Novedades

Are you tired of feeling like you're never enough, no matter how much you give? If you've ever struggled with people-pleasing, lost yourself in relationships, or felt guilty for setting boundaries, you're not alone—and you're not broken. This powerful guide is for anyone ready to stop abandoning themselves and start living with clarity, confidence, and self-respect. With a warm, relatable voice, Breaking the Cycle of Codependency walks you through what codependency looks like—and how to heal it.

You didn’t imagine it. You’re not overreacting. And you are not the problem. If you’ve ever felt trapped in a relationship that left you questioning your own reality, constantly seeking approval, and emotionally drained, you may have been the victim of narcissistic abuse. Manipulation, gaslighting, and emotional control can make even the strongest person feel powerless—but you don’t have to stay trapped.

Drawing on her own life experiences and struggles with codependency, Beattie offers a thought to guide us through each day of the year and to encourage us to take small, meaningful steps toward renewal, courage, and resilience. Every day affords an opportunity for growth, she reminds us, and with this wise and compassionate book, she lights the way.

Heal, Grow, and Reclaim Your Life with this Hands-On Inner Child Workbook Are you ready to heal old wounds and finally move forward with clarity and confidence? The Healing Your Inner Child Workbook by Liz Mayer Jackins is your practical guide for transforming emotional challenges into lasting growth, filled with simple yet powerful exercises, this workbook gently leads you step-by-step through a deeply therapeutic journey, helping you build emotional resilience, healthier relationships, and unshakable self-esteem. Unlike traditional self-help books, this workbook dives immediately into ...

Are unresolved childhood wounds holding you back from living the life you truly desire? If you've ever felt trapped by patterns of anxiety, self-sabotage, or emotional pain rooted deep in your past, Healing the Inner Child for Lifelong Growth by renowned therapist and coach Liz Mayer Jackins is the transformative guide you've been waiting for. Designed specifically for adults struggling to break free from unresolved emotional and psychological challenges, this groundbreaking book delivers a comprehensive, holistic approach to inner-child healing. Unlike conventional self-help books that ...

This book is primarily focused on the adult child and parent relationship, though the material still applies to other types of codependent relationships. It will cover: • Why we become codependent • How to stop allowing other people's behavior to affect you • How to set and enforce healthy boundaries • How to detach

Are you constantly second-guessing yourself? Feeling confused, exhausted, or like you’re "losing your mind" in a relationship, at work, or even online? You might be a victim of gaslighting—a sinister form of psychological manipulation designed to make you doubt your own reality. Stop doubting yourself. Start fighting back. This book is your ultimate guide to breaking free from psychological manipulation and reclaiming your truth.