Novedades

In the wake of a catastrophic two-year relationship, Melissa Febos decided to take a break: For three months she would abstain from dating, relationships, and sex. Her friends were amused. Did she really think three months was a long time? But to Febos, it was. Ever since her teens, she had been in one relationship after another with men and women. As she puts it, she could trace a “daisy chain of romances” from her adolescence to her midthirties. Finally, she would carve out time to focus on herself and examine the patterns that had produced her midlife disaster.

t’s no secret that addictive digital technologies like smartphones and social media apps are harming a generation of kids socially, mentally, and even physically. But a workable solution seems elusive. After all, don’t kids need phones, and won’t they be vulnerable or socially isolated without tech? Clare Morell, fellow at the Ethics and Public Policy Center and director of its Technology and Human Flourishing Project, argues that the answer is no.

Ever feel like you’re talking to a wall when dealing with someone who just won’t take accountability? You might be dealing with a narcissist—or at least someone showing strong narcissistic behaviors. In this episode, I break down exactly how to talk to those people without losing your cool, your confidence, or your sanity. Whether this person is your boss, your sibling, or your partner—you’ll walk away from this episode knowing exactly how to protect your peace when things get heated. This episode is sponsored by Cozy Earth. Upgrade Your Every Day. Get 40% off at cozyearth.com/...

In this episode, we welcome new listeners and dive straight into a raw, harrowing story from our guest, Harper. Harper was an art student who thought she’d met a charming guy in class, but her gut was screaming “run” long before things turned violent. Over the course of college, what began as a harmless connection with “Charlie” slowly morphed into stalking, unwanted advances, and a relentless series of red flags that left Harper feeling panicked. We sit down with her as she recounts that moment when her intuition saved her life, and how the man she once thought she could trust ended...

Shownotes The difference between secure attachment and secure functioning Why a deep desire for love is underneath all attachment styles How shared purpose in your relationship brings you closer Why you have to become a whisperer for your partner One of Dr. Tatkin’s top ways to create safety for your partner The biggest mistake people make in modern dating Bio Dr. Stan Tatkin, PsyD, MFT is a clinician, author, researcher, PACT developer, co-founder of the PACT Institute and an assistant clinical professor at UCLA, David Geffen School of Medicine. He also teaches and supervises family ...

Have you ever started a new role only to feel like none of your past experience is recognized? Like no one sees the value you bring, no matter how much you’ve accomplished?In this raw coaching episode, Jeremy—a senior leader in a construction and engineering company with 24 years of military experience—unpacks that exact challenge with his Arbinger coach, Chip Huth. Together, they dig into the mindset and behaviors that are keeping Jeremy stuck. And what begins as a story about being overlooked becomes something much deeper: a reckoning with self-doubt, avoidance, and the cost of trying ...

// OUR REAL-ATIONSHIP TALK PODCAST GUEST //Clare Cui is a relationship coach who helps high-achieving women break free from overthinking and self-doubt to build deeper more secure connections. Using a unique mind-body-spirit approach, Clare empowers her clients to trust themselves, communicate authentically and create the love and confidence they deserve. With her blend of personal experience and commitment to "keeping it real while you heal", with her guidance, Clare is committed to helping women to build self trust in relationships both within themselves and their partners.// WHAT WE COVER ...

Have you ever felt like your own worst enemy? That no matter how much you give, try, or push, there’s a voice inside whispering, “You’re still not enough”? In this heartfelt episode of Perspective Over Problems, we’re peeling back the layers of self-criticism and shining a light on where it truly comes from. Maritza shares powerful personal stories, including a tender moment of meeting her own “Wounded Deer”—a sacred part of us that carries pain, but also the potential to heal. You’ll learn how to recognize your inner critic, interrupt the patterns that keep you stuck, and ...

Send one way text to Rev Rachel If you’ve ever struggled with codependency, people-pleasing, or the heaviness of wanting to fix what isn’t yours to fix. Have you ever wanted something so badly for someone you love… but knew deep down you couldn’t make them choose it? That ache — the one we feel when we care so deeply — is where Soul Recovery begins.In this episode, I’m reflecting on Mel Robbins’ Let Them Theory and why it resonates so powerfully with what we’ve been practicing together in Soul Recovery. This isn’t just about letting go — it’s about learning to detach ...

Have you ever spent time with someone who seems to make every conversation about themselves? Maybe they constantly talk about their accomplishments, need to be the center of attention, rarely admit when they’re wrong, and seem baffled—or even annoyed—when others express pain or vulnerability. They might appear charming to the outside world, but behind closed doors, interactions with them can feel draining, one-sided, or downright confusing. If this sounds familiar, you may have encountered someone with narcissistic traits.

In 1960, six years before Marty Ross-Dolen was born, her maternal grandparents were killed in an airline disaster involving the collision of two commercial jets over New York City. They were traveling from Columbus, Ohio, to seek placement for their family’s iconic magazine, Highlights for Children, on the newsstands. Their daughter—Marty’s mother—was fourteen years old at the time. This genre-bending memoir tells Marty’s story of being raised by a mother in protracted mourning.

Today I’m doing something I don’t often do on Your Cup Of Joy, recording solo! I’m opening up about something I’ve never fully shared before: how I found my way back to myself. For years, I believed that being a good mom meant putting myself last. That selflessness somehow made me better. But what I learned the hard way is that losing yourself in motherhood isn’t noble,it’s painful.I’m sharing what postpartum really looked like for me and how, in the midst of all the rage and anxiety, I lost sight of who I was outside of motherhood. When I finally took a good look in the mirror, ...

In this episode of the Communicate and Connect Podcast, Liz talks with relationship coach Lauren Dry about the freeze response and how it shows up in communication, connection, and conflict. The freeze response is one of the most misunderstood nervous system reactions, especially in relationships. It can look like emotional shutdown, disconnection, or indifference but it’s actually a survival mechanism. Lauren explains why the freeze response happens, how it affects both partners, and what you can do to move from disconnection to reconnection. In this episode, you’ll learn: What the ...

This episode is a special collaboration with Hinge. You can download the full LGBTQIA+ D.A.T.E. Report discussed in this episode using this link: hin.ge/AllOutwithJonDean_DATE A third makes a party right? This week I have the pleasure of sitting down with TikTok's new favourite gay couple Jake & Max, who have amassed over 100K followers combined since their first post 5 months ago. I find myself playing the role of amateur therapist (dream job) and getting personal with the boys to see how they went from a match on Hinge, to five years strong. Many gay men find relationships challenging, so...

“When a betrayal rocks a relationship – be it due to an affair or sex addiction – the couple needs to work together to get through it. But feeling hurt, upset, and afraid dissuades both parties from being exposed and vulnerable to each other – the very ingredients that are critical to healing. This book is intended to bring both parties together, by understanding each other’s mindset, feeling each other’s pain, and finding the answers that couples look for when their world has been blown apart.” - Rebecca Rosenblat, psychotherapist, relationship-sexuality therapist, best-...

In this enlightening episode, host Jamie Newton-Knight sits down with special guest Akeda to explore the transformative power of building a supportive village in the co-parenting journey. They delve into the importance of extending the co-parenting circle beyond biological parents to include friends, family, mentors, and community members who contribute to a child's growth and well-being.Jamie and Akeda share personal stories and insights on how embracing a broader support network can alleviate the challenges of co-parenting, foster resilience, and create a nurturing environment for children. ...

We're Audiodesires and we create short, sexy ASMR stories for women and couples. Join us to listen to sneak previews of some of our favorite erotic stories to help improve your overall health and sexual wellbeing. For exclusive access to hundreds more erotic audio stories, create a free Audiodesires account.

Ellie has just returned from annual leave where she spent 1 week at home and not in her usual sunny destinations! We discuss whether staying at home for your AL is actually more relaxing, or whether jetting abroad is better, We also discuss your dilemmas and share in this week's episode of being a dumb bitch! Share your thoughts/feedback and send your work or life related stories to grownupsthepodcast@gmail.com or contact us on Instagram, TikTok or Youtube @grownupsthepodcast. Don't forget to like and subscribe! Hosted on Acast. See acast.com/privacy for more information.

Long before their blockbuster podcast, I’ve Had It, Jennifer Welch and Angie “Pumps” Sullivan were simply two best friends, supporting each other through the ups and downs of life. Together they’ve celebrated family milestones and cheered on professional successes, but they’ve weathered the storms together too. When Jennifer’s husband battled alcoholism and drug addiction, she turned to Angie for support. When Angie’s own marriage began to crumble, she turned to Jennifer. And crucially, through it all they’ve kept one another laughing in stitches.

El TDAH es más que un simple diagnóstico; es una forma única de experimentar el mundo que puede obstaculizar o enriquecer tu vida y tus relaciones. Ya sea que estés navegando por el TDAH a nivel individual o dentro de un matrimonio, este libro es tu guía para prosperar. En TDAH y Tú, exploramos cómo el TDAH impacta nuestra vida diaria y cómo podemos trabajar con él en lugar de resistirlo. Ya sea que hayas sido diagnosticado en la infancia o lo hayas descubierto en la adultez, este libro te ayudará a aceptar la forma única en que funciona tu cerebro y a transformar tus desafíos en fortalezas.