Novedades

What if the wisdom of ancient prophets, mystics, and early Christian thinkers could guide your spiritual journey today? This remarkable collection, The Complete 70-Book Apocrypha with Writings of the Apostolic Fathers, brings together sacred scriptures once lost, debated, or hidden—now presented in a modern translation for today's seeker.

Dormir a un bebé no es una técnica exacta ni una batalla que se gana. Es un proceso que se atraviesa con paciencia, presencia y mucha más flexibilidad de la que suelen ofrecer los manuales tradicionales. Este libro te acompaña en el recorrido por los principales métodos de sueño -Ferber, sin lágrimas, presencia gradual, pick-up/put-down y más- y los adapta a contextos reales. Porque cada bebé es único. Y cada familia también. Directo y realista para acompañar el descanso infantil sin perder el vínculo ni la calma.

Reclaim your time, energy, and authenticity with confidence, even if you’ve spent years prioritizing others’ needs. Feeling overwhelmed by constant demands? Exhausted from saying “yes” when you want to say “no”? Longing to be respected in relationships without sacrificing your happiness? You’re not alone. The Power of Boundaries is your guide to breaking free from people-pleasing and overcommitment, helping you create a life filled with purpose and joy. This audiobook is your companion for rediscovering your power, setting effective boundaries, and building relationships that uplift you.

The ability to effectively absorb, retain, and apply knowledge isn't just valuable—it's essential. Whether you're a student facing exams, a professional staying current in your field, or simply someone passionate about lifelong learning, this book provides the research-backed strategies you need to transform your cognitive abilities.

Para millones de personas, la ansiedad y el estrés convierten la vida diaria en una batalla mental constante. Cuanto más luchas contra ellos, más fuertes parecen volverse. Tal vez hayas intentado distraerte o seguir consejos de autoayuda, solo para quedar atrapado en el mismo ciclo. Pero ¿y si la respuesta no es eliminar la ansiedad, sino aprender a gestionarla de una forma que te brinde verdadera paz?

Discover how to release suppressed trauma, build emotional resilience, and nurture your gut microbiome---even if past methods have failed you. Have you ever felt like your mind is at war with itself, weighed down by persistent anxiety and fatigue? Does the nagging discomfort in your gut serve as a reminder of unresolved trauma? Are you ready to break free from the debilitating cycle of chronic shame and self-blame that’s been robbing you of inner peace? If so, VAGUS NERVE BRAIN-BELLY RESET by Kimberley E. Gray offers a simplified, practical solution. Imagine your life FREE from the burden...

In Letting Go of Anxiety, you’ll discover powerful, science-backed strategies to quiet your mind, stop overthinking, and break free from anxious attachments. Instead of feeling controlled by your fears, you’ll learn how to take charge of your thoughts, emotions, and reactions so you can finally feel like yourself again.

Do you often find yourself stuck in your head—replaying past conversations, agonizing over decisions, or imagining worst-case scenarios that haven’t even happened? Unlock the freedom of a focused mind with Stop Overthinking, Start Living. This powerful guide offers a research-backed solution rooted in Acceptance and Commitment Therapy (ACT)—a groundbreaking psychological approach that has helped millions worldwide regain control of their minds and their lives.

“Restoring the Warrior” by Dr. Benjamin Iobst is a comprehensive guide aimed at improving the wellness of veterans and first responders. Drawing from personal experiences and insights from other combat veterans, law enforcement officers, and first responders, the book addresses the unique mental, physical, and emotional challenges faced by these communities. It emphasizes the importance of peer support, resilience, and creating a culture of wellness, while challenging the stigma around mental health care.

Narrated by author Jonathan Hewitt, a teacher with over 35 years of experience in meditation and the mind-body connection, this audio experience guides you through more than 20 short, powerful meditations that you can use anytime—at home, at work, or on the go.

Deep Jhana means imminent life-changing events capable of shattering the Ego. What if meditation promised infinite bliss but erased everything you love? Deep Jhana meditation lures you in with the first Jhana’s overwhelming joy, the fourth Jhana’s fearless stillness, and consciousness exploding beyond all boundaries in deeper Jhanas—granting perfect present-moment peace for life. But at what cost? Your family, home, memories, and very sense of self, annihilated in pure ego destruction. Do you dare to uncover the truth of this perilous path? What if you lost everything important to you...

Feeling stuck & directionless in an endless loop of stress, exhaustion, never-ending unprecedented world events, and impending guilt every time you dare to rest? Welcome to millennial burnout, where society’s impossible standards meet your overachieving brain. Millennials grew up in a world that promised success through hard work, only to inherit a society that glorifies hustle culture, breeds exhaustion, all while the goalposts of success keep moving.

What if you could have everything you’ve ever wanted—without sacrificing what matters most? The Art of Having It All is your guide to achieving success, fulfillment, and balance in every area of life.

Are you tired of the endless battle with your own mind? Do anxiety, overwhelm, and persistent negative thoughts steal your peace and purpose? "Mindful Momentum" is your breakthrough. Rooted in the proven, science-backed principles of Acceptance and Commitment Therapy (ACT), this empowering self-help workbook offers a revolutionary path to lasting psychological freedom and a vital, meaningful life. Unlike traditional approaches that often tell you to "think positive" or fight your feelings, this comprehensive guide teaches you to skillfully navigate life's inevitable challenges. Discover how...

Tired of the Motivation Rollercoaster? Discover the Sustainable Path to Finally Achieve Your Goals Without Burning Out. You've set goals, felt the initial surge of motivation, and maybe even made some progress. But then... life happens. Willpower fades. Burnout looms. And those dreams you held so dear slip further away. If this cycle feels all too familiar, you're not alone. "Sustainable Self-Discipline: Building Habits That Last Without Burnout" offers a revolutionary approach that moves beyond the myth of relentless grit. Forget white-knuckling your way to success. This isn't about ...

In the Beginning, There Was a Whisper Let me spin you a tale. Once upon a time—not in some glittering kingdom with dragons and damsels, but way before that, when fire was still a miracle and language was mostly grunts and gestures—there was a whisper. No one remembers what it said. Maybe it was awe. Maybe it was fear. Maybe it was the first time someone looked up at the stars and wondered if they meant something. That whisper became a story. The story became belief. And belief? Belief built the world. Not the physical stuff—we’re talking bigger than bricks and spears here. Belief ...

You’re the strong one. The dependable one. The one who always smiles — even when your heart is breaking. But deep down, you’re tired. Emotionally exhausted from holding it all together. I’m Tired of Trying to Be Okay is not another motivational pep talk. It’s a quiet, honest book for the soul that’s tired of performing, pleasing, and pretending to be fine. Inside, you’ll find yourself in every page: • The moments you smile so no one asks questions • The times you give endlessly but still feel empty • The fear of collapsing — and no one noticing With gentle honesty and ...

Strategies for Explosive Business Growth How High-Level Leaders Scale With Alignment, Profit, and Legacy in Mind At a certain level, growth isn’t about speed—it’s about substance. In this final volume of her bestselling 7-book series, Executive Book Strategist Candace Sinclair reveals how executive entrepreneurs, C-suite leaders, and seasoned founders can unlock powerful, aligned business growth without sacrificing energy, profit, or purpose. This isn’t just a book about scale. It’s a guide to reimagining success from the inside out. Inside, you’ll discover how to: Stop default-...

“I used to think success would make me whole. It never did. The only thing that ever made me enough... was me.” I was a workaholic at the top of my game—writing for Tony Robbins, rising fast, grinding harder. Until everything collapsed. My marriage imploded. My health followed. Acid reflux, chest pain, depression. I went from golden boy to barely holding on. This book is my raw, real story of burning out—and waking up. Of losing everything that didn’t matter, and finally choosing what does. It’s about addiction to work as a coping mechanism. About the lies we inherit from hustle...

“Cerebro limpio sin yoga ni meditación” propone un enfoque totalmente distinto: enseña cómo cortar el pensamiento cuando ya no sirve,cómo evitar que la mente se active justo antes de dormir,cómo vaciar el ruido mental acumulado del día y cómo sostener estados de ligereza aunque tu vida no sea perfecta.