Novedades

Are You Ready to Break Free From the Drama and Frustration of Co-Parenting With a Narcissist…? - Does every conversation with your co-parenting partner end in drama and threats? - Do you feel helpless to protect your children from the fallout of an angry, arrogant parent? - Does your co-parent create constant stress and disappointment that leaves your children hurt and confused? Does any of these situations sound familiar? - Your ex constantly undermines your parenting decisions. - Every disagreement escalates into a major conflict. - You’re always walking on eggshells, trying to avoid ...

Rediscover your worth and break the stronghold of toxic relationships. This powerful guide, Breaking Free from Toxic Relationships, arms you with the tools for victory, even if every cell in your body screams that you can't survive without him or her.

Break free from chaos and protect your peace—no matter how long dysfunction has ruled your co-parenting journey. Struggling to co-parent with a narcissistic ex? Feeling drained by conflict, manipulation, and concern for your kids? This empowering guide offers a lifeline.

Are you tired of feeling insecure in your relationships? Are you ready to embrace personal growth and build healthier, more secure connections? Imagine a future where you feel confident and secure in your relationships: "Anxious Attachment – Healing Workbook" is your comprehensive guide to transforming insecurity into love, building confidence and fostering secure relationships. This workbook is thoughtfully designed to lead you through emotional healing, self-care practices and personal development. What you will discover in this book: • Understanding the Roots of Anxious Attachment: ...

Are you tired of feeling emotionally distant in your relationships? Are you ready to embrace personal growth and build healthier, more secure connections? Imagine a future where you feel confident and secure in your relationships: "Avoidant Attachment – Healing Workbook" is your comprehensive guide to transforming emotional distance into love, building confidence and fostering secure connections. Thoughtfully designed, this workbook leads you through emotional healing, self-care practices and personal development. What you will discover in this book: • Understand the Roots of Avoidant ...

Divorce can feel like the end of the world, but it doesn't have to be the end of a positive family dynamic. In Raise Children After Divorce, you'll find a heartfelt, honest, and practical guide to help you navigate the challenging journey of raising children across two households. This book is the roadmap every parent needs during and after divorce, offering emotional support and tangible strategies for creating a nurturing environment for their children while maintaining their well-being.

Learn the connection between identity and Self-Leadership as you explore the issues that have developed your peripheral identity.

"Le parole possono essere finestre… oppure muri". Con questa frase incisiva si apre la prima edizione dell’opera di Marshall B. Rosenberg, che ha trasformato il modo di comunicare di milioni di persone nel mondo. Non si tratta semplicemente di parlare meglio, ma di imparare a connettersi con gli altri in modo autentico, empatico e consapevole. Questo audiolibro è un invito a riscoprire il potere delle parole per costruire ponti, guarire relazioni e vivere con maggiore presenza e compassione.

How many times have you heard that family is sacred, even when your reality is different? Resilience and well-being coach Josh Connolly knows statements like “You’ll miss them when they’re gone” or “Blood is thicker than water” doesn’t apply to everyone. With candor and compassion, he tackles the harsh reality of toxic family dynamics and provides the tools you need to deal with emotionally immature parents

Still emotionally tied to someone who hurt you? If you can’t stop thinking about a relationship that damaged you ~ if you feel addicted to someone who gave you just enough to keep you hooked ~ you might be trapped in a trauma bond. Whether you were love-bombed by a narcissist, manipulated through emotional abuse, or stuck in a push-and-pull cycle with a toxic ex, this book will help you break free from the unhealthy attachment and finally heal. The Trauma Bond Cured is your step-by-step guide to ending the obsession, healing your heart, and rebuilding the self-worth that was slowly taken ...

Still struggling from the effects of an abusive relationship? Do you feel like a shadow of your former self after a toxic relationship? Is the constant voice of doubt, implanted by someone else, whispering in your ear? Do you find it difficult to trust not just others, but also your own judgment? Do you carry the weight of guilt and shame even when you did nothing wrong? Are you seeking to rediscover the strength and confidence that you once had? I've been there, in that same suffocating space where it feels like the walls of past traumas are closing in. You're not alone in this. Together, ...

Cuando Amy Morin presentó el concepto de fortaleza mental, les enseñó a millones de personas cómo construir su mejor versión. En el libro que ahora tienes en tus manos vierte esa experiencia para mostrarnos cómo es que las parejas pueden trabajar en conjunto para desarrollar vínculos mejores y más fuertes. Las relaciones son una pieza clave de nuestra salud mental y las parejas tienen la capacidad de ayudarse mutuamente para fortalecer el músculo que las ayudará a desbloquear todo su potencial mediante el trabajo duro y las herramientas adecuadas.

Are you struggling with toxic relationships that leave you feeling drained, unappreciated, or overwhelmed? Do you often find it hard to say "no" or set clear boundaries with family, friends, or colleagues? If you’ve experienced family dysfunction, codependency, or feel stuck in unhealthy dynamics, this book is for you. In Set Boundaries and End Toxic Relationships, you'll discover the tools you need to break free from toxic cycles and reclaim your self-worth.

Do you find yourself constantly drained in relationships, feeling like you're giving more than you receive? Are you struggling to understand why you keep ending up with partners who seem to care more about themselves than about you? Do you often feel manipulated, unappreciated, or even invisible in your own relationship? Have you ever wondered if you might be an empath caught in the web of a narcissist? I know how confusing and painful this can be. You're not alone in this struggle, and it's not your fault. You're here because you're seeking answers, healing, and a way to break free from ...

When 11-year-old Savannah West was reunited with her parents after four years of being held captive by a child pornography ring, questions remained about her captivity and those responsible for her disappearance. Why was she unhappy to be home? Was the kidnapper someone known by the family? Would Jack and Hallie’s marriage survive the trauma? What was the key that would preserve Hallie’s sanity? Would Alzheimer’s and Dementia force Hallie to institutionalize her parents? This page-turner mystery is interwoven throughout captivating themes of parenting, ageing, faith and family ...

The Angry Octopus story teaches children relaxation techniques for controlling anger and emotions, calming the mind and body, and lowering stress and anxiety. These research-based techniques are woven into this award-winning story, so children will learn these techniques by just reading. The sea child teaches the Angry Octopus how to use muscle relaxation and belly-breathing to control anger before it erupts. This effective stress and anger management techniques focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower ...

Have you ever waited for someone so long that you forgot who you were without the waiting? This book is for the daughters who sat on metaphorical porches, waiting for a father who never returned—not physically, emotionally, or fully. In He Never Came Back, and I Stopped Waiting, Sienna Thorne takes us on an intimate, emotionally raw journey through the invisible wounds left by an emotionally absent father. With poetic storytelling, this book explores how a missing father figure silently rewrites a daughter’s understanding of love, connection, and self-worth. It shows how these wounds ...

Carisma is a woman who's been through the struggle. After losing her parents and grandparents, she's forced to move in with her aunt and cousin, where her world goes from sweet to savage. From sheltered to shattered, Carisma faces secrets, lies, and abuse that threaten to destroy her. But she refuses to be silenced. To heal, Carisma must confront the demons of her past head-on. With unflinching honesty, she shares her struggles, revealing the devastating impact of abuse. From silence to strength will Carisma break free from her chains of trauma and find her voice?

You thought he was your safe place. But somewhere along the way, he became the reason you stopped feeling safe inside yourself. This book is for the woman who gave everything to someone who slowly dimmed her light. You didn’t imagine it. The slow silences. The subtle digs. The confusion that made you question your own heart. You were loving him—but losing yourself. And now, you’re left holding the pieces, wondering when it all turned. In He Was My Safe Place. Then He Became My Trigger, Sienna Thorne guides you through the quiet unraveling of self that happens inside emotionally ...

A heartbreaking story of a young girl’s fight for survival in a world full of betrayal, hate, and murder…All her life, twelve-year-old Mud has been told the Devil would be coming for her. With only her schizophrenic mother to protect her, Mud must learn to survive in the swamps of Louisiana by any means necessary. Even if she must take a life to do it. But then her mother is murdered in front of her... Suddenly alone in the world, Mud takes to the streets, stealing what’s required to stay alive. She knows that evil is coming, and she trusts no one. Until a chance meeting with Grace ...