Novedades

Las relaciones, en tiempos modernos, se han vuelto tan complejas que cada vez necesitamos mejores técnicas sociales si deseamos lograr vínculos exitosos, románticos y saludables en general. Andrés Vernazza es un autor apasionado por las relaciones humanas que, a través de todos sus canales de comunicación, ha desarrollado sus propias teorías, métodos y comunidades con el mero objetivo de ofrecer y conseguir que el mundo acceda a esas relaciones de pareja, no sólo sustentables sino que generen valor a las vidas de todos. Con una base de más de cinco millones de seguidores y una ...

This Is Not the End of You How to Grieve Estrangement, Reclaim Your Power, and Live Free from the Past What happens when someone you love walks away and never looks back? Estrangement is one of the most painful and misunderstood experiences a person can endure. It’s a loss that comes without ceremony or support—a grief without a funeral. Whether it’s your adult child, your sibling, a parent, or someone you once trusted deeply, the silence they leave behind is deafening. You search for answers. You wonder if it was your fault. You carry the guilt, shame, and sadness quietly while life ...

The Red Flags of a Narcissist is your essential guide to identifying and protecting yourself from narcissists, sociopaths, psychopaths, and other manipulative individuals. Drawing from a wide variety of destructive relationship patterns, this book covers a wide range of red flags that can help you recognize harmful behavior before it damages your life.

Traumatic Cognitive Dissonance, when understood, can be overcome. And that’s what this book is for—for you to gain the tools and information so that you’ll be able to reunite with your true sense of self and to move forward in your life with a renewed sense of joy. After all you’ve been through, you deserve it.

Have you endlessly searched online trying to make sense of their behaviour? Hoping to understand how they treat you. ‘Is it normal?’ ‘Why does it hurt so much?’ Or perhaps you feel conflicted because you think their behaviour is unacceptable, but you question your judgement. You ask yourself, ‘Is it me?’ ‘Am I too sensitive?’ ‘Am I crazy?’ Was It Even Abuse? was written by Emma Rose Byham, founder of The Personal Growth Project and Instagram community (@thepersonalgrowth.project) to support you in working through the chronic confusion and self-doubt experienced after ...

Are you an empath struggling to heal from narcissistic abuse? Ready to transform your pain into power and reclaim your authentic self? This comprehensive audiobook is your compassionate companion on the journey from trauma to triumph. Written with deep understanding and practical wisdom, it offers a complete roadmap to healing and personal transformation.

For over two decades it's been public knowledge that there has been an ongoing problem with immigrant grooming gangs in the UK. Unfortunately, the prevailing "political correctness" and fear of being labelled "racist" caused social services, police, the court system, press, and politicians to dodge the issue, even going so far as labelling the victims as child-prostitutes and blaming them for their own abuse. Countless government reports and reviews over those decades were carried out, but successively the recommendations were ignored, side-lined, or defunded over time.

Joe Atinsky doesn’t offer a sanitized story or a tidy path to healing. Instead, he opens the door to his own lived experience—years of perfectionism, buried shame, spiritual pressure, and the unraveling of everything he thought would save him. But this isn’t a story about falling apart. It’s a story about what begins to grow when the hiding stops.

Featuring a foreword by Dr. Deniz Ahmadinia, Psy.D.—licensed clinical psychologist and trauma recovery specialist—this isn’t just a book about heartbreak. It’s about waking up to the slow erosion of your confidence—realizing you were (or still are) in a relationship that’s quietly breaking you down. Covert Damage is for men trying to make sense of emotional and psychological abuse—the kind that doesn’t leave bruises but makes you doubt your memory, your worth, and your sanity.

You’ve tried to quit before. The promises. The guilt. The exhaustion of starting over. This time, you don’t need more willpower. You need access to the part of your mind that holds the real key to change. This focused hypnosis session is built entirely around one goal: helping you stop drinking and stay sober for good. Through calm, focused language and proven subconscious techniques, this audio guides you step by step through releasing the grip of alcohol. Mentally, emotionally, and physically. You’ll confront the lies alcohol has whispered. You’ll replace old habits with new instincts.

Tired of being manipulated? Ready to build psychological armor against toxic individuals and protect your mental well-being? This comprehensive audiobook unveils the hidden world of dark psychology and manipulation, empowering you with practical tools to identify and neutralize threats while maintaining your ethical integrity.

Follow the author's heart-wrenching story about her domestic violence experiences with her Thai ex-partner and the secondary trauma of not being believed, being pressured to stay silent by some of her expat community, and being gaslit into questioning her reality. It's about a mother fighting to protect herself and her two babies from psychological abuse during the COVID pandemic lockdown on a remote island in Thailand. In this raw memoir, Juanelle courageously breaks years of enforced silence to share her journey from survivor to advocate.

On 29 August 2016, devastating news hit the headlines that an entire family was found dead in a rural community. For Jacqueline Connolly, this was a deeply personal and life-shattering tragedy, as she discovered her sister Clodagh, along with her nephews Liam, Niall and Ryan, were killed by their husband and father Alan Hawe. Here, Jacqueline discloses the circumstances leading up to these tragic events, including Hawe's manipulation and coercive control of her unsuspecting sister.

Every minute of the day, you attempt to survive in a world consumed with loss, heartache, natural disasters, war, abuse, trafficking, hopelessness, and fear. Depression and anxiety make it difficult for you to find the strength to climb out of bed each morning. You want to press on and move forward, but shame and regret keep you chained to your past. But then, you meet a man named Jesus. Through Him, you discover joy unimaginable. You realize your past does not define you; Jesus does. You glance in the mirror and notice a chain is gone. Jesus’ unconditional love for you broke it. Another ...

Your mother posts on Facebook about being a "blessed mom" while you're having panic attacks at the thought of calling her. Sound familiar? "After everything I've done for you..." "You're too sensitive..." "No one will ever love you like I do..." "I was just trying to help..." These phrases echo in your head long after the conversation ends. You apologize for existing. You feel guilty when good things happen to you. You're exhausted from managing everyone's emotions except your own. And the worst part? Everyone thinks she's wonderful. Have you ever found yourself asking: • Why do I feel ...

Equip yourself with the knowledge and tools you need to safely leave an abusive & narcissistic relationship and start thriving again without falling back into the cycle of abuse! If you are trapped in an abusive relationship with a narcissist, leaving might feel impossible. Even when you finally decide to leave your abuser, you might feel lost and unsure of how to move forward. You might even find yourself returning to your abuser, and the cycle of abuse repeats itself again. If you ever wondered about the following - How can you notice the red flags of their manipulative tactics? Did you...

RISE: Cognitive Reframing Approaches to Trauma offers a groundbreaking exploration into the transformative power of cognitive reframing for those seeking to overcome trauma. Combining novel approaches with practical insights, this book is designed to revolutionize how trauma is understood and treated in both therapeutic settings and daily life. Authoritative yet accessible, this guide walks readers through powerful reframing techniques that reshape how trauma is processed, empowering individuals to break free from the confines of past experiences. Whether you are a trauma survivor, mental ...

A Woman’s Path to Freedom: Ending Toxic Cycles, Reclaiming Your Power, and Thriving in a New Dawn This is more than a book—it’s a call to action for every woman who has ever felt trapped, silenced, or broken. A Woman’s Path to Freedom weaves raw, personal truths with actionable guidance to help you rise from the ashes of toxic relationships and oppressive patterns, reclaim your power, and step into a life of strength, purpose, and joy. Through the lens of her own harrowing experiences, the author takes you on a gripping journey of heartbreak, resilience, and transformation. With ...

This groundbreaking self-help guide is your companion through the complex aftermath of psychological abuse, silent trauma, and emotional erasure. Whether you’re recovering from a toxic relationship, years of gaslighting, codependent patterns, or the invisible weight of complex PTSD, this book gives you language, validation, and practical tools to find your way home to yourself.

Discover "The Empty Couple" Oneal Walters' best-selling book "The Empty Couple" is a gripping poetic psychological thriller that delves into the resilience of women trapped in toxic relationships. Praise for "The Empty Couple": "The Empty Couple addresses the critical issue of domestic violence with raw intensity and insight." - Amin (Sagittarian_bookaholic) "A page-turner that keeps you guessing until the very end." - Amazon Reviewer "An intense read that hooks you from the start." - Amazon Reviewer "A powerful and entertaining read you won’t be able to put down." - Amazon Reviewer Join ...