Novedades

Break free from emotional abuse and manipulation with the 7-step RELEASE Method. Learn to recognize red flags, rebuild confidence, and rise from toxic love—stronger than ever. If you’re still holding on, hoping they’ll change—listen to this before you lose yourself completely. If you’ve walked on eggshells, unsure which version of your partner you’ll get…If you’ve questioned your worth…

How many times have you heard that family is sacred, even when your reality is different? Resilience and well-being coach Josh Connolly knows statements like “You’ll miss them when they’re gone” or “Blood is thicker than water” doesn’t apply to everyone. With candor and compassion, he tackles the harsh reality of toxic family dynamics and provides the tools you need to deal with emotionally immature parents

I wrote a blog which helped save my daughter's life. Has your life been affected by addiction? Are you questioning if there is hope for recovery? Lesley Sefton's daughter, Laura, is an alcoholic drug abuser. Before addiction, Laura was a professional, beautiful woman. Longing for catharsis, Lesley began to write a blog charting Laura's life. Through layers of laughter and tears their mother and daughter relationship, disrupted by addiction, was explored. 'There are times when my daughter is sober, when she is welcomed back in my life, but she drifts back out, taking my broken heart with her...

End the Chaos, Heal the Wounds, and Create A Love That Lasts Are you sick of being in one bad relationship after another? Have you been cheated on and it absolutely devastated you, making you distrustful and jaded?

Dealing with a dysfunctional family has life-long consequences, such as, self-sabotaging behaviors, addictions, alienation and estrangement. Certain techniques are used to entangle family members in an unhealthy dynamic of chaos, betrayals, and division. Once out of the fog of dysfunction, healing can begin with understanding the pattern of toxic behavior and the effects it has on your life. This book is a collection of articles written by contributors, as well as myself, sharing our personal experiences, we hope to encourage others to talk about their trauma and heal.

In Trauma Proof, Benjamin Perks argues that it must be, and that we can tackle it as a public health problem like COVID-19, by 1) making sure everyone is aware of the risk; 2) preventing transmission; and 3) opening pathways to healing. Perks shows we have the tools to make these three things happen, and the evidence to show they work.

This book has groundbreaking insights. It's emotionally impactful and liberating. These steps saved my life. They saved me from suicide and silence. I believed I was too broken ever to heal. The Champion Spirit isn't just a book; it's the battle plan that pulled me out of the darkest moments of my life. If you're tired of surviving and ready to experience happiness, this book is your turning point. Broken but breathing, A.J. Samson found a way through the darkness, and now he hands you the map.