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For years, women with ADHD have been misdiagnosed, misunderstood, and left to struggle in silence. You might have spent your whole life wondering why you can’t “just focus,” why simple tasks feel impossible, or why your relationships suffer from miscommunication and forgetfulness. The truth is, ADHD in women is different, it’s not just about being distracted. It’s about emotional regulation, organization, and the exhausting mental load you carry every day.

Wired Differently: Women with ADHD is the book women everywhere are calling “the first one that actually gets me.” This isn’t fluff. This isn’t another system you’ll abandon in a week. This is your blueprint for clarity, calm, focus—and finally feeling like you’re enough.

If you're anything like me, you've taken several shortcuts only to end up taking the long way. I did the deep dives, hit the walls, and asked all the questions. Now I’m handing you the answers in one straight-up, no-fluff guide. If you're tired of falling short under pressure... If your focus disappears when it matters most... If you're done with hype and want a real system that works... You’re in the right place. Mental Toughness Training Made Simple gives you the tools to be successful. Buy it today.

The WISDOM Method Biblical Blueprint to Destroy Laziness, Crush Procrastination, and Build Automatic Habits of Discipline Are you tired of wasting time, falling behind, or feeling stuck in patterns of procrastination? You’re not alone. Many believers struggle with laziness—not because they don’t care, but because they’ve never been given a biblical roadmap for living with purpose and discipline. The WISDOM Method is more than a productivity system. It’s a gospel-centered framework designed to help you take action, fight spiritual apathy, and build habits that last. Inside this ...

How nice it would be to clear the calendar—to just stop doing so much stuff. Except kids get sick and the work project awaits and elderly relatives need care. No matter how well you hack it, manage it, slice or dice or delegate it: in some seasons of life, busyness is a given. The solution, writes Rachelle Crawford in How to Be Busy, is not to merely declutter your calendar or unsubscribe from the busy life. Because busyness can't always be avoided.

Since it was first published almost twenty-five years ago, David Allen's Getting Things Done has become one of the most influential business books of its era, and the ultimate book on personal organization. 'GTD' is now shorthand for an entire way of approaching professional and personal tasks, and has spawned an entire culture of websites, organizational tools, seminars, and offshoots. Allen has rewritten the book from start to finish, tweaking his classic text with important perspectives on the new workplace, and adding material that will make the book fresh and relevant for years to come.

Feeling pulled in every direction? Stress doesn’t have to control your life. With science-backed tools, self-reflection exercises, and real-world strategies, this book helps you reset, realign, and reclaim your peace—without sacrificing what matters most.

Camino de Rosas es un susurro amable, un refugio donde puedes pausar, respirar y reencontrarte contigo. Es un espacio para lo invisible: el silencio que ordena, la rutina que sostiene, la belleza de lo simple. Dentro de sus páginas encontrarás pequeñas invitaciones a la reflexión, al orden y a la acción consciente. Cada ejercicio ha sido diseñado como un ritual cotidiano que transforma lo externo y lo interno con suavidad. Las plantillas que lo acompañan convierten las ideas en gestos tangibles, y el día a día en un escenario íntimo de creación.

Do you feel completely unmotivated—even when you want to change? You're not alone.If you're tired of trying motivational books only to fall back into procrastination, then this is the book for you. Mindset Shift to Self-Taught Motivation helps you finally understand your lack of motivation—and shows you exactly how to reignite your self-motivation, self-love, and success mindset from within. This book doesn’t just promise inspiration—it gives you science-backed tools, relatable stories, and step-by-step strategies to help you build motivation from within. Whether you're feeling ...

Time Management for Procrastinators: Finally Finish What You Start—Without Guilt, Overwhelm, or Willpower Tired of running behind, struggling to focus, and never finishing what you start? Forget what they told you about discipline and hustle—this is time management for real people who procrastinate. If productivity books have ever made you feel overwhelmed, ashamed, or like you’re already failing, this is the book you’ve been waiting for. You’re not lazy. You’re not broken. You’ve just been using the wrong systems—systems that were never designed for how your brain actually ...

Through a 4-week programme, this book encourages you to transform your life through 22 specially designed, tried-and-tested Power Moves. The Power Moves range from the deceptively simple, like waking up naturally and unfollowing someone toxic, to more challenging, scientifically proven boosts to physical and mental resilience, like nose-breathing breath work or getting rejected once a day.

This is not a book about becoming a “morning person.” It’s a book about not self-destructing in the first ten minutes of consciousness. 15 Morning Habits That Will Change Your Life is for anyone who wakes up already behind—spiritually, emotionally, or literally—with the vague sensation that time is outpacing them and that everyone else got the manual for being human. It offers 35 chapters of raw, unsentimental guidance disguised as habit advice: drink the water, move your body, write the thing. But beneath those actions lies something sharper—an inquiry into what it actually ...

We all know that good habits can help us turn our lives around. But if you’ve tried to get that daily exercise routine going, or have attempted a healthier diet or even tried to journal every day, you know it is not as simple as it sounds. Fear not—The Habit Coach™, Ashdin Doctor, is here to help. With his simple yet assured approach and his easy-breezy style, Ashdin not only picks the best habits for a positive outlook but also tells you how to go about making them a part of your life.

Каждое утро — это не просто новый день, это новый шанс привнести позитивные изменения в свою жизнь, поставить перед собой значимые цели и стремиться к их осуществлению шаг за шагом. Утренние привычки дают нам возможность начать день с ясным и чётким планом действий, который позволяет выгоднее распоряжаться нашим временем и ресурсами.

If you’re someone who wants to decrease the stress of your mornings by doing things the night before, The Ultimate Keystone Habit will help you make this year your best year yet without writing a single resolution. If you are a businessperson looking to get a better grip on your goals, The Ultimate Keystone Habit will help you make this year your best year yet. In less than an hour each evening, The Ultimate Keystone Habit will help you get better control of your life. Discover and apply the one habit that will help you: o Review and organize your day o Get a good night sleep o Reduce ...

Unleash the transformative power of habits with "Habit Hacks: Building Routines to Break Free from Procrastination." This empowering guide dives deep into the psychology of procrastination, offering actionable strategies to create effective routines and reclaim control over your time and goals. Designed for anyone seeking a path to greater productivity, this book combines scientific insights, practical tips, and real-world applications to help you build habits that last. From understanding the root causes of procrastination to crafting personalized routines, this book equips you with tools ...

Unlock the Secret to Lasting Vitality—No More Energy Crashes or Burnout Do you constantly feel drained no matter how much sleep you get? Are caffeine and willpower your daily survival tools? It’s time for a new approach. In The Energy Management System, personal development expert James Wellington presents a groundbreaking, science-backed method to restore your physical and mental energy—without gimmicks, fads, or quick fixes. Whether you're a busy professional, a tired parent, or simply someone who feels like you're always running on empty, this book offers a clear, actionable path ...

What if you only had one day to live? How would you live your life differently? You really do only have one day at any given time, and that day is today. You cannot live in the past. You cannot live in the future. Today is your day to shine. Today, and only today, you have the power of now, and it is strongest when you know that you are on the right path. From Living Today, the Power of Now, discover: Awareness and Focus on the present moment. Tips for obtaining fire starting focus How to change bad habits to good habits Create a Time and a Place to dream What “Don’t Worry” really ...

There’s a quiet war happening around us—on our attention, our habits, and ultimately, our lives. Our smartphones are the battleground, and every ping, buzz, and infinite scroll is ammunition in a fight we didn’t consent to.

智慧速讀: 10 分鐘掌握 100 條改變人生的秘訣是一本專為忙碌現代人打造的實用指南幫助您快速獲取有價值的生活智慧無需長時間學習或繁瑣的自助計畫無論您希望改善人際關係提升財務狀況發展堅韌的心態