Novedades

Traumatic Cognitive Dissonance, when understood, can be overcome. And that’s what this book is for—for you to gain the tools and information so that you’ll be able to reunite with your true sense of self and to move forward in your life with a renewed sense of joy. After all you’ve been through, you deserve it.

You’ve tried to quit before. The promises. The guilt. The exhaustion of starting over. This time, you don’t need more willpower. You need access to the part of your mind that holds the real key to change. This focused hypnosis session is built entirely around one goal: helping you stop drinking and stay sober for good. Through calm, focused language and proven subconscious techniques, this audio guides you step by step through releasing the grip of alcohol. Mentally, emotionally, and physically. You’ll confront the lies alcohol has whispered. You’ll replace old habits with new instincts.

Still emotionally tied to someone who hurt you? If you can’t stop thinking about a relationship that damaged you ~ if you feel addicted to someone who gave you just enough to keep you hooked ~ you might be trapped in a trauma bond. Whether you were love-bombed by a narcissist, manipulated through emotional abuse, or stuck in a push-and-pull cycle with a toxic ex, this book will help you break free from the unhealthy attachment and finally heal. The Trauma Bond Cured is your step-by-step guide to ending the obsession, healing your heart, and rebuilding the self-worth that was slowly taken ...

On 29 August 2016, devastating news hit the headlines that an entire family was found dead in a rural community. For Jacqueline Connolly, this was a deeply personal and life-shattering tragedy, as she discovered her sister Clodagh, along with her nephews Liam, Niall and Ryan, were killed by their husband and father Alan Hawe. Here, Jacqueline discloses the circumstances leading up to these tragic events, including Hawe's manipulation and coercive control of her unsuspecting sister.

My 56 years with my father were characterized by longing. If I could only meet his standards, ephemeral though they were, I would feel I belonged. That I was safe. That I was protected from external threats. Learning that the threats came from within—that the threats were in the form of his personality disorder and addiction—came long after I had been damaged. Make no mistake: I never lacked for food, clothing, or shelter.

Featuring a foreword by Dr. Deniz Ahmadinia, Psy.D.—licensed clinical psychologist and trauma recovery specialist—this isn’t just a book about heartbreak. It’s about waking up to the slow erosion of your confidence—realizing you were (or still are) in a relationship that’s quietly breaking you down. Covert Damage is for men trying to make sense of emotional and psychological abuse—the kind that doesn’t leave bruises but makes you doubt your memory, your worth, and your sanity.

Follow the author's true and heart-wrenching story as she writes about her domestic violence experiences from a few years ago to heal from the secondary trauma of not being believed. It's a story about a mother with two babies fighting to protect herself and her children from psychological abuse during COVID on a remote island.

Are you an empath struggling to heal from narcissistic abuse? Ready to transform your pain into power and reclaim your authentic self? This comprehensive audiobook is your compassionate companion on the journey from trauma to triumph. Written with deep understanding and practical wisdom, it offers a complete roadmap to healing and personal transformation.

• Do you find it hard to connect with yourself? • Are you unable to accept that you deserve to exist? • Do you find it hard to assert yourself? • Are you unable to be kind to yourself? • Do you neglect yourself? • Is your life seen as a curse as opposed to a gift? If you answered yes to any of these questions, it is likely to show that you were abused and neglected. Child Abuse And Neglect – How To Heal From Child Abuse And Neglect is a step-by-step guide that will allow you to gradually heal form child abuse and neglect. You may have struggled with the impact of what took ...

The unapologetic survival manual for anyone who's ever been manipulated, gaslit, or emotionally drained by a narcissist. Narcissistic abuse doesn’t always scream — sometimes, it whispers. It flatters. It future-fakes. And then it dismantles your reality one subtle lie at a time. If you've ever questioned your sanity, walked on eggshells, or felt like love was used against you, this book is your wake-up call.

Road rage is more than just aggressive driving—it's a complex psychological and physiological response to perceived threats and stressors on the road. Why does something as simple as traffic bring out the worst in us? The Ultimate Guide to Road Rage dives deep into the psychology behind the fury on the freeway. From everyday irritations to explosive encounters, this no-nonsense guide unpacks the real reasons drivers lose control—and how you can rise above it.

This Isn’t a Self-Help Book. It’s the System That Explains the War You Were Born Into. You know the moment: The conversation ends, but something stays fractured. You spoke clearly. You told the truth. But you walked away feeling like the aggressor. Your certainty turned into guilt. Your clarity got flipped into distortion. And once again—you’re left replaying what just happened. That wasn’t confusion. That was contact with a pattern. Living Weapon Protocol: Field Manual is not a book of insights. It’s not a continuation of therapy. It’s not about understanding the pattern. ...

"Sharavsky has dug deep for this gripping and emotional memoir, exposing a childhood sure to leave as big a mark on the reader as it did on the writer. Unforgettable."-- Jon Clinch, Author of Finn, Marley and Kings of the Earth A deaf widow leaves her eight-year-old son, Alan, at an orphanage, hoping he'll find a better life than she can provide on a sweatshop paycheck. She dreams that Girard College, a boarding school for fatherless boys, will be his Camelot. What she doesn't know is that child abuse, anti-Semitism, sexual assault, and bullying await him. And Alan doesn't know whether his ...

Long before the #MeToo movement, Rachel Thompson started sharing what it was like to grow up and live with the constant trauma of childhood sexual abuse, sexual harassment, and other sexual crimes in her award-winning memoirs, Broken Pieces and Broken Places. Broken People is the third book in this series, where she continues to explore, through hard-hitting essays and lyrical poetry, the difficulties and joys of navigating relationships, healing, and love in an environment not always conducive to survivors. If you're a survivor or know one, you need this book. I write what scares me. I ...

You had a roof over your head. Food on the table. Maybe even birthday gifts. But deep down, you always felt… unseen. This is a book for the daughters who were never truly known. For the women who grew up feeling emotionally invisible—taught to stay small, quiet, and useful to be loved. Silent Roots, Soft Wings is a raw and healing memoir that gives language to the pain of emotional neglect—especially the kind no one talks about because “you had it good.” Through poetic, soul-deep reflections, Eira Solen guides you through the quiet harm of being raised without emotional presence, ...

In Women with ADHD, you’ll find a compassionate, actionable guide tailored to the female experience of neurodivergence. Unlike generic ADHD books, this guide tackles the hidden challenges women face—like emotional overwhelm, societal expectations, and self-doubt—while offering practical tools to thrive in a world not designed for your mind.

Transform Your Conversations With Clarity and Confidence in Just Weeks, Even If You Struggle with Communication Skills! Do you ever find yourself tongue-tied in crucial conversations, afraid your message isn’t coming through? Are you searching for a method to conquer public speaking anxiety once and for all? Does the digital landscape add another layer of communication complexity for you? If any of these resonate, you're not flying solo. From students aiming for academic excellence to executives striving for impactful leadership, effective communication is a key skill to master. Yet, so ...

Do you constantly feel drained in certain relationships? Are you overly empathetic—yet stuck in a cycle of emotional manipulation and confusion? It’s time to see the truth, reclaim your power, and draw healthy boundaries. Empath and Narcissist is your ultimate guide to understanding the hidden connection between highly sensitive individuals and narcissistic personalities—including sociopaths and energy vampires.

2016 Bronze Winner Readers' Favorite (NonFiction) 5/5 Stars Readers' Favorite Review Winner 2015 Best of Books, IndieReader (NonFiction) 2015 Honorable Mention Winner Los Angeles Book Festival 2015 Honorable Mention Winner San Francisco Book Festival Award-winning author Rachel Thompson courageously confronts the topics of sexual abuse and suicide, love and healing, in her second nonfiction book of prose: Broken Places. The sequel to Rachel's first award-winning, best-selling nonfiction book, Broken Pieces, Rachel bares her soul in essays, poems, and prose, addressing life's most difficult ...

💔 How To Build Secure, Lasting Relationships Without Chasing Love Or Losing Yourself—Even If You’ve Been Stuck In Anxious Patterns Your Whole Life?🌿 🎁 Get exclusive FREE bonuses to accelerate your healing journey— including the “Secure Me” Daily Habits Tracker, a Relationship Triggers & Soothing Strategies Cheat Sheet, an Attachment Style Self-Assessment Workbook, and Secure-Communication Scripts for tough conversations—all designed to fast-track your path to secure, fulfilling relationships. 💬 Do you constantly second-guess your worth in relationships? 🚪 Feel ...