Novedades

Forget diets that leave you feeling broken and exhausted. The Balanced Life Method invites you to reconnect with your body, trust your instincts, and create a life where health and happiness can finally coexist.

EDITOR’S NOTE: P. Diddy’s trial has started… Here’s what you missed.

In "Self-Care for Morticians," Elena Blackwood, a seasoned mortician with a deep understanding of the demands and complexities of the deathcare profession, offers a compassionate and practical guide to prioritizing wellness in a field often overlooked in discussions of self-care. Drawing from her own experiences and insights gained from years of serving both the departed and the bereaved, Blackwood provides invaluable tools, techniques, and strategies to help morticians navigate the challenges of their work while maintaining physical, emotional, and spiritual well-being. From mindfulness ...

Whether you’re battling procrastination, struggling with self-confidence, or trying to build habits that stick, this two-in-one collection will help you take control and create real, lasting change.

Reclaim your time, energy, and authenticity with confidence, even if you’ve spent years prioritizing others’ needs. Feeling overwhelmed by constant demands? Exhausted from saying “yes” when you want to say “no”? Longing to be respected in relationships without sacrificing your happiness? You’re not alone. The Power of Boundaries is your guide to breaking free from people-pleasing and overcommitment, helping you create a life filled with purpose and joy. This audiobook is your companion for rediscovering your power, setting effective boundaries, and building relationships that uplift you.

Are you stuck in a relationship that’s draining you? Do you feel trapped between staying and leaving but can’t seem to make a move? If you are caught in the gray zone of indecision, endlessly weighing whether to stay, leave, or somehow make things work, this book is your lifeline. Get In or Get Out, But Don’t Stay in the Freakn’ Middle by Dr. Lia Roth is a no-BS guide to reclaiming your power after betrayal, divorce, infidelity, or emotional abuse. Drawing from her expertise as a psychoanalyst, Dr.

In a world filled with uncertainty and challenges, a secret can change your life forever. Are you ready to discover it? In "The Voice of Resilience," you will embark on a transformative journey that will empower you to: Discover the secrets to living a purposeful, fulfilling, and joyful life. Uncover strategies and skills that will help you cultivate resilience and determination. Explore the power of resilience in transforming your life. Find inspiration and motivation to face life's challenges head-on. Unlock the key to bouncing back stronger from setbacks and adversity. Empower yourself ...

Wired For the Fight is a powerful, science-backed guide for men who want to reclaim control of their minds, rebuild mental resilience, and reconnect with a deeper sense of power and purpose. Written by a psychologist with a focus on men’s mental health, this book blends cutting-edge neuroscience with raw psychological insight — minus the fluff, shame, or overcorrection.

Dreams don’t always unfold the way we imagined. Sometimes, despite all the hope, work, and belief we pour into them, they fall apart — leaving us standing in the ruins, questioning everything. But the death of a dream does not mean the death of your future. It simply means your path is being rewritten — not ended. In this powerful audio experience, you’ll find five spoken-word pep talks designed to help you honor the grief of a dream that didn’t work out, rebuild your hope, and step forward with deeper strength and resilience.

You’ll get practical techniques from Clare Josa's Natural Resilience Method® to help colleagues start ditching Imposter Syndrome–without turning into an accidental therapist. It's time to go beyond tea and sympathy.

Para millones de personas, la ansiedad y el estrés convierten la vida diaria en una batalla mental constante. Cuanto más luchas contra ellos, más fuertes parecen volverse. Tal vez hayas intentado distraerte o seguir consejos de autoayuda, solo para quedar atrapado en el mismo ciclo. Pero ¿y si la respuesta no es eliminar la ansiedad, sino aprender a gestionarla de una forma que te brinde verdadera paz?

Healing doesn’t make you weak. It makes you powerful in ways the world rarely teaches men to understand. When you face your pain instead of running from it — when you build strength from within instead of wearing a mask — you don’t just heal. You evolve. The Alchemist Series for Men is a powerful collection of spoken-word meditations designed to guide you through emotional recovery, connection, resilience, and self-mastery.

Before this poem self destructs there is no time to play When I found out who you really were it blew me away Then I wrote these words to talk about how I felt today One day maybe you'll understand what I'm trying to say

Do you want to learn exactly how to see Utah? When you purchase a copy of How to See Utah: Common Sense Guidebook you will learn common sense information on this subject. Enjoy - C.

Are you struggling to recover from a painful heartbreak and looking for a path to healing and self-discovery? Is your self-esteem shattered, leaving you yearning to rebuild it and find emotional balance? Do you desire practical strategies to achieve resilience and create healthier, more fulfilling relationships? If these questions speak to your heart, keep reading to discover how you can transform your pain into strength and find the emotional balance you deserve! Healing from a breakup can feel like going through a disarming emotional storm, with pain, confusion, and a sense of loss that ...

Do you want to learn exactly how to watch live Saturday Night Live episodes and other useful information related to this popular television series? When you purchase a copy of How to Watch Saturday Night Live: Basic Advice you will learn exactly how to watch SNL today. Enjoy - C.

Despeja Tu Mente: Estrategias Prácticas para Combatir la Niebla Cerebral y Mejorar Tu Claridad Mental ¿Te encuentras luchando con dificultades para concentrarte, problemas de memoria y una sensación constante de confusión mental? En "Despeja Tu Mente: Estrategias Prácticas para Combatir la Niebla Cerebral y Mejorar Tu Claridad Mental", descubrirás las causas subyacentes de la niebla cerebral y aprenderás técnicas efectivas para superarla. Este libro explora en profundidad cómo factores como la dieta, el sueño, el estrés, y las enfermedades crónicas afectan tu función cognitiva....

The Success Formula: Proven strategies for creating your ideal life The Success Formula offers a comprehensive guide to defining and achieving success on your own terms. From setting goals and building resilience to financial planning and personal branding, this book provides proven strategies for creating your ideal life. With insights from successful individuals across a variety of fields, readers will learn how to cultivate a growth mindset, manage their time effectively, and embrace change to reach their full potential. Whether you're starting a new career, building a business, or ...

Alex ha vissuto troppo a lungo come spettatore della sua stessa vita. Intrappolato in una routine monotona, guidato dalle aspettative degli altri e frenato dalla paura di fallire, si è lasciato alle spalle sogni e ambizioni, convinto che fosse troppo tardi per cambiare. Ma una serie di incontri, sfide e momenti di introspezione lo portano a scoprire qualcosa di straordinario: la porta verso una vita autentica è sempre stata aperta. Bisogna solo trovare il coraggio di attraversarla.

Have you ever quit on something that you know was important to you? I want you to take a minute to think about the question above. Be sincere with yourself because, as cruel as it seems, we have all quit on certain things that were important to us. At some point in our lives, we have quit on things that were good to us. What do I mean that they were good to us? I am glad that you asked. Let me give you a few examples so that I can hone in on them for you. At some point, we have quit on: - A good relationship - Exercising - Eating the right foods with the right nutrients - Good friends - Our...