Novedades

The Compassionate Guide for Dementia Caregivers is your essential roadmap to navigating the challenges of dementia care with clarity, confidence, and compassion. Whether you're a family caregiver or a professional, this guide provides practical strategies to ease daily struggles, strengthen communication, and protect your well-being.

Discover how to plan for retirement and what to do after retirement, even on a fixed income! Are you seeking to make a plan for life after work, with purposeful activities that align with your interests and budget? Do you desire a vibrant social life and the thrill of trying new things? Are you struggling with the fear of the unknown as you step into retirement? If so, you're not alone. Many retirees face these same challenges, but the good news is that there are countless ways to create joyful, fun things to do after retirement and a fulfilling life after work.

Have you ever wondered how some people seem to defy the aging process, recover from injuries faster, or build muscle with ease while others struggle? The answer may be peptides, a powerful group of compounds gaining traction in health and performance. They offer benefits from fat loss to brain function and anti-aging. Peptides are short chains of amino acids that help regulate vital functions in the body. They mimic natural signals to support fat loss, muscle repair, brain function, and tissue healing, offering benefits from performance to anti-aging.

What if the real breakthrough in weight loss wasn’t counting calories—but rewiring the cravings, habits, and self-judgment buried deep in your subconscious? You’ve tried diets. You’ve battled cravings. You’ve promised yourself “this time will be different.” But here you are—still feeling stuck in the same cycle. Rapid Weight Loss Hypnosis 3-in-1 isn’t another diet, another plan, or another drill sergeant telling you what to eat. It’s a different kind of journey—one that rewires your relationship with food, body, and self from the inside out.

This eBook presents a balanced and comprehensive exploration of senior living and assisted living — two closely related yet distinct facets of elder care that have gained increasing prominence in recent years. It offers readers an informative, unbiased perspective on the challenges and opportunities inherent in providing safe, compassionate, and dignified living environments for older adults. Through carefully developed sections, the narrative traces the evolution of senior living, from traditional familial care arrangements to modern, purpose-built communities designed to meet a wide ...

This book is written in an empathetic and relatable style, with clear explanations of confusing medical terminology. It acknowledges that every woman’s experience with menopause is personal and unique. You can easily craft your own menopause battle plan. Remember, you alone will define this part of your life journey!

When the Window Closes is a profoundly personal and emotional narrative centered around the author's six-year journey as a caregiver for her mother who had Alzheimer's disease. The book weaves back and forth between past events and the present caregiving moments, illustrating her complicated and trying relationship with her mother and how the burden of caregiving evolved into a great gift of unconditional love and acceptance.

Cold Plunging, Sun Sponging and Heat Therapy: Natural Alternative Therapies to Revive Health After 50 If you’re over 50 and feeling more tired, inflamed, or out of sync than you used to, you’re not alone. The modern world has changed the way we live, move, and recover—and your body can feel the difference. But it’s not too late to reclaim your vitality. In fact, the solution may be far simpler than you think. This book offers a natural, research-based approach to restoring health, energy, and resilience through the ancient practices of thermal therapy: cold plunging, heat exposure, ...

A Guide for an Emergency Room - Hospital Admission for People with Dementia Be Ready When Every Second Counts A hospital visit is stressful for anyone—but for individuals with dementia and their caregivers, it can be overwhelming, confusing, and even traumatic. A Guide for an Emergency Room - Hospital Admission for People with Dementia is your must-have companion for navigating the chaos with clarity and compassion. Whether you're a family member, caregiver, or friend, this essential guide empowers you to prepare for emergencies before they happen—so you’re never caught off guard. ...

Caring For A Narcissist – A Guide to Survival Survive the Chaos. Reclaim Your Peace. Are you caring for a parent who constantly demands attention, lacks empathy, or distorts reality to suit their needs? You're not alone—and you're not imagining things. "Caring For A Narcissist – A Guide to Survival" offers a lifeline to adult children caught in the emotionally draining role of caring for a narcissistic parent. With compassion, clarity, and real-life stories, this guide demystifies narcissistic personality disorder and provides essential tools to help you navigate the storm. Inside, ...

Caregiver Relief: A Working Caregiver’s Guide to Balancing Work and Care One in five full-time workers in the U.S. is also a family caregiver. Are you one of them? Balancing a job and caregiving isn’t just difficult—it can feel impossible. From turning down promotions and reducing hours to quitting altogether, millions of Americans are making painful career sacrifices to care for loved ones. But it doesn't have to be this way. Caregiver Relief is an empowering and practical guide designed specifically for working caregivers. Whether you’re caring for an aging parent, a disabled ...

Take Control of the Future—Before It Takes Control of You Are you prepared for what lies ahead as you or your loved ones grow older? Planning Guide For Successfully Aging in Familiar Surroundings is more than just a book—it's your essential roadmap to a safer, more secure, and less stressful aging experience. Whether you’re living with a chronic condition like diabetes or arthritis, caring for aging parents, or simply planning ahead, this guide empowers you to take proactive steps today that will bring peace of mind tomorrow. With compassionate insight and practical advice, this book ...

The Caregiver’s Guide to Planning for Future Care Needs Your Essential Roadmap to Caring for Loved Ones — and Yourself Are you a devoted family caregiver, juggling the demands of caring for aging loved ones while worrying about your own health and financial future? You’re not alone — and this book was written just for you. In today’s world, people are living longer than ever before. That means caregiving has become a lifelong commitment for many families. Did you know that unpaid family caregivers provide nearly 80% of all elder care — a staggering $600 billion worth of services...

When the Phone Rings at Midnight, Everything Changes… One call—and suddenly, you’re no longer just a daughter, son, or relative. You’re a long-distance caregiver, navigating the uncharted territory of supporting a loved one from miles away. Overwhelmed, unprepared, and filled with questions, you’re not alone—and you don’t have to do it alone. Caregiver Relief is your essential guide for managing the emotional, logistical, and practical complexities of caregiving from a distance. Whether you live an hour away or on the other side of the country, this compassionate and ...

Empowered Caregiver: Recognizing and Preventing Family Exploitation Are you a family caregiver who feels emotionally exhausted, overlooked, or even taken advantage of by certain relatives? Do you sense that your kindness is being mistaken for weakness? You’re not alone—and you don’t have to stay stuck in this cycle. "Empowered Caregiver" is your essential guide to breaking free from toxic family dynamics and reclaiming your voice, boundaries, and peace of mind. With empathy and clarity, this book explores the difficult but all-too-common experience of manipulation and exploitation ...

The Senior’s Guide to Aging in Place: Smart, Practical Steps to Stay Independent, Safe, and Comfortable at Home What if growing older didn’t mean giving up your home—but making it work even better for you? In this warm, practical guide, you’ll discover how to prepare your home—and your daily life—for lasting independence, safety, and peace of mind. Whether you want to make a few smart updates or fully prepare for your future, this book will show you how to age in place with confidence. Written especially for seniors who value their freedom, routines, and familiar surroundings, ...

Looking for stories that spark joy, evoke fond memories, and foster meaningful conversations? 100 Short Stories for Seniors and Adults brings laughter and warmth to seniors, adults, and their families. These carefully crafted tales are designed to uplift, entertain, and create lasting connections.

New to Caregiving? You’re Not Alone—and You Don’t Have to Figure It Out Alone, Either. Caregiving often begins quietly. One day you're helping out with errands, and the next you're coordinating medications, doctor visits, and emotional support. Sound familiar? You may not call yourself a caregiver yet—but if you’re reading this, chances are, you already are one. You’re not the only one navigating this sudden shift. In fact, 43% of people are caregivers. But despite how common the role is, it can feel isolating, overwhelming, and deeply personal. New to Caregiving? Tips from the ...

At the age of sixty, Gretchen Staebler promises to spend one year in her childhood home caring for her stubbornly independent ninety-six-year-old mother—sort of a middle-aged gap year. Then her mother will move to assisted living and she will return to her own life. It doesn't go as planned. Rather than a retrospective, this mother-daughter story unfolds in real time with gripping honesty, bringing the listener along with the narrator through the struggle, doubts, and complexities of caregiving and daughterhood—and the beacons of light.

Want to Lower Your Blood Pressure, Protect Your Heart, and Stay Active—Without Giving Up Delicious Food? ❌ Have you been told to cut down on salt and processed foods, but every "heart-healthy" recipe you try is bland and uninspiring? ❌ Do you struggle with meal planning, unsure of what to cook that’s quick, simple, and actually good for your blood pressure and heart health? ❌ Are you tired of restrictive diets that promise results but leave you feeling hungry, frustrated, and missing your favorite foods? As you age, protecting your heart and managing blood pressure becomes more ...