Novedades

Traumatic Cognitive Dissonance, when understood, can be overcome. And that’s what this book is for—for you to gain the tools and information so that you’ll be able to reunite with your true sense of self and to move forward in your life with a renewed sense of joy. After all you’ve been through, you deserve it.

You’ve tried to quit before. The promises. The guilt. The exhaustion of starting over. This time, you don’t need more willpower. You need access to the part of your mind that holds the real key to change. This focused hypnosis session is built entirely around one goal: helping you stop drinking and stay sober for good. Through calm, focused language and proven subconscious techniques, this audio guides you step by step through releasing the grip of alcohol. Mentally, emotionally, and physically. You’ll confront the lies alcohol has whispered. You’ll replace old habits with new instincts.

Still emotionally tied to someone who hurt you? If you can’t stop thinking about a relationship that damaged you ~ if you feel addicted to someone who gave you just enough to keep you hooked ~ you might be trapped in a trauma bond. Whether you were love-bombed by a narcissist, manipulated through emotional abuse, or stuck in a push-and-pull cycle with a toxic ex, this book will help you break free from the unhealthy attachment and finally heal. The Trauma Bond Cured is your step-by-step guide to ending the obsession, healing your heart, and rebuilding the self-worth that was slowly taken ...

Break free from emotional abuse and manipulation with the 7-step RELEASE Method. Learn to recognize red flags, rebuild confidence, and rise from toxic love—stronger than ever. If you’re still holding on, hoping they’ll change—listen to this before you lose yourself completely. If you’ve walked on eggshells, unsure which version of your partner you’ll get…If you’ve questioned your worth…

Still struggling from the effects of an abusive relationship? Do you feel like a shadow of your former self after a toxic relationship? Is the constant voice of doubt, implanted by someone else, whispering in your ear? Do you find it difficult to trust not just others, but also your own judgment? Do you carry the weight of guilt and shame even when you did nothing wrong? Are you seeking to rediscover the strength and confidence that you once had? I've been there, in that same suffocating space where it feels like the walls of past traumas are closing in. You're not alone in this. Together, ...

On 29 August 2016, devastating news hit the headlines that an entire family was found dead in a rural community. For Jacqueline Connolly, this was a deeply personal and life-shattering tragedy, as she discovered her sister Clodagh, along with her nephews Liam, Niall and Ryan, were killed by their husband and father Alan Hawe. Here, Jacqueline discloses the circumstances leading up to these tragic events, including Hawe's manipulation and coercive control of her unsuspecting sister.

Rebuilding What You Broke is a raw, validating, and powerfully written guide for survivors of narcissistic abuse, emotional trauma, and toxic relationships. This book isn’t filled with fluff or forced positivity—it speaks directly to the pain, confusion, and loneliness that follow psychological abuse. Written in a mix of quotes and poems, this book was created for survivors who don’t have the energy to read a traditional self-help guide. Instead, each page offers short, powerful messages that validate your experience and remind you that what happened to you was real—and that you are...

In Don't Tell Anyone or Else..., I share my raw and real journey through childhood sexual abuse, trauma, and the struggle for healing. This isn't a story with a neatly tied-up happy ending, but a testament to resilience and strength. I reveal my darkest moments and the lifelong impact of the abuse, shedding light on hidden truths that many survivors face. My narrative is both vulnerable and powerful, aiming to inspire others to find their voice and share their stories. Join me as I confront the past and seek a life beyond the shadows. Grab a cup of coffee, sit down, and prepare to be moved ...

My 56 years with my father were characterized by longing. If I could only meet his standards, ephemeral though they were, I would feel I belonged. That I was safe. That I was protected from external threats. Learning that the threats came from within—that the threats were in the form of his personality disorder and addiction—came long after I had been damaged. Make no mistake: I never lacked for food, clothing, or shelter.

Featuring a foreword by Dr. Deniz Ahmadinia, Psy.D.—licensed clinical psychologist and trauma recovery specialist—this isn’t just a book about heartbreak. It’s about waking up to the slow erosion of your confidence—realizing you were (or still are) in a relationship that’s quietly breaking you down. Covert Damage is for men trying to make sense of emotional and psychological abuse—the kind that doesn’t leave bruises but makes you doubt your memory, your worth, and your sanity.

Follow the author's true and heart-wrenching story as she writes about her domestic violence experiences from a few years ago to heal from the secondary trauma of not being believed. It's a story about a mother with two babies fighting to protect herself and her children from psychological abuse during COVID on a remote island.

Are you an empath struggling to heal from narcissistic abuse? Ready to transform your pain into power and reclaim your authentic self? This comprehensive audiobook is your compassionate companion on the journey from trauma to triumph. Written with deep understanding and practical wisdom, it offers a complete roadmap to healing and personal transformation.

In Narcissist’s Playbook Exposed, you'll learn how to spot toxic people before they get close…and how to break free if you’re already entangled.

True strength lies in the courage to be yourself and speak your truth. When Kath Essing recalled the sexual abuse from her childhood, her life turned upside-down. The secret had been hidden for decades, even from herself. After 23 years of navigating her own mental health issues, Kath was ready to face her greatest challenge and disclose the experiences of her childhood sexual abuse to police.

Les empathes et les narcissiques se retrouvent souvent piégés dans un cycle perpétuel où chacun alimente les comportements de l’autre. Cette dynamique crée un schéma d’interactions qui peut conduire à une spirale d’abus émotionnel.

• Do you find it hard to connect with yourself? • Are you unable to accept that you deserve to exist? • Do you find it hard to assert yourself? • Are you unable to be kind to yourself? • Do you neglect yourself? • Is your life seen as a curse as opposed to a gift? If you answered yes to any of these questions, it is likely to show that you were abused and neglected. Child Abuse And Neglect – How To Heal From Child Abuse And Neglect is a step-by-step guide that will allow you to gradually heal form child abuse and neglect. You may have struggled with the impact of what took ...

The unapologetic survival manual for anyone who's ever been manipulated, gaslit, or emotionally drained by a narcissist. Narcissistic abuse doesn’t always scream — sometimes, it whispers. It flatters. It future-fakes. And then it dismantles your reality one subtle lie at a time. If you've ever questioned your sanity, walked on eggshells, or felt like love was used against you, this book is your wake-up call.

Road rage is more than just aggressive driving—it's a complex psychological and physiological response to perceived threats and stressors on the road. Why does something as simple as traffic bring out the worst in us? The Ultimate Guide to Road Rage dives deep into the psychology behind the fury on the freeway. From everyday irritations to explosive encounters, this no-nonsense guide unpacks the real reasons drivers lose control—and how you can rise above it.

Long before the #MeToo movement, Rachel Thompson started sharing what it was like to grow up and live with the constant trauma of childhood sexual abuse, sexual harassment, and other sexual crimes in her award-winning memoirs, Broken Pieces and Broken Places. Broken People is the third book in this series, where she continues to explore, through hard-hitting essays and lyrical poetry, the difficulties and joys of navigating relationships, healing, and love in an environment not always conducive to survivors. If you're a survivor or know one, you need this book. I write what scares me. I ...

"Sharavsky has dug deep for this gripping and emotional memoir, exposing a childhood sure to leave as big a mark on the reader as it did on the writer. Unforgettable."-- Jon Clinch, Author of Finn, Marley and Kings of the Earth A deaf widow leaves her eight-year-old son, Alan, at an orphanage, hoping he'll find a better life than she can provide on a sweatshop paycheck. She dreams that Girard College, a boarding school for fatherless boys, will be his Camelot. What she doesn't know is that child abuse, anti-Semitism, sexual assault, and bullying await him. And Alan doesn't know whether his ...