Novedades

Your beauty is not one-size-fits-all—and your self-care shouldn't be either. Glow Your Own Way is a joyful, empowering guide that redefines beauty rituals for every skin tone, hair texture, and confidence level. From protective SPF that works for deeper shades to silk hair care that honors coils, curls, and kinks, this book is a celebration of identity-driven self-care that puts you at the center.

Want glowing skin, better moods, and unshakable confidence? The secret isn’t just in skin care or mindset—it starts in your gut. Glow Up from Within is your ultimate guide to understanding how gut health directly affects your outer beauty and inner well-being. Backed by science yet written in an easy-to-digest style, this book breaks down the gut-skin-brain connection and gives you the tools to transform your health naturally.

En Soltar la Ansiedad, descubrirás poderosas estrategias respaldadas por la ciencia para calmar tu mente, dejar de sobrepensar y romper con los apegos ansiosos. En lugar de sentirte controlado por tus miedos, aprenderás a tomar el control de tus pensamientos, emociones y reacciones para, por fin, volver a sentirte tú mismo.

Does anxiety make you question everything in your relationship? Do you replay conversations, overanalyze texts, and fear your partner will leave—even when there’s no real reason to worry? You’re not alone—and you don’t have to stay stuck in that cycle. Overthinking can turn even the best relationships into emotional minefields. But love doesn’t have to feel this hard. You can break free from fear, stop the mental spirals, and feel safe in your relationship.

What does it mean to be clever—really clever? I n Smarty Pants: What does it mean to be clever, JD Arden peels back the layers of “intelligence,” exposing its odd history, the social pressures it brings, and the real-life joys and heartaches of being labeled smart. You’ll meet geniuses who struggle, average folks with hidden brilliance, and a world still obsessed with scores and labels. This is not another book to make you feel inadequate or special—just a sharp, funny, and honest look at the messy truth of what it means to be clever. Whether you’ve felt out of place in a world ...

You are not lost. You are rising. You are not broken. You are rebuilding. You are not alone. You are part of a legacy. This is more than a book—it’s a daily movement of healing, power, and truth for Black men navigating a world that too often forgets their worth. King Energy: Daily Affirmations for Black Men to Rise, Heal & Thrive is a powerful collection of 500 affirmations created specifically for Black men who are ready to step into their greatness—mind, body, and soul.

This Was Meant to Find You: When You Needed It Most is Charlotte Freeman’s second book and was written to resonate deeply with the ones who seek comfort in listening to the right words at the right time.

Do you want to learn how to visit and support your local, friendly, neighborhood library? When you purchase a copy of How to Visit the Library: Library Guide, you will be able to review a series of actionable steps you can easily take to research a library, support a library and a host of additional information. Read Well - C.

If you want to have less stress and spend more time in your happy place, listen to this book. I guarantee you will be less stressed after listening to just one chapter. Highway to Your Happy Place is based on a premise that has never been employed before. The majority of human stress is a side effect of our amazing skills. Such as, your skill to envision the future and the side effect of worrying about it. Worry, guilt, regret, boredom, low self-esteem, and overwhelmed are addressed in an easy-to-listen-to format.

You don’t need to say the right thing to be the right man. In a world where loud voices often dominate the room, No Words Needed is a quiet revolution for men who move with presence, not performance. Written with raw honesty and emotional precision, Michael Freeman speaks directly to the men who’ve always felt something powerful beneath the surface—who’ve learned to read energy, not just words… and to listen with their eyes, not just their ears.

In Do What Works for You, bestselling author and coach Thibaut Meurisse shows you how to break free from external expectations and align your actions with who you truly are. This practical guide will help you identify your unique strengths, let go of what doesn’t serve you, and design a life that feels authentic and fulfilling.

Are you tired of feeling like you're never enough, no matter how much you give? If you've ever struggled with people-pleasing, lost yourself in relationships, or felt guilty for setting boundaries, you're not alone—and you're not broken. This powerful guide is for anyone ready to stop abandoning themselves and start living with clarity, confidence, and self-respect. With a warm, relatable voice, Breaking the Cycle of Codependency walks you through what codependency looks like—and how to heal it.

Sumérgete en una hermosa travesía creada para abrir tus ojos ante el maravilloso ser que eres. Sara Espejo te llevará de la mano en este hermoso recorrido a través de "50 Cápsulas de Amor Propio", impulsándote a abrazar quien eres en este justo instante y a amarte incondicionalmente. Este audiolibro es una fuente inagotable de inspiración y empoderamiento personal, una invitación a mirar hacia adentro, y desde allí sanar y realizar los ajustes necesarios para vivir a plenitud, conectando con lo que realmente queremos para nuestras vidas.

Tired of feeling emotionally dependent, chasing people who never seem to value you, or stuck in patterns of toxic attachment? Constantly seek validation on social media, in relationships, or from people who only give you crumbs of affection? Constantly seek validation on social media, in relationships, or from people who only give you crumbs of affection? Ever wondered what it would feel like to truly love yourself, be emotionally free, and finally feel enough on your own? For most of us, attachment begins long before our first heartbreak.

Whether it's sexual pleasure, midlife reinvention, menopause, friendship, redefining style at a certain age, dating after divorce, feeling invisible, or simply being in the last place you ever thought you'd be, you'll feel seen in these essays that acknowledge the changes and challenges but capture the power, freedom, and confidence that comes with age. Told through the eyes of contemporary women writers, authors, and creatives, each shares a story of coming to terms with aging and confronting the unexpected moments that define midlife.

Have you ever felt powerless in the face of bullying? Have the words and actions of others left lasting scars, making you question your worth? You're not alone—and Rising Above is here to help. Written by someone who has personally endured relentless bullying—being sprayed with hot glue, mocked for a visual impairment, and taken advantage of—this book offers real, hard-earned wisdom. Combining personal experience with thorough research, Rising Above is not just another self-help book; it's a lifeline for anyone seeking to heal, grow, and reclaim their strength.

Let go of the pain that’s been controlling you and finally reclaim your power and peace. Stuck in a cycle of overthinking, emotional dependence, or clinging to someone who’s already gone physically or emotionally? Do you feel like letting go means losing yourself or giving up a love that should have worked? Are you ready to stop breaking your own heart and start living again on your terms? Letting go isn’t about forgetting someone. It’s about remembering who you are without them. I used to think I was too much or not enough. I made excuses, shrank myself, and held on too long.

Do you want to learn exactly how to attend parties? When you purchase a copy of How to Party: Common Sense Guidebook you will learn exactly how to party daily. Party Well - C.

Are you ready to discover whether positive thinking really works? In this straightforward, no-nonsense mini-book, Does Positive Thinking Really Work?, you'll dive into the truth behind one of the most talked-about concepts in modern self-help. Having lived through more than eight decades, the author shares valuable insights from both personal experience and scientific evidence. This book isn't just about blindly thinking happy thoughts—it's about how the right mindset can help you face life's toughest challenges, grow from them, and ultimately create a life that reflects your inner ...

You don’t have to shout to be heard. You don’t have to shrink to keep the peace. In Confronting Without Combusting, Logan Carr—author of The Steady Strength Library—delivers a clear, steady guide for men who want to have honest conversations without igniting conflict or going silent. If you’ve ever felt like confrontation meant choosing between exploding or avoiding, this book is your third option: calm strength. With real-life scripts, reflective tools, and step-by-step guidance, you’ll learn how to: • Speak up with emotional steadiness and clear intent • Set boundaries ...