Novedades

In the Buddhist teaching of love, there are four elements. The first is maitri–friendship, brotherhood, loving-kindness. And the second is karuna–capacity to understand the suffering and help remove and transform it–compassion. Mudita is the third element–joy–your joy is her joy, her joy is our joy. The last element is upeksha–nondiscrimination. This is a higher form of love. The four qualities have no limits–infinite love–these elements are also called the Four Unlimited Minds. Betterlisten is pleased to compile some of Thich Nhat Hanh's best lectures into this bundle!

Mel Pine’s debut offers a refreshing and accessible take on Buddhism, inspired by his personal spiritual journey. Recognizing the growing desire in the West for less rigid, more inclusive approaches to religion, Pine introduces The New Middle Way—a thoughtful blend of philosophy, logic, and science interwoven with the story of his own life. From his early days navigating Judaism to his eventual embrace of Buddhism, Pine shares a deeply personal exploration of faith, meaning, and the pursuit of enlightenment.

Everything we care about—our mental and physical well-being, our relationships, our spiritual life, our ability to be useful to others—depends on our ability to access love and compassion within ourselves first. This clear, step-by-step guide offers a way to cultivate this power through an evidence-based meditation method called Sustainable Compassion Training (SCT).

En nuestra vida cotidiana nos enfrentamos a numerosas dificultades y es fácil quedar atrapados en la idea de que «la vida es difícil». Sin embargo, para el monje budista Ryushun Kusanagi, estas dificultades pueden ser superadas si cultivamos una forma de pensar más racional y calmada. Inspirado en la tradición zen, Kusanagi nos ofrece claves para abordar problemas comunes como el estrés, la ansiedad o las tensiones personales. A través de la reflexión consciente, aprenderemos a no reaccionar ante el dolor ni dejarnos guiar por emociones negativas.

Master Cheng Yen told stories from the Buddha’s time and instances from daily life. This book includes three parts: In part one of this book, “The All-Pervasive Heart,” a young child deposits coins in a piggy bank every day in order to “help Grandmaster build the hospital.” In this child’s young heart, a window of love is opened, and as she grows up, the goodness in her heart will continue to grow. In part two of this book, “Self-Refinement,” there is a story from the Buddha’s time about an elder who asked the Buddha how to eliminate illness. The Buddha told him, “If ...

This is a book that showcases the love in our world through short stories about daily living or from Buddhist sutras. These stories about everyday people are like music notes that make up a symphony that reflects our modern times. We can also liken them to paintings that tell of undying love in this world. Through these stories, we go from understanding and caring about life, to celebrating and creating life.

“I am very impressed by Dharma Master Cheng Yen.”— Thich Nhat Hanh “Dharma Master Cheng Yen is a role model for us all.”—Dalai Lama The Thirty-Seven Principles of Enlightenment contains 7 parts: (1) The Four Right Efforts, (2) The Four Steps Towards Obtaining Supernatural Powers, (3) The Four Considerations, (4) The Five Roots, (5) The Five Strengths, (6) The Seven Factors of Wisdom, and (7) The Noble Eightfold Path. The Buddha reminded us to practice the Thirty-Seven Principles to Enlightenment, which tells us the way to live a wholesome life. We must have right views and ...

Una dintre învățăturile lui Thich Nhat Hanh este că fiecare om trăiește într-o continuă legătură cu cei din jurul său, dar și cu natura. Nu putem exista în afara lumii care ne înconjoară, ci doar prin raportare la aceasta. Viața maestrului este dovada cea mai puternică a acestei concepții, pentru că întreaga sa gândire și activitate, care a schimbat percepția asupra spiritualității tradiționale, s-a dezvoltat în relație cu numeroși factori sociali și politici, dar și cu personalități remarcabile.

A plain language beginner’s guide to the practical basics of Buddhism and a transition to a Vegan diet/lifestyle. A personal journey and interpretation. Buddhism has been around for over 2,500 years. It has been practiced by monks in monasteries, emperors in palaces, and, more recently, stressed-out office workers trying to stay calm while their inbox explodes. It has inspired everything from deep philosophical debates to fortune cookie wisdom. But let’s be honest—Buddhism can also feel intimidating when you first encounter it.

Let go, let go. It is in letting go that we receive. Give with a heart of joy and without any expectations. In doing so, everything will go our way. People living in the modern world are constantly busy and striving in their daily lives. Master Cheng Yen, with a deep understanding, uses her profound wisdom to offer insights and guidance through 55 articles. These articles address the crises and challenges faced by contemporary individuals, providing different perspectives and solutions. The topics include parent-child relationships, interpersonal dynamics, various concerns, and life and ...

The original Chinese edition of The Spirit of Great Love Volume Two was first published in 2003, during the SARS outbreak. Nearly two decades later, the English eBook edition was released in 2022, at a time when the world was still grappling with the COVID-19 pandemic. Though years apart, both editions emerged during global crises, echoing each other in spirit and underscoring the book’s timeless message of compassion and wisdom. This volume features a curated selection of short stories—both classical and contemporary—organized into five themes: Rich vs. Poor, Desire and Faith, Wisdom...

This book features a selection of stories told by Dharma Master Cheng Yen, including tales from Buddhist scriptures, traditional moral tales, current events, and real-life encounters. Though simple on the surface, each story carries profound wisdom and compassion. Through these moving narratives, readers are invited to reflect on the Dharma in everyday life, connect with genuine human emotions, and find strength and clarity for their spiritual journey. Over the decades of Tzu Chi’s development, Master has consistently reminded Tzu Chi volunteers to never forget their initial aspiration ...

What do we mean by mental development? By mental development we do not mean only those brief periods of our lives which we spend sitting cross-legged, counting our breath or looking at an image or reciting a formula. By mental development, we mean all those techniques or methods whereby we can change our mental orientation whereby we can change the way in which we view ourselves and the world around us. In this tradition, we are concerned with demonstrating the integration, the union between meditation, and our daily experience.

Searching for a Moment of True Peace and Stillness? Get 3 Zen Books in 1—63 Short Stories to help you slow down, calm your mind, and relieve stress. The Zen Master Collection brings together all three bestselling books—A Cup of Zen, The Flow of Zen, and Beauty in the Zen—into one powerful, immersive volume.

Discover the calm within you. Inner Peace: Buddhism for Beginners is a gentle, practical guide to Buddhist philosophy for anyone seeking a more mindful, meaningful life. It may be your first Buddhism book, or you may be a beginner ready to begin your spiritual journey. This book offers clear insights, thoughtful reflections, and beginner-friendly guidance. Michael Zayne draws from years of experience writing about Buddhism to simplify essential teachings into accessible, heart-centered chapters. You don’t need to chant mantras, speak Sanskrit, or sit in long meditations. Instead, you’ll...

“To bring harmony to our society and eliminate disaster in the world, we must begin by bringing purity to people’s hearts.” This book is divided into four parts: the Life Chapter, the Wealth of Wisdom Chapter, the Great Love Chapter, and the Cultivating the Heart Chapter. It covers stories from Buddhist scriptures, legends, and real-life experiences. Using these stories, Master Cheng Yen shares profound Dharma through simple words. Like a pure stream, these stories help wipe away the dust covering people’s minds. These stories also act as a light tower, guiding us to exercise our ...

In this book, Dharma Master Cheng Yen’s spiritual teachings are compiled into relatively short English articles for reflection and contemplation. The collection is an eclectic one, based on talks to different audiences and from different sources. While they are loosely grouped into separate topics, each occupying one part of the book, the articles may stand on their own. Part I offers basic teachings on Buddhism, which can serve as a foundation for understanding the Master’s wider teachings. Part II is about cultivation, or ways we can put the teachings into practice to become a better ...

"The Path to Truth" presents the principles of the Jing Si Dharma-lineage and the Tzu Chi School of Buddhism in an organized manner so that readers can gain a more comprehensive understanding. The book is divided into three parts. Part One: Pointing directly to the Bodhisattva-Path, the origins of the Tzu Chi School of Buddhism are explored, along with the gradual development of Tzu Chi's four missions. Part Two: Principles and Practices of the Modern-day Bodhisattva explains how the sutras are practiced and understood in this lineage and school of Buddhism. Part Three: From One to Infinity...

Tibetan Buddhism is far more than veneration of a buddha who lived 2,500 years ago. It has been inspired and shaped by a succession of living buddhas. Their wisdom, contained in this remarkable little book, nurtures the potential within all of us to experience enlightenment.

A dramatic coming-of-age story and spiritual memoir that traces through the horrors of combat to discovering a spiritual approach that maps one soldier’s journey from the horrors of combat to his discovery of a spiritual approach that heals violence from the inside out.