Novedades

In this "workshop" style audiobook, internationally renowned coach Michael Neill will be your companion and guide as you tackle your to-do list and finally reclaim the space in your head and in your world that you've been craving.

In Win Your Next Hour: How to Get Unstuck and Turn Your Dreams Into Reality, Danny Lehr introduces a powerful system for conquering procrastination, mastering time management, and achieving your biggest goals. Whether you're trying to grow a business, shed some pounds, or break through in your career, this book offers practical, actionable steps to build momentum and bring your dreams to life. Lehr's approach is refreshingly simple but incredibly effective: stop worrying about the whole journey ahead and focus on winning the next hour.

Do you struggle with impulsivity, mental overload, or difficulty prioritizing tasks? Do you want to harness the strengths of your ADHD brain and develop smarter strategies to thrive? Are you ready to improve your decision-making and executive function—without feeling overwhelmed? Think Smarter with Adult ADHD offers a comprehensive, practical approach to transforming the way adults with ADHD think, solve problems, and make decisions. This 6-week plan is designed to help you harness the unique strengths of your ADHD brain, while developing strategies to overcome common cognitive challenges.

Getting Sh*t Done is for the people who can’t be helped, the people who’ve accepted they will never be perfect, and the people who are ready to attempt doing life a fraction better (and, most importantly, the ones who are up for having a laugh while trying). Using small, stackable habits, this book will help you break down everyday tasks and not only survive, but thrive. You’ll find yourself getting the maximum done in the smallest time frame, from blitzing the bathroom within an inch of its life while your hair mask sets to decluttering your cupboard while your fake tan marinates.

In a world obsessed with squeezing the most out of every moment, the fear of falling behind can trap us in a paralyzing stress cycle. Incomplete to-do lists, unanswered emails, and unmet life goals haunt our thoughts, leaving us overstimulated and exhausted. In Time Anxiety, Chris Guillebeau, author of the popular newsletter A Year of Mental Health, reveals that this pervasive sense of time scarcity stems not from a lack of hours in the day but from unrealistic expectations and misaligned priorities.

Setting objectives is an important component of personal and professional growth. However, the key to success rests not just in creating objectives but in making sure they are reasonable and feasible. Realistic objectives are ones that are specific, quantifiable, and attainable, given an individual’s present talents, resources, and time restrictions. They encourage individuals to grow and challenge themselves, yet remain within reach, eliminating emotions of frustration and despair. Achieving these goals needs not only drive but also meticulous planning, self-awareness, and tenacity.

Are you feeling overwhelmed by the chaos of clutter? Does ADHD make organizing your life feel like a never-ending game of Whac-A-Mole, where every time you fix one thing, two more pop up? You are not alone. I know firsthand how isolating it can be. Many of us face these challenges daily, often feeling like we are teetering on the edge of a cliff while balancing on one foot. But imagine a world where your mind is clear, your space is organized, and you can approach each day with a sense of humor and the steady footing of solid ground beneath you.

YOUR BRAIN HAS BEEN HIJACKED—IT’S TIME TO TAKE IT BACK. ESCAPE THE DIGITAL TRAP, RESET YOUR BRAIN, AND RECLAIM YOUR LIFE It’s 3 AM. Your phone glows in the darkness. You should be sleeping, but instead, you’re trapped in a dopamine-fueled cycle—scrolling, tapping, consuming. Your attention span is shrinking. Your focus is fractured. Your motivation is gone. This isn’t just a bad habit. This is a war for your mind—and right now, you’re losing. But in just 48 hours, you can break free. THE SCIENCE-BACKED SOLUTION TO ESCAPING DIGITAL ADDICTION—FAST In The 48-Hour Dopamine ...

In From Perfectionism to Happiness, Claudia Turcotte offers a compassionate, practical roadmap to help you break free from the grip of perfectionism and embrace a more balanced, fulfilling life.

Are you ready to challenge yourself? Modern Sales. Old-School Values. Whether you're new to sales, stuck in a rut, or simply tired of outdated tactics that don’t reflect who you are, this book is your starter match—the spark to ignite a fulfilling, client-first sales career. Written by seasoned financial professional and crime novelist Owen Parr, Lessons Learned by a Salesman blends real-world stories, timeless principles, and modern techniques to help you: ✅ Build trust that leads to long-term clients ✅ Master time-tested sales rules that still work ✅ Use tools like AIDA, power ...

In a world where ambition often feels like the ultimate measure of success, many driven women find themselves caught in a relentless cycle of work and personal demands. The pressure to excel professionally, while managing a multitude of responsibilities at home, can lead to chronic stress, burnout, and a sense of overwhelm. This book is designed to help you navigate these challenges, offering practical strategies for reducing stress and achieving balance between work and home life.

Let’s be real—you don’t need another self-help book telling you to “work harder” or “stay disciplined.” You need a damn strategy that actually makes you WANT to do the things that move the needle in your life. Enter gamification. This isn’t some tech bro jargon or a gimmick that fades faster than a New Year’s resolution. This is a battle-tested system designed to make even the most mundane tasks feel like an epic quest.

Time management is the capacity to optimize production and efficiency using planned and regulated use of one's time. It includes developing objectives, organizing chores, and using techniques to maximize the given time. Good time management helps people lower stress, increase attention and find a better work-life balance. Time management helps one be more successful and generally well-adjusted in personal life, in the classroom, or on the job. Good time management techniques help people avoid procrastinating, satisfy deadlines, and provide a methodical strategy for completing everyday tasks.

TIME HACKS brings innovative ideas and cutting-edge science together and, with practical insights, shows you how to feel more in control of your time and use it more wisely. With the help of '100 rules to master time', Dr Ian Taylor will show how changing the way we think about time can unlock our motivation to achieve what's important to us, build better habits and banish busyness for good.

The Results Blueprint is your high-performance guide to dominating your goals with strategy, speed, and relentless focus. Success isn’t reserved for the lucky few, it’s engineered. And this book hands you the blueprint. In this book, you’ll get a no-fluff, tactical playbook designed to help you cut through the noise, clarify your vision, and execute at the highest level. Whether you’re an entrepreneur, creative, or ambitious professional, this system equips you with the tools to go further, faster.

Procrastination is not a modern problem—it has challenged even the greatest minds in history. Conquering Procrastination: Strategies for Modern Productivity takes you on a journey through time, uncovering the powerful habits and strategies that legendary leaders, innovators, and visionaries used to overcome hesitation and take decisive action.

Unlock the 7 Habits That Set Elite Leaders Apart — And Make Them Unstoppable What do the world’s most respected leaders have in common? It’s not just talent, strategy, or charisma—it’s habit. In 7 Habits of Highly Successful Leaders, you’ll discover the proven principles that drive consistent influence, trust, and breakthrough results. This isn’t a book of fluffy motivation. It’s your leadership field manual—packed with practical habits, powerful mindset shifts, and real-world case studies that will challenge, stretch, and elevate your leadership capacity. In this ...

The Ultimate Guide to Mastering Productivity: Simple Habits for a Successful Life is your go-to resource for transforming your daily routine and achieving lasting success. This practical guide reveals proven productivity hacks, time management techniques, and easy-to-follow habits that top performers use to stay focused and get more done.

Master Your Life: A Guide to Accomplishing More with Less Stress Are you tired of feeling overwhelmed and stuck in a cycle of unfinished tasks? Do you dream of accomplishing more while living a balanced, stress-free life? Go SMALL; Steps to manage your life! is your ultimate guide to taking control of your life and reaching your full potential. This transformative ebook blends practical strategies, time-tested techniques, and powerful mindset shifts to help you: Prioritize your goals and eliminate distractions. Create a realistic and effective daily schedule.

Procrastination isn’t laziness—it’s a system problem. Time to fix it. The Procrastination Cure is your no-fluff, research-backed guide to identifying what’s really holding you back and creating systems that work for your brain—not against it. Understand the psychology behind avoidance and delay Apply proven methods for decision fatigue, overwhelm, and perfectionism Build realistic routines that don’t rely on motivation Finally make progress on your goals—without burning outThis isn’t another hustle-hard guide. It’s a mindset reboot for high-achievers who are tired of being...