Novedades

Your beauty is not one-size-fits-all—and your self-care shouldn't be either. Glow Your Own Way is a joyful, empowering guide that redefines beauty rituals for every skin tone, hair texture, and confidence level. From protective SPF that works for deeper shades to silk hair care that honors coils, curls, and kinks, this book is a celebration of identity-driven self-care that puts you at the center.

Want glowing skin, better moods, and unshakable confidence? The secret isn’t just in skin care or mindset—it starts in your gut. Glow Up from Within is your ultimate guide to understanding how gut health directly affects your outer beauty and inner well-being. Backed by science yet written in an easy-to-digest style, this book breaks down the gut-skin-brain connection and gives you the tools to transform your health naturally.

You are not lost. You are rising. You are not broken. You are rebuilding. You are not alone. You are part of a legacy. This is more than a book—it’s a daily movement of healing, power, and truth for Black men navigating a world that too often forgets their worth. King Energy: Daily Affirmations for Black Men to Rise, Heal & Thrive is a powerful collection of 500 affirmations created specifically for Black men who are ready to step into their greatness—mind, body, and soul.

What does it mean to be clever—really clever? I n Smarty Pants: What does it mean to be clever, JD Arden peels back the layers of “intelligence,” exposing its odd history, the social pressures it brings, and the real-life joys and heartaches of being labeled smart. You’ll meet geniuses who struggle, average folks with hidden brilliance, and a world still obsessed with scores and labels. This is not another book to make you feel inadequate or special—just a sharp, funny, and honest look at the messy truth of what it means to be clever. Whether you’ve felt out of place in a world ...

Overcoming Trauma Bonding as a Result of Narcissistic Abuse and Complex PTSD This book is a comprehensive guide to healing from the devastating effects of Narcissistic abuse and Complex PTSD, with a focus on trauma bonding. Trauma bonding is a type of attachment that forms between the victim and the abuser. It is a powerful psychological phenomenon that can make it difficult for victims to leave abusive relationships. This book provides a way to overcome trauma bonding with emphasis on using the 12 Steps of Recovery and Self Care as a way to overcome trauma bonding. The book is aimed at ...

The Four-Bed Method: A Garden for Rebuilding When Life Doesn’t Go Back to Normal is not a self-help book pretending to offer quick fixes or miraculous turnarounds. It’s a deeply lived, narratively precise exploration of how real healing—messy, cyclical, and unglamorous—can unfold in the act of tending a modest garden. Written by a clear-eyed friend who doesn’t flinch from the truth, this book introduces the reader to four symbolic garden beds: Grief, Growth, Boundaries, and Belonging. Each chapter functions as both a literal and metaphorical inquiry into how to live alongside ...

Let go of the pain that’s been controlling you and finally reclaim your power and peace. Stuck in a cycle of overthinking, emotional dependence, or clinging to someone who’s already gone physically or emotionally? Do you feel like letting go means losing yourself or giving up a love that should have worked? Are you ready to stop breaking your own heart and start living again on your terms? Letting go isn’t about forgetting someone. It’s about remembering who you are without them. I used to think I was too much or not enough. I made excuses, shrank myself, and held on too long.

This Was Meant to Find You: When You Needed It Most is Charlotte Freeman’s second book and was written to resonate deeply with the ones who seek comfort in listening to the right words at the right time.

Does anxiety make you question everything in your relationship? Do you replay conversations, overanalyze texts, and fear your partner will leave—even when there’s no real reason to worry? You’re not alone—and you don’t have to stay stuck in that cycle. Overthinking can turn even the best relationships into emotional minefields. But love doesn’t have to feel this hard. You can break free from fear, stop the mental spirals, and feel safe in your relationship.

If you want to have less stress and spend more time in your happy place, listen to this book. I guarantee you will be less stressed after listening to just one chapter. Highway to Your Happy Place is based on a premise that has never been employed before. The majority of human stress is a side effect of our amazing skills. Such as, your skill to envision the future and the side effect of worrying about it. Worry, guilt, regret, boredom, low self-esteem, and overwhelmed are addressed in an easy-to-listen-to format.

In Do What Works for You, bestselling author and coach Thibaut Meurisse shows you how to break free from external expectations and align your actions with who you truly are. This practical guide will help you identify your unique strengths, let go of what doesn’t serve you, and design a life that feels authentic and fulfilling.

You don’t need to say the right thing to be the right man. In a world where loud voices often dominate the room, No Words Needed is a quiet revolution for men who move with presence, not performance. Written with raw honesty and emotional precision, Michael Freeman speaks directly to the men who’ve always felt something powerful beneath the surface—who’ve learned to read energy, not just words… and to listen with their eyes, not just their ears.

Ever wonder about the wisdom of every day sayings? For instance, “If you want something done right, do it yourself” or “Rome wasn’t built in a day.” These sayings have been with us for years, sometimes centuries and yet, we never give them much thought. This is a book about those sayings broken down into simple explanations that will allow anyone to apply these teachings. This particular “Pearl” focuses on the relationship to self with sayings that you’ll find familiar and some unfamiliar as they were created by Tracey and inspired by clients.

Sumérgete en una hermosa travesía creada para abrir tus ojos ante el maravilloso ser que eres. Sara Espejo te llevará de la mano en este hermoso recorrido a través de "50 Cápsulas de Amor Propio", impulsándote a abrazar quien eres en este justo instante y a amarte incondicionalmente. Este audiolibro es una fuente inagotable de inspiración y empoderamiento personal, una invitación a mirar hacia adentro, y desde allí sanar y realizar los ajustes necesarios para vivir a plenitud, conectando con lo que realmente queremos para nuestras vidas.

This is a book full of powerful affirmations for Health, Wealth, Relationships, and Self-Expression, curated by the one and only Joseph Murphy—therapist and author of The Power of The Subconscious Mind. The idea behind these techniques is pretty simple. Most of us grow up learning to put ourselves down for real or imagined errors. We grow up believing certain things about ourselves, or comparing ourselves negatively to others.

Are you tired of feeling like you're never enough, no matter how much you give? If you've ever struggled with people-pleasing, lost yourself in relationships, or felt guilty for setting boundaries, you're not alone—and you're not broken. This powerful guide is for anyone ready to stop abandoning themselves and start living with clarity, confidence, and self-respect. With a warm, relatable voice, Breaking the Cycle of Codependency walks you through what codependency looks like—and how to heal it.

En Soltar la Ansiedad, descubrirás poderosas estrategias respaldadas por la ciencia para calmar tu mente, dejar de sobrepensar y romper con los apegos ansiosos. En lugar de sentirte controlado por tus miedos, aprenderás a tomar el control de tus pensamientos, emociones y reacciones para, por fin, volver a sentirte tú mismo.

Think like the Greats is not a biography compilation—it’s your mental upgrade, built on the tested thinking patterns of the world’s most iconic performers, inventors, creators, and philosophers. These were not just individuals of talent, but of uncommon perspective—and this book decodes their mental frameworks for modern use.

Do you want to learn exactly how to con people daily? When you purchase a copy of How to Con People: Trump Guidebook you will learn exactly how to con the American people today. Con Well - C.

This Is Not the End of You How to Grieve Estrangement, Reclaim Your Power, and Live Free from the Past What happens when someone you love walks away and never looks back? Estrangement is one of the most painful and misunderstood experiences a person can endure. It’s a loss that comes without ceremony or support—a grief without a funeral. Whether it’s your adult child, your sibling, a parent, or someone you once trusted deeply, the silence they leave behind is deafening. You search for answers. You wonder if it was your fault. You carry the guilt, shame, and sadness quietly while life ...