Novedades

Break free from emotional abuse and manipulation with the 7-step RELEASE Method. Learn to recognize red flags, rebuild confidence, and rise from toxic love—stronger than ever. If you’re still holding on, hoping they’ll change—listen to this before you lose yourself completely. If you’ve walked on eggshells, unsure which version of your partner you’ll get…If you’ve questioned your worth…

You’ve tried to quit before. The promises. The guilt. The exhaustion of starting over. This time, you don’t need more willpower. You need access to the part of your mind that holds the real key to change. This focused hypnosis session is built entirely around one goal: helping you stop drinking and stay sober for good. Through calm, focused language and proven subconscious techniques, this audio guides you step by step through releasing the grip of alcohol. Mentally, emotionally, and physically. You’ll confront the lies alcohol has whispered. You’ll replace old habits with new instincts.

You had a roof over your head. Food on the table. Maybe even birthday gifts. But deep down, you always felt… unseen. This is a book for the daughters who were never truly known. For the women who grew up feeling emotionally invisible—taught to stay small, quiet, and useful to be loved. Silent Roots, Soft Wings is a raw and healing memoir that gives language to the pain of emotional neglect—especially the kind no one talks about because “you had it good.” Through poetic, soul-deep reflections, Eira Solen guides you through the quiet harm of being raised without emotional presence, ...

Traumatic Cognitive Dissonance, when understood, can be overcome. And that’s what this book is for—for you to gain the tools and information so that you’ll be able to reunite with your true sense of self and to move forward in your life with a renewed sense of joy. After all you’ve been through, you deserve it.

This Revolution Is for Every Woman Who’s Ever Been Told She Wasn’t Enough. If you’ve ever felt too loud, too sensitive, too ambitious, too complicated, too anything—this book was written for you. If you’ve ever been dismissed, silenced, underestimated, overlooked, overworked, or straight-up erased—welcome home. This book is not just for the bold—it’s for the ones still trying to remember how to be. It’s for the dreamers, the doers, the survivors, and the still-healing. It’s for the ones who’ve built empires… and the ones trying to rebuild themselves. �� � For ...

Let’s face it: the world has always had a problem with ambitious women. We’ve been called names, labeled difficult, told to “tone it down” or “play nice.” But here’s the thing—they’re not ready for what happens when we stop apologizing for our drive, our ambition, and our refusal to settle. This isn’t just a movement—it’s a revolution. The Ambitchous Revolution. This book is your invitation to stop playing small and start playing by your own rules. It’s time to redefine what it means to be ambitious, powerful, and unapologetically you. And at the heart of this ...

In The Covert Narcissist, you’ll uncover the subtle yet destructive behaviors of manipulative individuals who disguise their toxicity behind charm and false empathy. This step-by-step guide exposes the tactics of sociopaths, energy vampires, and emotional predators—helping you identify red flags, escape trauma bonds, and heal from psychological abuse.

In Women with ADHD, you’ll find a compassionate, actionable guide tailored to the female experience of neurodivergence. Unlike generic ADHD books, this guide tackles the hidden challenges women face—like emotional overwhelm, societal expectations, and self-doubt—while offering practical tools to thrive in a world not designed for your mind.

"Sharavsky has dug deep for this gripping and emotional memoir, exposing a childhood sure to leave as big a mark on the reader as it did on the writer. Unforgettable."-- Jon Clinch, Author of Finn, Marley and Kings of the Earth A deaf widow leaves her eight-year-old son, Alan, at an orphanage, hoping he'll find a better life than she can provide on a sweatshop paycheck. She dreams that Girard College, a boarding school for fatherless boys, will be his Camelot. What she doesn't know is that child abuse, anti-Semitism, sexual assault, and bullying await him. And Alan doesn't know whether his ...

Do you avoid public spaces? Do you feel uncomfortable in crowds or on buses and trains? If so, you may be struggling with agoraphobia. Agoraphobia is an anxiety disorder that involves an extreme and irrational fear of being unable to escape a difficult or embarrassing situation. People fear they will experience panic or other incapacitating symptoms when trapped in a public and inescapable setting. This fear often leads to persistent avoidance behaviors, in which the person begins to stay away from the places and situations in which they fear panic may occur and due to these avoidance ...

I wrote a blog which helped save my daughter's life. Has your life been affected by addiction? Are you questioning if there is hope for recovery? Lesley Sefton's daughter, Laura, is an alcoholic drug abuser. Before addiction, Laura was a professional, beautiful woman. Longing for catharsis, Lesley began to write a blog charting Laura's life. Through layers of laughter and tears their mother and daughter relationship, disrupted by addiction, was explored. 'There are times when my daughter is sober, when she is welcomed back in my life, but she drifts back out, taking my broken heart with her...

Still emotionally tied to someone who hurt you? If you can’t stop thinking about a relationship that damaged you ~ if you feel addicted to someone who gave you just enough to keep you hooked ~ you might be trapped in a trauma bond. Whether you were love-bombed by a narcissist, manipulated through emotional abuse, or stuck in a push-and-pull cycle with a toxic ex, this book will help you break free from the unhealthy attachment and finally heal. The Trauma Bond Cured is your step-by-step guide to ending the obsession, healing your heart, and rebuilding the self-worth that was slowly taken ...

Unlock Your Full Potential: Introducing a Practical Workbook to Help You Recognize and Protect Yourself Against Coercion, Deception, Manipulation, Persuasion, and Influence. Are you ready to break free from the manipulative tactics of others and start controlling your own narrative? Whether you're a victim of Manipulation, a student of psychology, or a professional looking to sharpen your interpersonal skills, this workbook is your guide to personal empowerment through understanding Manipulation, Persuasion, and Influence. Explore these powerful tools and exercises “The LIGHT within Dark ...

Wings of Courage is a heartfelt and deeply personal memoir by Julieta that chronicles a journey of survival, resilience, and hope. Trapped in the web of an abusive marriage, Julieta endures years of pain, manipulation, and heartbreak. Yet, through every challenge, she finds the strength to rise, driven by her love for her children and her unyielding determination to reclaim her life. This powerful memoir delves into the raw reality of domestic abuse, the emotional toll of loss, and the struggle to break free from a toxic relationship. But more than that, it’s a story of healing. Julieta ...

End the Chaos, Heal the Wounds, and Create A Love That Lasts Are you sick of being in one bad relationship after another? Have you been cheated on and it absolutely devastated you, making you distrustful and jaded?

This book is for the women who are brokenhearted and whose souls have been crushed. It’s for those who have given up, their heart is shattered, they are broken within, and life’s circumstances cause them to give up on themselves. They don’t know how they are going to make it or get up. There are many who go through life feeling worthless and they don’t feel as if they are good enough. They feel as if they don’t deserve anything or that they have nothing to offer. When all hope seems gone the author gives the reader just what they need. Within the pages of this book are words of ...

In a small town where secrets linger just beneath the surface, Juanita's life is anything but ordinary. Haunted by the scars of her past—an abusive father, a mother who struggled to protect her, and a series of toxic relationships—she embarks on a powerful quest for self-discovery and healing. Through heartfelt reflections and raw honesty, Juanita shares her struggles with self-worth, the impact of childhood trauma, and the profound realization that true healing comes from within. As she navigates the complexities of her emotional landscape, she learns to embrace her intuition—her "...

In Don't Tell Anyone or Else..., I share my raw and real journey through childhood sexual abuse, trauma, and the struggle for healing. This isn't a story with a neatly tied-up happy ending, but a testament to resilience and strength. I reveal my darkest moments and the lifelong impact of the abuse, shedding light on hidden truths that many survivors face. My narrative is both vulnerable and powerful, aiming to inspire others to find their voice and share their stories. Join me as I confront the past and seek a life beyond the shadows. Grab a cup of coffee, sit down, and prepare to be moved ...

Still struggling from the effects of an abusive relationship? Do you feel like a shadow of your former self after a toxic relationship? Is the constant voice of doubt, implanted by someone else, whispering in your ear? Do you find it difficult to trust not just others, but also your own judgment? Do you carry the weight of guilt and shame even when you did nothing wrong? Are you seeking to rediscover the strength and confidence that you once had? I've been there, in that same suffocating space where it feels like the walls of past traumas are closing in. You're not alone in this. Together, ...

Are you still carrying invisible wounds from your childhood? Do you constantly seek approval, struggle with setting boundaries, or feel trapped in toxic family dynamics? You're not broken — but your past may still be holding you hostage. It’s time to break free. Break Free from Toxic Parents: Heal the Wounds of a Loveless Childhood is your powerful, compassionate guide to healing the silent pain of growing up under toxic, narcissistic, or emotionally unavailable parents. Whether your parents were controlling, manipulative, dismissive, or simply unable to meet your emotional needs, this ...