Novedades

This complete 2-in-1 guide is designed to help you break free from anxious thoughts and relationship insecurity—whether you’re struggling with overthinking, anxious attachment, or navigating a connection with an emotionally distant partner.

In this value-packed "The Anxious Attachment Recovery Workbook," you will uncover science-backed strategies for breaking free from anxious attachment, building secure relationships, and developing lasting emotional resilience—not just in romance but also in friendships, family, and work.

You open up. You try to get closer. But the more you reach out… the more they pull away. They need space. You need reassurance. And suddenly, what should be a relationship—feels more like a chase. You overthink every message. Every pause. Every “I’m fine” that doesn’t feel fine at all. And deep down, you wonder: “Is it me? Am I too much? Or not enough?” This is what it feels like to live with an anxious attachment style—especially when you're in a relationship with someone emotionally avoidant. The connection feels real… but so does the pain. And the confusion. And the exhaustion.

The Codependent's User's Manual Are you trapped in a cycle of emotional manipulation? Do you feel drained by someone who seems to control your every thought and feeling? The Codependent's User's Manual is your key to breaking free. This daring, satirical exposé rips the mask off narcissistic abusers, revealing their chilling tactics in vivid detail. Written as a predator’s playbook, it exposes the calculated strategies used to exploit and dominate codependents—tactics like love bombing, dream-crushing ridicule, and trauma-bonding abuse cycles. From isolating you from loved ones to ...

This updated Love, Infidelity and Sexual Addiction: A Codependent's Perspective- With Cybersex Addiction is an honest sharing of a trust betrayed. It chronicles the author's personal experiences with a sexually addicted spouse as well as stories of others in recovery from co-addiction. This book offers hope and healing to those who have suffered from repeated betrayal. First, it explains the cycle of sexual addiction: the compulsive use of multiple affairs, pornography, or cybersex. When the author, who suffered through repeated infidelities, learned about sexual addiction, she discovered ...

Are you highly independent but secretly long for deeper connection? Do you find yourself shutting down during emotional conversations? Avoidantly Detached is your guide to understanding avoidant attachment—and transforming the habits that keep you at a distance from the connection you crave. Drawing from research and lived experience, this book offers a step-by-step approach to avoidant attachment recovery in a way that honors your autonomy.

Are you tired of repeating the same unhealthy patterns in your relationships? Do you find yourself drawn to partners who are emotionally unavailable, or struggle with feelings of anxiety, jealousy, or fear of abandonment? Understanding your attachment style is the missing piece in creating the fulfilling and loving relationship you deserve. Developed in infancy, your attachment style profoundly shapes how you connect with others, particularly in romantic partnerships. In this groundbreaking book, you will discover: The four attachment styles: Secure, Anxious, Avoidant, and Disorganized.

Maybe you always put others first, even if it makes you unhappy, or you’re scared to speak up because you don’t want to upset anyone. If these feelings sound familiar, this audiobook can help you find a way to feel better and have stronger, happier relationships.

In "Her mit dem geilen Leben" geht es darum, deinen Alltag so richtig zu zelebrieren. Und ja, besonders dann, wenn es sich anfühlt, als ob dir das Leben ...

The life of a young Norwegian woman is transformed by her parents' decision to emigrate to a distant land. Leaving the war and its ravages behind, they traveled in search of paradise, (The Galapagos Islands), peace and tranquility. What she never imagined that this place would be where her life would be transformed into a life of suffering and misfortune. Her parents return to her country without having found what they were looking for, leaving her daughter behind in the hands of the person who was going to take care of her, but the only thing that resulted from her was receiving more pain ...

Do you ever feel like you’re not good enough, or worry that people will leave you?Maybe you always put others first, even if it makes you unhappy, or you’re scared to speak up because you don’t want to upset anyone. If these feelings sound familiar, this book can help you find a way to feel better and have stronger, happier relationships. Two manuscripts in one book: Anxious Attachment Recovery: A Guide to Transforming Your Relationships and Creating Secure Attachments Amid Abandonment Anxiety Codependency Recovery Workbook: Go from Fear of Abandonment, People Pleasing, and Self-...

"Codependency: Recovery from Narcissistic Abuse, Codependent Relationships, Complex PTSD and Gaslight Effect" is your survival guide to reclaiming your mind, your peace, and your power—starting NOW.

¿Necesitas salir de ese horrible círculo de depresión y dependencia por una persona? -Este libro te ofrece los principales puntos que debes tener en cuenta para sobresalir y superar esta situación. No importa si eres hombre o mujer, esta es una guía para aquellas personas que quieren salir adelante sin la otra persona que antes era su pareja.-¿Quieres superar esto que tanto trabajo te está costando? No esperes más para acceder a esta valiosa información que te ayudará con garantía. Necesitas estos trucos psicológicos para romper este paradigma y convertirte en una persona plena ...

O narcisista, amável e sedutor num momento, agressivo e cruel no outro, usa a manipulação para manter o parceiro preso em uma teia de confusão e mentiras. Mas você pode aprender a se proteger, se libertar e se recuperar dessa relação tóxica. Neste audiolivro, a psicóloga Sarah Davies oferece um guia prático para você identificar as principais características do narcisismo e reconhecer os sinais de alerta.

• Do you feel empty after a relationship ends? • Are you unable to maintain your boundaries? • Do you get attached to the wrong people? • Are you attracted to the wrong people? • Do you always feel that you must please others? • Are you loyal to the wrong people? If you answered yes to any of these questions, you could have a fear of abandonment. Abandonment - Is The Fear Of Abandonment Controlling Your Life? Looks at what can happen if we live in fear of being abandoned. Even if someone is unaware of this fear, it can still play a huge part in how they go through life. This ...

Are you still carrying the echoes of childhood wounds into your adult life? You may be unaware, but this book can help you explore where you stand. Unlock the power of self-compassion and reconnect with the child within in Healing Your Inner Child, a transformative 10-step journey to emotional freedom.This book offers a compassionate, practical approach to understanding and healing childhood wounds that may be affecting your present life. Through gentle self-discovery, proven techniques, and actionable exercises, you'll learn to identify unconscious patterns, develop healthy coping ...

Is your boyfriend or husband unreasonably jealous? - Fact: Every day 3 women die at the hands of an abusive partner in the USA. - Fact: Physical abuse often goes hand in hand with jealousy. - Many people mistake jealousy for an endearing display of affection without realizing it can be a sign of something more sinister. How do you know when jealousy has crossed the line from simple affection to unhealthy obsession? Can you fix it before it's too late? You may think jealousy is a natural part of being in love, or that jealousy is a man's way of showing how much he cares. But, what about when...

• Do you find it hard to move forward? • Are you a people pleaser? • Do you fear intimacy? • Are you unable to attract people who are available? • Do you believe that you have no control over your life? • Are you unable to say ‘no’? If you answered yes to any of these questions, it may be a sign that you need to heal your inner child. Inner Child – How To Heal Your Inner Child is a step-by-step guide that will allow you to gradually heal your wounded inner child. Or, to be more accurate, it will show you what you can do to heal the many wounded parts that are within you. ...