Novedades

Unlock the power of your inner child and break free from trauma to embrace true emotional freedom. What if the biggest force holding you back isn’t external—but the wounded child still living inside you? Self-sabotage, relationship struggles, and anxiety often stem from childhood trauma your mind may not recall—but your inner child never forgot. This audiobook is more than self-help. It’s a compassionate guide to healing, helping you reconnect with your most vulnerable self and break the cycles that keep you stuck.

How many times have you heard that family is sacred, even when your reality is different? Resilience and well-being coach Josh Connolly knows statements like “You’ll miss them when they’re gone” or “Blood is thicker than water” doesn’t apply to everyone. With candor and compassion, he tackles the harsh reality of toxic family dynamics and provides the tools you need to deal with emotionally immature parents

A Cup Of Family Tea will is a different read, guaranteed one of your best personal reads, they always say what happens in the house stays in the house, but today I will speak, and show you that life's obstacles did not stop my continuing story. I had to deal with a lot at home majority of my childhood. My house was not a home, it was simply where I lived, I always manage to keep a great head on my shoulders, and it had to be nothing but God. My story is meant to encourage, anyone who is going through a tough time in their lives or has gone through it. Hard times may last for a long time, a ...

Welcome to Lights in the Darkness, a guide for anyone seeking hope, healing, and growth after the wounds of childhood trauma. If you’ve picked up this book, it’s likely that life has brought you moments of struggle, shadows of doubt, or perhaps a quiet longing for peace and wholeness. Please know that you are not alone, and more importantly, you are in a space where healing is possible. This book is an invitation to step into a journey of reparenting yourself—a transformative process of becoming the nurturing, loving, and supportive figure you may not have had in your childhood.

What if trauma was like a spell—one that doesn’t break all at once, but unravels, layer by layer? Reframing Trauma is a personal, straight-talking resource for anyone living with the long shadow of trauma. James Buffin shares what it’s really like to survive—and live with—the impact of childhood sexual assault, abuse, and loss. Through stories, reflections, and hard-earned insights, he speaks not as an expert, but as someone who’s been there. This book isn’t about fixing what’s “broken”—it’s about integrating the invisible burdens we carry and learning to hold them differently.

Adult Children of Alcoholics (ACA) is a 12 Step organization that helps people deal with trauma, neglect, abandonment and abuse experienced in childhood that still affects as adults. This book is an official conference approved book of the fellowship of ACA. These daily readings, one for each day of the year, offer shared experiences from actual ACA members about the subject for the day that also include a passage from the Adult Children of Alcoholics / Dysfunctional Families Big Red Book. The pages are cited and the readings can be used as part of a daily meditation exercise.

Are you haunted by the echoes of your family's past? Do you feel trapped in destructive patterns that seem impossible to escape? Are you determined to create a healthier legacy for your children, free from the emotional baggage of previous generations? If you answered “yes” to any of these questions, you're not alone. Many have walked your path, filled with the desire to transform their family's narrative and embrace a life unburdened by inherited trauma.

One Saturday in 2010, David's mother struck more than twenty blows to the back of her husband's head with a hammer after thirty years of abuse. She then washed the dirty dishes from the lunch she had just cooked and left the house. In those few minutes, David's life was changed forever. Over the next decade, he led the fight to overturn her conviction; and in doing so he not only freed his mother and helped change the legal system, but also became a voice for the countless victims of coercive control across the country.

A story of what was suppose to be love, but turned into my biggest nightmare. Also a learning experience of how miserable people can be in life. How your resilience can make you an unstoppable force navigating relationships in today's world, and sharpen your discernment to get closer to your higher power.

Every day men across the world ask the same question, "No matter what I do she's never satisfied!" Even worse, many of these men aren't just in difficult relationships, they are in emotionally and sometimes physically abusive relationships. My Waffles are Cold - A Man's Guide to Abusive Women is the story of one man who came to realize he was in an abusive relationship and how he got out, got free and began to live again. This book is unique because it's written by a man who lived through the experience. It's practical down to earth, and easy to read and follow, and will help any man who is...

In Trauma Proof, Benjamin Perks argues that it must be, and that we can tackle it as a public health problem like COVID-19, by 1) making sure everyone is aware of the risk; 2) preventing transmission; and 3) opening pathways to healing. Perks shows we have the tools to make these three things happen, and the evidence to show they work.

A tenderhearted and fierce memoir of healing from loneliness, despair, and excruciating physical pain. Born to a troubled mother, who passed her trauma on to her daughter, Hertha Lund carried this burden throughout her life, always struggling with a sense of not belonging to any group, to any point on the map, to humanity as a whole.

THIS BOOK WAS INSPIRED BY MY TRUE-LIFE EVENTS. Every daughter wants to be her father’s little princess forever. An innocent promise Chasity made to her father Peter Alfred when she was a child and did not know would be her biggest regret. Chasity Alfred lived broken and in despair, after her father, Peter Alfred took her innocence. For years she lived in the prison she called home, keeping up the persona of a brilliant young girl who had the perfect family life and home. unable to truly tell a soul of the nightmare she lived under that roof, and the torture that awaited her at the hands ...

As John Henry Clark notes in his book, Dying, as we get older we start to think about our own mortality. Those thoughts become even stronger as our parents age. It’s usually around this time we realize that time is no longer on our side, and if we really want to know more about our parents and the legacy they want to leave, we need to talk to them. Now. That’s exactly what Clark decided to do. Now in his fifties – with his father in his seventies – he sets out to record his father’s memories and his conversations with him and to put them into this touching slice-of-life memoir. ...

Hay un momento en el que la niebla se disipa, en el que finalmente ves que el amor por el que luchaste tan duro nunca fue tan seguro, tan real ni tan profundo como te merecías. Y aunque duele, darte cuenta de ello es tu liberación. Esta poderosa experiencia de audio incluye cinco charlas motivadoras diseñadas para ayudarte a recuperar tu autoestima, ganar claridad después de un amor tóxico y volver a recuperar tu poder con la cabeza bien alta.

"I think I was eight years old when Patrick began to come into my room at night and play with my chest. I call it my chest because my breasts weren't fully developed yet." My Mother Married My Rapist is the harrowing true story of a sexually abused child whose cries for help went unanswered. This courageous memoir details Sherri Marie's struggle to survive life with a pedophile for a father figure and a mother who refused to acknowledge her daughter's plight. Sherri Marie's tragic yet inspirational journey through abuse, heartbreak, and finally, love and success will open your eyes to the ...

Family should love unconditionally and treat you with respect. If they only love you when you accept their disrespectful and manipulative ways – they are using “love” as a bargaining chip, which makes it abuse, not love. Do you have to give yourself a pep talk before visiting a family member because they are so negative? How long will you tolerate the belittling “jokes”, snide comments, being ignored at family functions or not invited at all? How many times will you rebuild your battered self-esteem after family visits? Making a decision to step away from family takes time and ...

She thought she found love. Instead, she walked into a trap. When Sarah met “Mark” on Facebook, he was the perfect overseas soldier—until the requests for money began. By the time she saw the truth, her savings were gone. This true story is one of many. Millions are targeted on Facebook, WhatsApp, TikTok, Instagram, and dating apps by scammers posing as soldiers, doctors, or engineers.

În această carte, Alexandra Mit ne deschide ușa către o poveste personală complexă, sinceră și plină de vulnerabilitate, în care explorează alegerile, trădările și lecțiile dintr-o relație marcată de intensitate și provocări. Prin experiențele ei de iubire, decepție și renaștere, autoarea scoate la lumină realități incomode, dar și puterea unei mame de a-și proteja copilul și de a-și regăsi drumul într-o lume în care încrederea a fost zdruncinată.

Unseen Shadows shines a light on the insidious nature of gaslighting, a topic that many experience but few discuss. This book is a lifeline for those who feel trapped in the cycle of manipulation and emotional abuse, providing clarity and understanding to those whose experiences are often minimized or dismissed.