Novedades

Las relaciones, en tiempos modernos, se han vuelto tan complejas que cada vez necesitamos mejores técnicas sociales si deseamos lograr vínculos exitosos, románticos y saludables en general. Andrés Vernazza es un autor apasionado por las relaciones humanas que, a través de todos sus canales de comunicación, ha desarrollado sus propias teorías, métodos y comunidades con el mero objetivo de ofrecer y conseguir que el mundo acceda a esas relaciones de pareja, no sólo sustentables sino que generen valor a las vidas de todos. Con una base de más de cinco millones de seguidores y una ...

A Woman’s Path to Freedom: Ending Toxic Cycles, Reclaiming Your Power, and Thriving in a New Dawn This is more than a book—it’s a call to action for every woman who has ever felt trapped, silenced, or broken. A Woman’s Path to Freedom weaves raw, personal truths with actionable guidance to help you rise from the ashes of toxic relationships and oppressive patterns, reclaim your power, and step into a life of strength, purpose, and joy. Through the lens of her own harrowing experiences, the author takes you on a gripping journey of heartbreak, resilience, and transformation. With ...

Stig·ma /ˈstiɡmə/ a mark of disgrace associated with a particular circumstance, quality, or person. Having a distinguishing characteristic or personal trait that's perceived as, or actually is, a disadvantage causes someone to stigmatize you as a negative stereotype. The cause of stigma is often a lack of understanding or fear. Media representations that are inaccurate or misleading contribute to both factors. Shame, rejection, insults, discrediting others, depression, anxiety, and suicidal thoughts are some of the feelings associated with stigmatization. It is not uncommon for these ...

B.A. Crisp takes you on a soul stirring adventure to embrace your emotional ghosts and transform them into catalysts for healing and transcendence. How to Hug a Ghost is not just a book; it's a life altering conduit that launches you from the darkest regions of your subconscious into a NOW full of light.

For over two decades it's been public knowledge that there has been an ongoing problem with immigrant grooming gangs in the UK. Unfortunately, the prevailing "political correctness" and fear of being labelled "racist" caused social services, police, the court system, press, and politicians to dodge the issue, even going so far as labelling the victims as child-prostitutes and blaming them for their own abuse. Countless government reports and reviews over those decades were carried out, but successively the recommendations were ignored, side-lined, or defunded over time.

Every minute of the day, you attempt to survive in a world consumed with loss, heartache, natural disasters, war, abuse, trafficking, hopelessness, and fear. Depression and anxiety make it difficult for you to find the strength to climb out of bed each morning. You want to press on and move forward, but shame and regret keep you chained to your past. But then, you meet a man named Jesus. Through Him, you discover joy unimaginable. You realize your past does not define you; Jesus does. You glance in the mirror and notice a chain is gone. Jesus’ unconditional love for you broke it. Another ...

Your mother posts on Facebook about being a "blessed mom" while you're having panic attacks at the thought of calling her. Sound familiar? "After everything I've done for you..." "You're too sensitive..." "No one will ever love you like I do..." "I was just trying to help..." These phrases echo in your head long after the conversation ends. You apologize for existing. You feel guilty when good things happen to you. You're exhausted from managing everyone's emotions except your own. And the worst part? Everyone thinks she's wonderful. Have you ever found yourself asking: • Why do I feel ...

Equip yourself with the knowledge and tools you need to safely leave an abusive & narcissistic relationship and start thriving again without falling back into the cycle of abuse! If you are trapped in an abusive relationship with a narcissist, leaving might feel impossible. Even when you finally decide to leave your abuser, you might feel lost and unsure of how to move forward. You might even find yourself returning to your abuser, and the cycle of abuse repeats itself again. If you ever wondered about the following - How can you notice the red flags of their manipulative tactics? Did you...

Relationships can suck. Do you find yourself hopping from one bad relationship to another? Are you feeling devastated after a break-up? In Survival Tips for the Suddenly Single, Cindy Vine shows you how to get your life back on track again with some easy fixes and humor.

Have you ever wondered why you go from one bad relationship to another? Do you feel that you are constantly being used and abused by other people? Do you have a desire to break a pattern running through your life, but have never known how to go about breaking it? Are you letting your fears rule your life? FEAR, PHOBIAS and FROZEN FEET cuts out the psycho babble to bring you a down to earth book that everybody can read and relate to. Real people's stories and life experiences have been used to illustrate this fascinating book. Often when we are caught up in bad situations and bad ...

Joe Atinsky doesn’t offer a sanitized story or a tidy path to healing. Instead, he opens the door to his own lived experience—years of perfectionism, buried shame, spiritual pressure, and the unraveling of everything he thought would save him. But this isn’t a story about falling apart. It’s a story about what begins to grow when the hiding stops.

I sometimes question why I would make an effort to sit down and transcribe the very things that caused me so much pain in my life. I would venture to say, probably because it's somewhat cathartic, and in doing so, maybe I can help others comprehend why they become the way they are and some of the reasons that cultivate this. It's not entirely our fault; it's not entirely your fault. We are not born fucked-up. We are created, formed, and molded by someone or by some unforeseen circumstances entirely beyond our control. Damage can be done in a multitude of ways to a child, be it by divorce, ...

This groundbreaking self-help guide is your companion through the complex aftermath of psychological abuse, silent trauma, and emotional erasure. Whether you’re recovering from a toxic relationship, years of gaslighting, codependent patterns, or the invisible weight of complex PTSD, this book gives you language, validation, and practical tools to find your way home to yourself.

When Marc was a small child, his father committed suicide. When his mother remarried, Marc thought his life was going to be OK but he could never have imagined just what was going to happen . . . Unloved is Marc's powerful story of sinking into the depths of addiction and despair and then finding the inner strength to rise above it. Marc is now at peace with his past and leads a happy and productive life.

RISE: Cognitive Reframing Approaches to Trauma offers a groundbreaking exploration into the transformative power of cognitive reframing for those seeking to overcome trauma. Combining novel approaches with practical insights, this book is designed to revolutionize how trauma is understood and treated in both therapeutic settings and daily life. Authoritative yet accessible, this guide walks readers through powerful reframing techniques that reshape how trauma is processed, empowering individuals to break free from the confines of past experiences. Whether you are a trauma survivor, mental ...

Discover "The Empty Couple" Oneal Walters' best-selling book "The Empty Couple" is a gripping poetic psychological thriller that delves into the resilience of women trapped in toxic relationships. Praise for "The Empty Couple": "The Empty Couple addresses the critical issue of domestic violence with raw intensity and insight." - Amin (Sagittarian_bookaholic) "A page-turner that keeps you guessing until the very end." - Amazon Reviewer "An intense read that hooks you from the start." - Amazon Reviewer "A powerful and entertaining read you won’t be able to put down." - Amazon Reviewer Join ...

"Breaking Free from Manipulation: Empower Yourself Against a Gaslighting Husband" by VentureNest Books is a crucial guide for women who find themselves in emotionally manipulative relationships, particularly with a gaslighting partner. It addresses feelings of confusion and self-doubt that stem from relentless manipulation, urging listeners to recognize that they are not alone in their struggles. The book aims to empower its listeners by providing essential tools and insights to help them identify and understand gaslighting behavior and its detrimental effects on mental health.

A myth-shattering, inspiring book that combines research, reportage and memoir to explore the growing phenomenon of estrangement from toxic relatives - showing it not as a tragedy, but as an empowering and effective solution to the heartbreak of family abuse. After decades of enduring his mother's physical and psychological torment and years of trying in vain to set boundaries, Eamon Dolan took a radical step: he cut his mother out of his life. No more phone calls, no more visits, no more contact.