Novedades

Traumatic Cognitive Dissonance, when understood, can be overcome. And that’s what this book is for—for you to gain the tools and information so that you’ll be able to reunite with your true sense of self and to move forward in your life with a renewed sense of joy. After all you’ve been through, you deserve it.

The patriarch, C. F. Seabrook, was hailed as the "Henry Ford of Agriculture." His son Jack, a keen businessman, was poised to take over what Life called "the biggest vegetable factory on earth." But the carefully cultivated facade—glamorous outings by horse-drawn carriage, hidden wine cellars, and movie star girlfriends—hid dark secrets that led to the implosion of the family business. A compelling tale of class and privilege, betrayal and revenge three decades in the making, The Spinach King explores the author's complicated family legacy and the dark corners of the American Dream.

Are you an empath struggling to heal from narcissistic abuse? Ready to transform your pain into power and reclaim your authentic self? This comprehensive audiobook is your compassionate companion on the journey from trauma to triumph. Written with deep understanding and practical wisdom, it offers a complete roadmap to healing and personal transformation.

Have you endlessly searched online trying to make sense of their behaviour? Hoping to understand how they treat you. ‘Is it normal?’ ‘Why does it hurt so much?’ Or perhaps you feel conflicted because you think their behaviour is unacceptable, but you question your judgement. You ask yourself, ‘Is it me?’ ‘Am I too sensitive?’ ‘Am I crazy?’ Was It Even Abuse? was written by Emma Rose Byham, founder of The Personal Growth Project and Instagram community (@thepersonalgrowth.project) to support you in working through the chronic confusion and self-doubt experienced after ...

Follow the author's true and heart-wrenching story as she writes about her domestic violence experiences from a few years ago to heal from the secondary trauma of not being believed. It's a story about a mother with two babies fighting to protect herself and her children from psychological abuse during COVID on a remote island.

Cycle Breakers is a personal yet relatable journey of self-discovery, healing, and growth. Part memoir and part manual, popular UK empowerment coach Harriet Shearsmith dives into the complexities of parent-child relationships, revealing how to safely and effectively challenge emotionally immature parents, redefine your identity, and create a new narrative for yourself and your family. Here, Shearsmith beautifully melds psychological insight with practical tools for how to navigate estrangement and dysfunctional family dynamics in a digital age where protecting your peace is harder than ever.

“I am afraid of the dark, and this fear is gaining power over me with every moment I spend in the cellar. My stepmother is perfectly aware of this fear; I even used a nightlight to go to sleep when I lived upstairs. If she wanted to punish me, click, off it would go, leaving me to cry in the dark. Fear is not always rational, it is powered by your imagination, or an accumulation of past experiences that teaches you to be afraid. In this cellar I have an abundance of fears to choose from, be it the creations of my own mind or the reality of where I am.” It began with the purchase of an ...

On 29 August 2016, devastating news hit the headlines that an entire family was found dead in a rural community. For Jacqueline Connolly, this was a deeply personal and life-shattering tragedy, as she discovered her sister Clodagh, along with her nephews Liam, Niall and Ryan, were killed by their husband and father Alan Hawe. Here, Jacqueline discloses the circumstances leading up to these tragic events, including Hawe's manipulation and coercive control of her unsuspecting sister.

Have you ever felt trapped by your family’s pain? Living under the weight of generational curses, toxic patterns, and emotional wounds that you never asked for — but can’t seem to shake? You’re not alone. And you don’t have to stay stuck. In From a Broken Family to a Blessed Family, Canaan D. McGee shares his raw, real, Spirit-led blueprint to help you finally break free and become the first in your family to say, “Enough.”

If you’re struggling with unresolved childhood trauma, reconnecting with your vulnerable inner child can unlock profound healing and set the stage for profound personal growth. Written by an expert in childhood trauma, this gentle guide presents an integrative approach that merges inner child work with self-compassion techniques to help you “reparent” the wounded aspects of yourself that were lost, frozen in time, or traumatized—so you can start moving toward the life you were meant to live.

"Breaking Free from Manipulation: Empower Yourself Against a Gaslighting Husband" by VentureNest Books is a crucial guide for women who find themselves in emotionally manipulative relationships, particularly with a gaslighting partner. It addresses feelings of confusion and self-doubt that stem from relentless manipulation, urging listeners to recognize that they are not alone in their struggles. The book aims to empower its listeners by providing essential tools and insights to help them identify and understand gaslighting behavior and its detrimental effects on mental health.

Childhood wounds create low self-esteem, unhealthy relationships, and fear of vulnerability. Your inner child yearns for love and authentic life. This guide offers practical solutions that have helped thousands.

This is a story of a novelist who lost her only child, on her way to the hospital to see her shenearly dies herself. The scars on the outside heal but the ones on the inside won’t unless you find love to help you through it. Roxanne will start to move on, but the past will take her by surprise & she will have to face it head on to survive. ~~~~!~~~~~~~ Roxanne is at a standstill. Roxanne is blocked. Roxanne is stumped. Can’t write anything anymore. She goes away to somewhere she always felt safe – but even that doesn’t help. Writers Block It has happened to others and now to her. ...

In Robert Paul’s continuing life story, a spirit of adventure is often synonymous with deaf-defying intrigue and perceived invincibility. Robert’s journey from education to adulthood takes boldness to an extreme. Adopting a carefree roadmap with no actual goal or plan in mind doesn’t always lead to meaningful discovery. It can lead to self-destructive tendencies, danger, and even death. Add lifelong friends, drugs, alcohol, and wildness into the mix, and trouble abounds. From one escapade to another, Robert Paul’s life will take you to Tijuana, Long Beach, Vegas, and beyond. His ...

Only two weeks into her marriage Danica began to see her relationship with Tyler in a whole new light. Tyler wasn't the same man he was before they married. She noticed there was something different about him. He was more controlling, and desperate and hid behind a mask of anger and rage. Tyler soon began hitting on Danica which in turn escalated into beatings. Like others before her, she is faced with the fear of embarrassment. The fear of having people know that she, too, is a domestic violence victim would inevitably show her followers that she was weak. Danica's secret story was finally...

I sometimes question why I would make an effort to sit down and transcribe the very things that caused me so much pain in my life. I would venture to say, probably because it's somewhat cathartic, and in doing so, maybe I can help others comprehend why they become the way they are and some of the reasons that cultivate this. It's not entirely our fault; it's not entirely your fault. We are not born fucked-up. We are created, formed, and molded by someone or by some unforeseen circumstances entirely beyond our control. Damage can be done in a multitude of ways to a child, be it by divorce, ...

The Trouble with Kim: On Transcending Despair and Approaching Joy is a poignant collection of true stories about growing up poor in a troubled family, and struggling to heal past childhood wounds toward wholeness and manhood. A gifted storyteller, Seth David Branitz manages to move and entertain as he explores even the most difficult of themes.

In Destined to Death, Chosen to Live, Miranda Wheeler shares her gripping, true story of survival, betrayal, and divine protection. What began as a hopeful second chance at love spiraled into a nightmare of financial abuse, addiction, narcissistic manipulation, and an unthinkable murder plot—one involving a hidden life insurance policy taken out on her without consent.

My 56 years with my father were characterized by longing. If I could only meet his standards, ephemeral though they were, I would feel I belonged. That I was safe. That I was protected from external threats. Learning that the threats came from within—that the threats were in the form of his personality disorder and addiction—came long after I had been damaged. Make no mistake: I never lacked for food, clothing, or shelter.

From a leading DBT expert and the author of Stop Walking on Eggshells—which has helped nearly a million people successfully navigate their relationships with BPD sufferers—this workbook harnesses the power of DBT, the gold standard for treating BPD. You'll learn to better understand and empathize with your loved one's internal experiences and symptoms, and discover strategies to help you manage your own emotions and stay calm in stressful or upsetting situations.