Novedades

Your beauty is not one-size-fits-all—and your self-care shouldn't be either. Glow Your Own Way is a joyful, empowering guide that redefines beauty rituals for every skin tone, hair texture, and confidence level. From protective SPF that works for deeper shades to silk hair care that honors coils, curls, and kinks, this book is a celebration of identity-driven self-care that puts you at the center.

Want glowing skin, better moods, and unshakable confidence? The secret isn’t just in skin care or mindset—it starts in your gut. Glow Up from Within is your ultimate guide to understanding how gut health directly affects your outer beauty and inner well-being. Backed by science yet written in an easy-to-digest style, this book breaks down the gut-skin-brain connection and gives you the tools to transform your health naturally.

Does anxiety make you question everything in your relationship? Do you replay conversations, overanalyze texts, and fear your partner will leave—even when there’s no real reason to worry? You’re not alone—and you don’t have to stay stuck in that cycle. Overthinking can turn even the best relationships into emotional minefields. But love doesn’t have to feel this hard. You can break free from fear, stop the mental spirals, and feel safe in your relationship.

If you want to have less stress and spend more time in your happy place, listen to this book. I guarantee you will be less stressed after listening to just one chapter. Highway to Your Happy Place is based on a premise that has never been employed before. The majority of human stress is a side effect of our amazing skills. Such as, your skill to envision the future and the side effect of worrying about it. Worry, guilt, regret, boredom, low self-esteem, and overwhelmed are addressed in an easy-to-listen-to format.

Tired of feeling emotionally dependent, chasing people who never seem to value you, or stuck in patterns of toxic attachment? Constantly seek validation on social media, in relationships, or from people who only give you crumbs of affection? Constantly seek validation on social media, in relationships, or from people who only give you crumbs of affection? Ever wondered what it would feel like to truly love yourself, be emotionally free, and finally feel enough on your own? For most of us, attachment begins long before our first heartbreak.

This Was Meant to Find You: When You Needed It Most is Charlotte Freeman’s second book and was written to resonate deeply with the ones who seek comfort in listening to the right words at the right time.

Let go of the pain that’s been controlling you and finally reclaim your power and peace. Stuck in a cycle of overthinking, emotional dependence, or clinging to someone who’s already gone physically or emotionally? Do you feel like letting go means losing yourself or giving up a love that should have worked? Are you ready to stop breaking your own heart and start living again on your terms? Letting go isn’t about forgetting someone. It’s about remembering who you are without them. I used to think I was too much or not enough. I made excuses, shrank myself, and held on too long.

En Soltar la Ansiedad, descubrirás poderosas estrategias respaldadas por la ciencia para calmar tu mente, dejar de sobrepensar y romper con los apegos ansiosos. En lugar de sentirte controlado por tus miedos, aprenderás a tomar el control de tus pensamientos, emociones y reacciones para, por fin, volver a sentirte tú mismo.

No hacen falta líneas ensayadas para establecer una conexión. Basta con aprender a escuchar con los ojos. En un mundo lleno de ruido, No Necesitas Palabras: Aprende A Escuchar Con Tus Ojos es una revolución silenciosa.

In Do What Works for You, bestselling author and coach Thibaut Meurisse shows you how to break free from external expectations and align your actions with who you truly are. This practical guide will help you identify your unique strengths, let go of what doesn’t serve you, and design a life that feels authentic and fulfilling.

Rediscover your worth and reconnect with the love that already lives within you. Guided Meditations for Self-Love and Acceptance invites you on a healing journey to soften your inner critic, nurture your heart, and awaken your true self. This collection features 10 guided meditations — a blend of shorter sessions (8–12 minutes) and deeper journeys (15–20 minutes) — plus a soothing introduction, closing reflection, and a special bonus meditation, totaling approximately 3 hours of healing audio.

You don’t need to say the right thing to be the right man. In a world where loud voices often dominate the room, No Words Needed is a quiet revolution for men who move with presence, not performance. Written with raw honesty and emotional precision, Michael Freeman speaks directly to the men who’ve always felt something powerful beneath the surface—who’ve learned to read energy, not just words… and to listen with their eyes, not just their ears.

This is a book full of powerful affirmations for Health, Wealth, Relationships, and Self-Expression, curated by the one and only Joseph Murphy—therapist and author of The Power of The Subconscious Mind. The idea behind these techniques is pretty simple. Most of us grow up learning to put ourselves down for real or imagined errors. We grow up believing certain things about ourselves, or comparing ourselves negatively to others.

Think like the Greats is not a biography compilation—it’s your mental upgrade, built on the tested thinking patterns of the world’s most iconic performers, inventors, creators, and philosophers. These were not just individuals of talent, but of uncommon perspective—and this book decodes their mental frameworks for modern use.

Sumérgete en una hermosa travesía creada para abrir tus ojos ante el maravilloso ser que eres. Sara Espejo te llevará de la mano en este hermoso recorrido a través de "50 Cápsulas de Amor Propio", impulsándote a abrazar quien eres en este justo instante y a amarte incondicionalmente. Este audiolibro es una fuente inagotable de inspiración y empoderamiento personal, una invitación a mirar hacia adentro, y desde allí sanar y realizar los ajustes necesarios para vivir a plenitud, conectando con lo que realmente queremos para nuestras vidas.

Have you ever felt powerless in the face of bullying? Have the words and actions of others left lasting scars, making you question your worth? You're not alone—and Rising Above is here to help. Written by someone who has personally endured relentless bullying—being sprayed with hot glue, mocked for a visual impairment, and taken advantage of—this book offers real, hard-earned wisdom. Combining personal experience with thorough research, Rising Above is not just another self-help book; it's a lifeline for anyone seeking to heal, grow, and reclaim their strength.

Whether it's sexual pleasure, midlife reinvention, menopause, friendship, redefining style at a certain age, dating after divorce, feeling invisible, or simply being in the last place you ever thought you'd be, you'll feel seen in these essays that acknowledge the changes and challenges but capture the power, freedom, and confidence that comes with age. Told through the eyes of contemporary women writers, authors, and creatives, each shares a story of coming to terms with aging and confronting the unexpected moments that define midlife.

Belonging isn’t something you need to earn or prove. Yet, somewhere along the way, we were taught to chase it—believing we weren’t enough just as we are. Avive la Vie is your invitation to reconnect with the magnificence and worth within you and embrace who you truly are beneath all the noise. Follow Rowan and the crew on an unforgettable journey of self-discovery. Break free from stifling expectations and nurture authentic, meaningful connections. Together, we are on the verge of discovering what true belonging really means.

What would you do if you discovered that most of what you believe about yourself is a lie? Discover how to identify and release your lies and uncover your undisputed truth. Most of us have lived lives programmed by parents, teachers, friends, socioeconomic status, news, culture, religion, and even genetics. In this book, you will discover the different ways you have been lied to, lied to yourself, and lied to others unconsciously. Living a lie often causes fear, regret, stress, unhappiness, and an inability to reach your full potential.

Dieses Buch ist ein Instrument zur Selbsterkundung. Dem Leser wird klar, was andere sein wollen, aber nicht sind, und so kommt er schlussendlich sich selbst auf die Schliche. Nach und nach entwickelt der Leser mehr Klarheit über sein eigentliches Ich.