Novedades

Traumatic Cognitive Dissonance, when understood, can be overcome. And that’s what this book is for—for you to gain the tools and information so that you’ll be able to reunite with your true sense of self and to move forward in your life with a renewed sense of joy. After all you’ve been through, you deserve it.

You’ve heard about the tantrums, the seething, the storming out of court, yes. But what about E. Jean’s side of the story? What about the flight suits, the bottle of green Chartreuse, and the bob? Not My Type puts you in a better seat than the jury box.

You’ve tried to quit before. The promises. The guilt. The exhaustion of starting over. This time, you don’t need more willpower. You need access to the part of your mind that holds the real key to change. This focused hypnosis session is built entirely around one goal: helping you stop drinking and stay sober for good. Through calm, focused language and proven subconscious techniques, this audio guides you step by step through releasing the grip of alcohol. Mentally, emotionally, and physically. You’ll confront the lies alcohol has whispered. You’ll replace old habits with new instincts.

Still emotionally tied to someone who hurt you? If you can’t stop thinking about a relationship that damaged you ~ if you feel addicted to someone who gave you just enough to keep you hooked ~ you might be trapped in a trauma bond. Whether you were love-bombed by a narcissist, manipulated through emotional abuse, or stuck in a push-and-pull cycle with a toxic ex, this book will help you break free from the unhealthy attachment and finally heal. The Trauma Bond Cured is your step-by-step guide to ending the obsession, healing your heart, and rebuilding the self-worth that was slowly taken ...

Break free from emotional abuse and manipulation with the 7-step RELEASE Method. Learn to recognize red flags, rebuild confidence, and rise from toxic love—stronger than ever. If you’re still holding on, hoping they’ll change—listen to this before you lose yourself completely. If you’ve walked on eggshells, unsure which version of your partner you’ll get…If you’ve questioned your worth…

I wrote a blog which helped save my daughter's life. Has your life been affected by addiction? Are you questioning if there is hope for recovery? Lesley Sefton's daughter, Laura, is an alcoholic drug abuser. Before addiction, Laura was a professional, beautiful woman. Longing for catharsis, Lesley began to write a blog charting Laura's life. Through layers of laughter and tears their mother and daughter relationship, disrupted by addiction, was explored. 'There are times when my daughter is sober, when she is welcomed back in my life, but she drifts back out, taking my broken heart with her...

"Sharavsky has dug deep for this gripping and emotional memoir, exposing a childhood sure to leave as big a mark on the reader as it did on the writer. Unforgettable."-- Jon Clinch, Author of Finn, Marley and Kings of the Earth A deaf widow leaves her eight-year-old son, Alan, at an orphanage, hoping he'll find a better life than she can provide on a sweatshop paycheck. She dreams that Girard College, a boarding school for fatherless boys, will be his Camelot. What she doesn't know is that child abuse, anti-Semitism, sexual assault, and bullying await him. And Alan doesn't know whether his ...

For years, Katie Baker wore the mask of a woman who had it all together. On the surface, she was a successful professional, a loving mother, and the embodiment of relentless perseverance. But beneath that carefully crafted facade, the cracks were deepening into fractures too wide to ignore. Haunted by a childhood of instability—marked by alcoholic fathers, sexual, physical, and verbal abuse, a lack of protection, and exposure to addiction—she carried her pain like an invisible weight.

Unlock the power of your inner child and break free from trauma to embrace true emotional freedom. What if the biggest force holding you back isn’t external—but the wounded child still living inside you? Self-sabotage, relationship struggles, and anxiety often stem from childhood trauma your mind may not recall—but your inner child never forgot. This audiobook is more than self-help. It’s a compassionate guide to healing, helping you reconnect with your most vulnerable self and break the cycles that keep you stuck.

PTSD doesn’t whisper. It hijacks your sleep, burns through your relationships, and lives rent-free in your nervous system. The world wants you to stay quiet, stay small, stay “healed.” This book says f*** that. Scars Don’t Whisper isn’t about polished advice or therapy clichés. It’s for the ones still waking up in survival mode, still flinching at kindness, still battling the guilt of not being “over it.”

You had a roof over your head. Food on the table. Maybe even birthday gifts. But deep down, you always felt… unseen. This is a book for the daughters who were never truly known. For the women who grew up feeling emotionally invisible—taught to stay small, quiet, and useful to be loved. Silent Roots, Soft Wings is a raw and healing memoir that gives language to the pain of emotional neglect—especially the kind no one talks about because “you had it good.” Through poetic, soul-deep reflections, Eira Solen guides you through the quiet harm of being raised without emotional presence, ...

On 29 August 2016, devastating news hit the headlines that an entire family was found dead in a rural community. For Jacqueline Connolly, this was a deeply personal and life-shattering tragedy, as she discovered her sister Clodagh, along with her nephews Liam, Niall and Ryan, were killed by their husband and father Alan Hawe. Here, Jacqueline discloses the circumstances leading up to these tragic events, including Hawe's manipulation and coercive control of her unsuspecting sister.

ReThink Sober introduces a revolutionary, neuroscience-based approach to recovery tailored for analytical minds. Through The R.E.W.I.R.E. Framework, you’ll learn how to rebuild your brain’s craving circuits, restore emotional regulation, and replace hypervigilance with clarity, flow, and self-trust.

Long before the #MeToo movement, Rachel Thompson started sharing what it was like to grow up and live with the constant trauma of childhood sexual abuse, sexual harassment, and other sexual crimes in her award-winning memoirs, Broken Pieces and Broken Places. Broken People is the third book in this series, where she continues to explore, through hard-hitting essays and lyrical poetry, the difficulties and joys of navigating relationships, healing, and love in an environment not always conducive to survivors. If you're a survivor or know one, you need this book. I write what scares me. I ...

The World Needs More Btitches, Because Nice Never Changed The World Introduction: By the time we’re done, you’ll understand why the world doesn’t just need more bitches—it deserves them. Let’s get one thing straight: the world would be a much better place if more women embraced their inner bitch. Now, before you clutch your pearls, let me explain. When I say “bitch,” I’m not talking about the tired old stereotype of the mean girl or the villainous diva. No, honey. I’m talking about the bold, intelligent, tenacious, charismatic heroine who walks into a room and commands ...

La Revolución: Definiendo el Código Ambitchous ¿Qué es una Mujer Ambitchous? Una Mujer Ambitchous no se disculpa por su ambición, ni por su voz, ni por su brillo. Ella no pide permiso. Ella no encaja. Ella lidera. Ser ambitchous es reescribir las reglas que alguna vez te dijeron que siguieras. Es ser lo suficientemente audaz para soñar en grande — y lo suficientemente valiente para hacer que suceda. Una Mujer Ambitchous puede haber sido rota, silenciada, o subestimada... Pero se reconstruyó con fuego. Y ahora, camina con propósito, habla con poder y no se detiene por nadie. No es ...

💔 How To Build Secure, Lasting Relationships Without Chasing Love Or Losing Yourself—Even If You’ve Been Stuck In Anxious Patterns Your Whole Life?🌿 🎁 Get exclusive FREE bonuses to accelerate your healing journey— including the “Secure Me” Daily Habits Tracker, a Relationship Triggers & Soothing Strategies Cheat Sheet, an Attachment Style Self-Assessment Workbook, and Secure-Communication Scripts for tough conversations—all designed to fast-track your path to secure, fulfilling relationships. 💬 Do you constantly second-guess your worth in relationships? 🚪 Feel ...

My 56 years with my father were characterized by longing. If I could only meet his standards, ephemeral though they were, I would feel I belonged. That I was safe. That I was protected from external threats. Learning that the threats came from within—that the threats were in the form of his personality disorder and addiction—came long after I had been damaged. Make no mistake: I never lacked for food, clothing, or shelter.

Spot the Difference Between Abusive and Controlling vs Confidence and Strength! Are you a woman who has been entangled in the web of a narcissistic relationship, feeling trapped and unsure of how to break free? Whether you're single or in a relationship, the emotional toll of dealing with a narcissistic partner can be overwhelming. You deserve to find love that is healthy, supportive, and fulfilling. Discover the path to recovery and empowerment with "Narcissistic Men in Romantic Relationships" by Jordin Hansen. This transformative guide offers the tools and insights you need to heal from ...

Sexual abuse of children is becoming epidemic in our society. Children are being abused in alarming numbers. Things have to change. We have to find ways to keep our children safe and clean up the moral air we breath. • Why do we see only the "tip of this iceberg" right now? • What is the "pornographication" of society? How bad is it really? • What is the impact of abuse on those who are molested? • What are the consequences of failing to protect children? Get answers to these questions and more in Why all the Fuss?