wisdom and compassion. What You’ll Learn The key events in the Buddha’s life, including his birth, the Four ...

Discover the calm within you. Inner Peace: Buddhism for Beginners is a gentle, practical guide to Buddhist philosophy for anyone seeking a more mindful, meaningful life. It may be your first Buddhism book, or you may be a beginner ready to begin your spiritual journey. This book offers clear insights, thoughtful reflections, and beginner-friendly guidance. Michael Zayne draws from years of experience writing about Buddhism to simplify essential teachings into accessible, heart-centered chapters. You don’t need to chant mantras, speak Sanskrit, or sit in long meditations. Instead, you’ll...

"The Path to Truth" presents the principles of the Jing Si Dharma-lineage and the Tzu Chi School of Buddhism in an organized manner so that readers can gain a more comprehensive understanding. The book is divided into three parts. Part One: Pointing directly to the Bodhisattva-Path, the origins of the Tzu Chi School of Buddhism are explored, along with the gradual development of Tzu Chi's four missions. Part Two: Principles and Practices of the Modern-day Bodhisattva explains how the sutras are practiced and understood in this lineage and school of Buddhism. Part Three: From One to Infinity...

“To bring harmony to our society and eliminate disaster in the world, we must begin by bringing purity to people’s hearts.” This book is divided into four parts: the Life Chapter, the Wealth of Wisdom Chapter, the Great Love Chapter, and the Cultivating the Heart Chapter. It covers stories from Buddhist scriptures, legends, and real-life experiences. Using these stories, Master Cheng Yen shares profound Dharma through simple words. Like a pure stream, these stories help wipe away the dust covering people’s minds. These stories also act as a light tower, guiding us to exercise our ...

Zen to Reveal the Extraordinary Tao offers an accessible and hands-on guide to how we can use the insights of Zen Buddhism and Taoism to inform and enrich our daily lives. In a search to know something more than our ‘I-self’, psychologist Trevor Rufli describes how the ‘knowing’ that came to him in his own journey ‘turned everything on its head’ and set everything in the opposite direction to where he had been looking: The really wonderful thing about this knowing is that it is not something we need to come to know through acquiring knowledge, becoming religious, doing spiritual...

Learn about the History and Philosophy of Shaolin Kung Fu Learn How to meditate, Benefits of Meditation,THE MEANINGS OF KUNG FU THE PURPOSES OF KUNG FU FIGHTING PHILOSOPHY and more!

Tibetan Buddhism is far more than veneration of a buddha who lived 2,500 years ago. It has been inspired and shaped by a succession of living buddhas. Their wisdom, contained in this remarkable little book, nurtures the potential within all of us to experience enlightenment.

Resultado de años de estudio sobre la conciencia, el chamanismo y antiguas filosofías orientales, Jacobo Grinberg desarrolló la innovadora meditación autoalusiva, que tiene como base la observación y la técnica budista Vipassana. Esta práctica busca desbloquear las capacidades mentales que permanecen latentes en cada individuo, llevándolo hacia un estado de autoco nocimiento trascendental y a una experiencia transformadora de expansión de la conciencia.

Before there were endless scrolls of information, there was profound, direct inquiry. This remarkable text captures one such moment, a vibrant exchange where a village, confused by a parade of competing spiritual teachers, voiced their deepest uncertainties. The response they received was not a new creed, but a stunning invitation to trust their own capacity for wisdom. It lays out a clear, compassionate framework for evaluating any claim, any teaching, any authority, not by its pedigree or popularity, but by its tangible impact on your well-being and the well-being of others. Prepare to ...

The Cosmic Tapestry: A Journey Through Buddhist Cosmology 🌌 Unlock the Mysteries of the Universe Through Ancient Wisdom Have you ever looked up at the night sky and wondered about your place in the cosmos? Are you intrigued by the concepts of karma, rebirth, and enlightenment but don't know where to start? "The Cosmic Tapestry: A Journey Through Buddhist Cosmology" is your comprehensive guide to understanding the universe through the lens of Buddhist philosophy and practice. 🌟 What You'll Discover Inside: The Foundations of Buddhist Thought: Dive deep into the Four Noble Truths, the ...

What if a handful of simple Zen-rooted fables could reshape the way you think, act, and live—in under five minutes a day? Ever catch yourself replaying the same limiting thoughts on autopilot? Struggle to find calm when your mind races from one worry to the next? Wish you could tap into ancient wisdom without hours of chanting or retreat? In Short Stories for Adults — Think Again, Manoj Chenthamarakshan distills over a decade of NLP coaching and mindfulness practice into 33 ageless parables drawn from villages in India, China, Zen monasteries, and beyond. Each fable is paired with a ...

Ever wondered what truly sets Buddhism apart? It's not just meditation or philosophy, it is a distinct and liberating attitude towards life itself. This beginner-friendly short read demystifies the core mindset that the Buddha encouraged: i. One of intelligent inquiry ii. Self-reliance iii. Clear-sighted realism. Learn how this foundational perspective can help you navigate daily stress, cultivate inner peace, and find a more meaningful connection with your world. No prior knowledge needed. Just an open mind and 30 minutes to discover ancient wisdom perfectly suited for modern challenges. ...