Novedades

Your beauty is not one-size-fits-all—and your self-care shouldn't be either. Glow Your Own Way is a joyful, empowering guide that redefines beauty rituals for every skin tone, hair texture, and confidence level. From protective SPF that works for deeper shades to silk hair care that honors coils, curls, and kinks, this book is a celebration of identity-driven self-care that puts you at the center.

Want glowing skin, better moods, and unshakable confidence? The secret isn’t just in skin care or mindset—it starts in your gut. Glow Up from Within is your ultimate guide to understanding how gut health directly affects your outer beauty and inner well-being. Backed by science yet written in an easy-to-digest style, this book breaks down the gut-skin-brain connection and gives you the tools to transform your health naturally.

You are not lost. You are rising. You are not broken. You are rebuilding. You are not alone. You are part of a legacy. This is more than a book—it’s a daily movement of healing, power, and truth for Black men navigating a world that too often forgets their worth. King Energy: Daily Affirmations for Black Men to Rise, Heal & Thrive is a powerful collection of 500 affirmations created specifically for Black men who are ready to step into their greatness—mind, body, and soul.

What does it mean to be clever—really clever? I n Smarty Pants: What does it mean to be clever, JD Arden peels back the layers of “intelligence,” exposing its odd history, the social pressures it brings, and the real-life joys and heartaches of being labeled smart. You’ll meet geniuses who struggle, average folks with hidden brilliance, and a world still obsessed with scores and labels. This is not another book to make you feel inadequate or special—just a sharp, funny, and honest look at the messy truth of what it means to be clever. Whether you’ve felt out of place in a world ...

Overcoming Trauma Bonding as a Result of Narcissistic Abuse and Complex PTSD This book is a comprehensive guide to healing from the devastating effects of Narcissistic abuse and Complex PTSD, with a focus on trauma bonding. Trauma bonding is a type of attachment that forms between the victim and the abuser. It is a powerful psychological phenomenon that can make it difficult for victims to leave abusive relationships. This book provides a way to overcome trauma bonding with emphasis on using the 12 Steps of Recovery and Self Care as a way to overcome trauma bonding. The book is aimed at ...

Do you want to learn how to visit and support your local, friendly, neighborhood library? When you purchase a copy of How to Visit the Library: Library Guide, you will be able to review a series of actionable steps you can easily take to research a library, support a library and a host of additional information. Read Well - C.

The Four-Bed Method: A Garden for Rebuilding When Life Doesn’t Go Back to Normal is not a self-help book pretending to offer quick fixes or miraculous turnarounds. It’s a deeply lived, narratively precise exploration of how real healing—messy, cyclical, and unglamorous—can unfold in the act of tending a modest garden. Written by a clear-eyed friend who doesn’t flinch from the truth, this book introduces the reader to four symbolic garden beds: Grief, Growth, Boundaries, and Belonging. Each chapter functions as both a literal and metaphorical inquiry into how to live alongside ...

Let go of the pain that’s been controlling you and finally reclaim your power and peace. Stuck in a cycle of overthinking, emotional dependence, or clinging to someone who’s already gone physically or emotionally? Do you feel like letting go means losing yourself or giving up a love that should have worked? Are you ready to stop breaking your own heart and start living again on your terms? Letting go isn’t about forgetting someone. It’s about remembering who you are without them. I used to think I was too much or not enough. I made excuses, shrank myself, and held on too long.

En Soltar la Ansiedad, descubrirás poderosas estrategias respaldadas por la ciencia para calmar tu mente, dejar de sobrepensar y romper con los apegos ansiosos. En lugar de sentirte controlado por tus miedos, aprenderás a tomar el control de tus pensamientos, emociones y reacciones para, por fin, volver a sentirte tú mismo.

Does anxiety make you question everything in your relationship? Do you replay conversations, overanalyze texts, and fear your partner will leave—even when there’s no real reason to worry? You’re not alone—and you don’t have to stay stuck in that cycle. Overthinking can turn even the best relationships into emotional minefields. But love doesn’t have to feel this hard. You can break free from fear, stop the mental spirals, and feel safe in your relationship.

This Was Meant to Find You: When You Needed It Most is Charlotte Freeman’s second book and was written to resonate deeply with the ones who seek comfort in listening to the right words at the right time.

If you want to have less stress and spend more time in your happy place, listen to this book. I guarantee you will be less stressed after listening to just one chapter. Highway to Your Happy Place is based on a premise that has never been employed before. The majority of human stress is a side effect of our amazing skills. Such as, your skill to envision the future and the side effect of worrying about it. Worry, guilt, regret, boredom, low self-esteem, and overwhelmed are addressed in an easy-to-listen-to format.

You don’t need to say the right thing to be the right man. In a world where loud voices often dominate the room, No Words Needed is a quiet revolution for men who move with presence, not performance. Written with raw honesty and emotional precision, Michael Freeman speaks directly to the men who’ve always felt something powerful beneath the surface—who’ve learned to read energy, not just words… and to listen with their eyes, not just their ears.

Are you tired of feeling like you're never enough, no matter how much you give? If you've ever struggled with people-pleasing, lost yourself in relationships, or felt guilty for setting boundaries, you're not alone—and you're not broken. This powerful guide is for anyone ready to stop abandoning themselves and start living with clarity, confidence, and self-respect. With a warm, relatable voice, Breaking the Cycle of Codependency walks you through what codependency looks like—and how to heal it.

Tired of feeling emotionally dependent, chasing people who never seem to value you, or stuck in patterns of toxic attachment? Constantly seek validation on social media, in relationships, or from people who only give you crumbs of affection? Constantly seek validation on social media, in relationships, or from people who only give you crumbs of affection? Ever wondered what it would feel like to truly love yourself, be emotionally free, and finally feel enough on your own? For most of us, attachment begins long before our first heartbreak.

Have you ever felt powerless in the face of bullying? Have the words and actions of others left lasting scars, making you question your worth? You're not alone—and Rising Above is here to help. Written by someone who has personally endured relentless bullying—being sprayed with hot glue, mocked for a visual impairment, and taken advantage of—this book offers real, hard-earned wisdom. Combining personal experience with thorough research, Rising Above is not just another self-help book; it's a lifeline for anyone seeking to heal, grow, and reclaim their strength.

Do you want to learn exactly how to attend parties? When you purchase a copy of How to Party: Common Sense Guidebook you will learn exactly how to party daily. Party Well - C.

"You Promised You’d Never Hurt Me" is a soul-stirring journey through betrayal, heartbreak, and healing. Told with gut-punch honesty and poetic insight, this novel follows a woman’s descent into the pain of a broken promise—the kind whispered between lovers under stars and shattered in the silence of unanswered texts, strange glances, and emotional distance. What begins as a dreamy love story quickly fractures into a psychological and emotional battlefield. The heroine finds herself spiraling through confusion, self-blame, panic attacks, and sleepless nights, until even her own body ...

Do you want to learn exactly how to expand your chest via series of physical fitness exercises? When you purchase a copy of How to Expand Your Chest: Chest Expansion, you will learn a series of actionable steps you can immediately take to build a powerful chest. Grow Well - C.

Do you ever feel the strong urge to download and listen to a favorite audiobook within the comfort of your own home or while traveling? Look no further then this complete guidebook detailing how you can stream free audiobooks hand-selected by librarians and libraries throughout the world. All you need is to purchase a copy of this book, own a mobile device and enjoy. Stream Well - C.