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If your home feels like a never-ending mess, your to-do list is buried under a pile of other to-do lists, and you’re constantly running late again, you’re not alone. ADHD in women over 40 is often misunderstood—especially when it comes to organization, time management, and staying on top of daily responsibilities.

In Win Your Next Hour: How to Get Unstuck and Turn Your Dreams Into Reality, Danny Lehr introduces a powerful system for conquering procrastination, mastering time management, and achieving your biggest goals. Whether you're trying to grow a business, shed some pounds, or break through in your career, this book offers practical, actionable steps to build momentum and bring your dreams to life. Lehr's approach is refreshingly simple but incredibly effective: stop worrying about the whole journey ahead and focus on winning the next hour.

Imagine living a creative life of order and focus, without being overwhelmed by clutter and chaos! Do you often find yourself stuck in a whirlwind of thoughts and tasks, struggling to find a clear path forward? Are you longing for a way to manage your creative energies more effectively without losing your unique spark? Are you exhausted from the constant cycle of starting projects with enthusiasm, only to abandon them due to disorganization and sensory overload? Trust that you're not alone, and this book was written specifically for you.

Getting Sh*t Done is for the people who can’t be helped, the people who’ve accepted they will never be perfect, and the people who are ready to attempt doing life a fraction better (and, most importantly, the ones who are up for having a laugh while trying). Using small, stackable habits, this book will help you break down everyday tasks and not only survive, but thrive. You’ll find yourself getting the maximum done in the smallest time frame, from blitzing the bathroom within an inch of its life while your hair mask sets to decluttering your cupboard while your fake tan marinates.

The Results Blueprint is your high-performance guide to dominating your goals with strategy, speed, and relentless focus. Success isn’t reserved for the lucky few, it’s engineered. And this book hands you the blueprint. In this book, you’ll get a no-fluff, tactical playbook designed to help you cut through the noise, clarify your vision, and execute at the highest level. Whether you’re an entrepreneur, creative, or ambitious professional, this system equips you with the tools to go further, faster.

Do you struggle with impulsivity, mental overload, or difficulty prioritizing tasks? Do you want to harness the strengths of your ADHD brain and develop smarter strategies to thrive? Are you ready to improve your decision-making and executive function—without feeling overwhelmed? Think Smarter with Adult ADHD offers a comprehensive, practical approach to transforming the way adults with ADHD think, solve problems, and make decisions. This 6-week plan is designed to help you harness the unique strengths of your ADHD brain, while developing strategies to overcome common cognitive challenges.

Strategic Procrastination and Stealthwork Model (SPASM): Practitioner Course Handbook Master the Art of Workplace Survival While Doing the Bare Minimum Are you tired of watching others get ahead while you drown in actual work? Do you suspect that the most “productive” people in your office are simply better at looking busy than actually working? Welcome to the Strategic Procrastination and Stealthwork Model (SPASM): Practitioner Course Handbook—your definitive guide to mastering effort minimization, perception management, and career optimization. This practitioner-level handbook ...

💡 Discover the Secret to Cashing in on Happiness and Wealth. Are you fed up with the never-ending cycle of counting dollars until the next payday? Dreaming of financial independence but feeling like a wandering toddler in a money maze? So, whether you are on a mission to kick debt to the curb, stash away some cash for a rainy day, or chase after your wildest dreams, The Side Hustle Playbook is like your trusty sidekick in the epic quest to transform your talents and bright ideas into a money-making machine that won’t quit! Loaded with practical tips and a foolproof roadmap, this book ...

Clear Spaces, Clear Mind. Clarity of the Goal A stoic woman should always have a clear goal in mind. It's like having a compass that keeps her focused on her values and objectives. This is supported by minimalism, which is a wonderful tool for reducing distractions and focusing on purposeful living. According to Stoic philosophy, which promotes a life of wisdom and ethics, this practice makes sense. values: Describe each value and its meaning in your life. Get rid of things that do not reflect these values. Design environments that are aligned with and promote your goals. Integrate small ...

¿Y si estar siempre ocupado no fuera sinónimo de éxito? Esta guía es una invitación a repensar la cultura del rendimiento constante desde otro lugar: más lúcido, más humano, más tuyo. Sin fórmulas mágicas ni frases motivacionales, explora con profundidad temas que todos vivimos pero pocos decimos en voz alta: la autoexigencia, la culpa por descansar, la necesidad de validación, el miedo a frenar. Esta guía propone revisar cómo trabajamos, cómo decidimos, cómo nos relacionamos con el tiempo, el descanso y los demás. No busca que abandones tus proyectos, sino que te los ...

Unlock Your Path to Financial Freedom and Fulfillment Are you tired of living paycheck to paycheck? Dreaming of financial independence but unsure where to start? Whether you’re looking to pay off debt, build a safety net, or pursue your passions, The Side Hustle Playbook is your ultimate guide to turning your skills and ideas into a profitable, sustainable income stream. Packed with actionable strategies, inspiring real-world examples, and step-by-step guidance, this book will teach you how to: Identify the perfect side hustle that fits your lifestyle and skills. Start small, scale ...

Stop Racing Against the Clock – Start Mastering Your Day. Do you feel overwhelmed by endless to-do lists and constant distractions? Does true work-life balance seem like an impossible goal? If you're tired of feeling stressed and unproductive, Time Management & Planning: Your Key to Workplace Productivity and Less Stress offers a lifeline. Written by clinical psychologist Dr. Carey Heller, an expert in ADHD and executive functioning, this concise, practical guide cuts through the noise of complex productivity systems. Forget dense manuals – this book delivers psychologically-sound, ...

Are you overwhelmed by clutter? Does keeping your home organized feel impossible with ADHD? The ADHD Simplified Home is here to change that narrative, offering you a fresh, compassionate approach to home organization designed specifically with the ADHD mind in focus. In this empowering guide, you’ll move from feeling overwhelmed by clutter to experiencing the freedom and focus of a well-organized, ADHD-friendly home.

Enjoy a better organized life using free and low-cost apps available for all kinds of smartphones, PCs, Macs and other devices! This book explains about 100 different organizing apps in 12 main categories, along with good habits and processes you can use every day for a better organized life. You won't find a more thorough guide anywhere. The incredible flow of information inundating every person with a smartphone, computer, tablet, or TV is literally mind-boggling. We are exposed to 5,000-10,000 advertisements or promotional messages each day, in addition to all the thousands of emails, ...

Time management is the capacity to optimize production and efficiency using planned and regulated use of one's time. It includes developing objectives, organizing chores, and using techniques to maximize the given time. Good time management helps people lower stress, increase attention and find a better work-life balance. Time management helps one be more successful and generally well-adjusted in personal life, in the classroom, or on the job. Good time management techniques help people avoid procrastinating, satisfy deadlines, and provide a methodical strategy for completing everyday tasks.

Procrastination isn’t laziness—it’s a system problem. Time to fix it. The Procrastination Cure is your no-fluff, research-backed guide to identifying what’s really holding you back and creating systems that work for your brain—not against it. Understand the psychology behind avoidance and delay Apply proven methods for decision fatigue, overwhelm, and perfectionism Build realistic routines that don’t rely on motivation Finally make progress on your goals—without burning outThis isn’t another hustle-hard guide. It’s a mindset reboot for high-achievers who are tired of being...

In a world where ambition often feels like the ultimate measure of success, many driven women find themselves caught in a relentless cycle of work and personal demands. The pressure to excel professionally, while managing a multitude of responsibilities at home, can lead to chronic stress, burnout, and a sense of overwhelm. This book is designed to help you navigate these challenges, offering practical strategies for reducing stress and achieving balance between work and home life.

Los 5 hábitos de los mejores comienza con una pregunta: ¿por qué, a pesar de nuestros esfuerzos, a menudo nos sentimos estancados y sin avances concretos? Sabemos que establecer buenos hábitos es clave para mejorar nuestra vida, pero muchas veces nos desviamos: procrastinamos, evitamos lo esencial y nos sentimos constantemente ocupados, pero sin resultados tangibles. ¿Por qué es tan difícil seguir el camino correcto y tan fácil caer en las distracciones?

TIME HACKS brings innovative ideas and cutting-edge science together and, with practical insights, shows you how to feel more in control of your time and use it more wisely. With the help of '100 rules to master time', Dr Ian Taylor will show how changing the way we think about time can unlock our motivation to achieve what's important to us, build better habits and banish busyness for good.

Do less. Achieve more. Live on purpose In a world addicted to hustle, noise, and never-ending to-do lists, The Not-to-Do List is your blueprint for a more focused, intentional, and fulfilling life.If you're tired of feeling overwhelmed, constantly busy but never productive, and pulled in a hundred directions—you don't need another time management hack. You need a mindset shift. This breakthrough book by the author of The 25th Hour, Felix Duyilemi flips the script on traditional productivity by teaching you the power of strategic subtraction. Discover the habits, distractions, people, and ...