Novedades

Karen Salmansohn, bestselling author of How to Be Happy, Dammit and a leading behavioral change expert went on her own “I’m-going-to-die” journey. And it made her life better. Way better. So she began sharing these tools with her clients, and their lives also began to bloom in amazing ways. Science backs up the perks of mortality awareness. Studies show that when you embrace the fact that your time is limited, you stop wasting energy on nonsense—and start making choices that align with your deepest values.

Annie's quirky and spicy memoir, I Did Not Kill My Husband: But I Almost Killed Myself, will have you howling with laughter one minute, and wiping away tears the next. She found herself standing next to the tracks of an oncoming train, seriously contemplating stepping in front of it and ending her own life. The culprit? She was the spouse of a husband who was battling the disease of alcoholism. Shortly after she decided to spare her own life, Annie's husband died from complications of the disease. Alcoholism is a silent killer. Everyone thinks, 'That won't happen to us,' but it does. People...

The instant New York Times bestseller and award-winning sensation, Helen Macdonald’s story of adopting and raising one of nature’s most vicious predators has soared into the hearts of millions of people worldwide. Fierce and feral, her goshawk Mabel’s temperament mirrors Helen’s own state of grief after her father’s death, and together raptor and human “discover the pain and beauty of being alive” (People). H Is for Hawk is a genre-defying debut from one of our most unique and transcendent voices.

What if the hardest part of loss isn’t the goodbye—but the endless thoughts that echo afterward? The what-ifs. The if-onlys. The invisible weight of a moment you can’t change. This audiobook is for the hearts still trying to breathe through grief—whether it came as a shock or unfolded slowly. It’s about feeling your way through with gentleness, clarity, and truth. Stop Overthinking After Loss and Breakups offers more than advice. It gives you a language for what your mind and body are still holding.

Recent events have shown again how suicide touches all of us—often when we least expect it. But how to unpack the grief that follows such a painful, and often stigmatized, death? Ron Rolheiser can help.

Can a loving relationship endure career setbacks, infidelities, and mismatched sexual desires? This is the question psychologist Bonnie Comfort grapples with as she navigates her unpredictable thirty-year marriage to Hollywood screenwriter Bob, while she provides marital therapy to others. Bob is affectionate, brilliant, and hilarious—but his sexual desires are incompatible with Bonnie’s. Despite her misgivings, she indulges his kinks, which often included photographing her in lingerie.

Este libro no se escribió para gustar... Se escribió para sanar. Para quien ha amado tanto que se le partió la vida. Para quien duerme con una ausencia abrazada al pecho. Para quien sigue aquí… aunque no sepa cómo. Cicatrices en el alma es una colección de verdades que no duelen menos... Duelen distinto. No viene a maquillarte el dolor, viene a mirarlo contigo. No te pide que olvides, te pide que respires. Aquí no hay recetas para dejar de llorar. Aquí se honra la lágrima Se abraza la herida, se nombra lo que arde. Cada palabra es un latido. Cada página, un espejo roto donde el ...

Forever change the way you change... Who hasn’t struggled with change? Whether in our personal lives, at work, or in relation to global change, we’ve all known its related dread, confusion, and loss. In today's rapidly changing environment, we all can get better at facing change. Instead of approaching change from whether we like it or want it, Thresholds of Change suggests looking for what change wants from us. Like the seasons, change is a distinct process with its own phases and sequence.

After my son, Michael, passed at the age of nineteen, I started writing down my experiences: the inner struggles, the questions, and most importantly, the inner dialogue between myself and the universe. In the beginning, it wasn’t my intention to write a book.

What happened to Terry Dayton? The small community of Sparkleberry Florida is strangely tight-lipped about the disappearance of a little boy in their neighborhood. Are they covering up a thirteen-year-old murder? Jessica Nobles finds out the hard way when she moves in next door and begins unraveling the truth about 221 Meadowbrook Circle... Jessica and Owen Nobles are heartbroken over the loss of their son, Jacob. Jessica has taken his death especially hard, spending the past three years sedated and under the care of a psychiatrist. Desperate to save his wife, Owen moves the couple to ...

For thousands of years, humanity has been told that grief is a necessary part of life, that deep sorrow over the passing of our loved ones is expected and a natural process. Brian Holmes says emphatically that, no, it is not! We can be sad when a friend or family member leaves us, but sad as if they are moving to another country, not disappearing from existence forever. You can, and ought to be emotionally stable and spiritually content after the death of a loved one. People sometimes spend months or years of their lives mired in crippling grief which sidetracks them from school, career, ...

Never doubt that love transcends death. Those who have lost someone that they loved dearly can rest assured that their loved one can still communicate through thoughts and messages in nature. The author documents actual events leading up to and after her mother’s death that give solid evidence of continued soul communication.

If you've ever thought, "I just want to feel like myself again," this book is for you. Grief changes everything—but does it have to change you forever? If you feel like grief has stolen the person you used to be, you’re not alone. The sleepless nights, the “if onlys” that won’t stop replaying, the fear that life will never feel right again—it’s exhausting. But you don’t have to carry this alone. In How Can I Feel Better and Move Forward After the Loss of a Loved One? , grief coach and podcast host J.

Life can change in a heartbeat. And recovery from trauma is possible. On Halloween night 1985, Susan Williams’ life changed forever when her father, LAPD Detective Thomas C. Williams, was ambushed and killed. This compelling story of Susan’s (and her family’s) loss and the road to recovery from trauma provides hope and practical guidance for others whose lives have been touched by violence and loss.

Treating Traumatic Loss starts with an introduction to traumatic loss and the GRIEF approach model, then guides you, step by step, through treatment planning—from conducting a thorough assessment of symptoms informed by a multicultural lens, to selecting modules for intervention.

Dealing with chronic illness can be an isolating and challenging experience. Whether it’s you or someone you love, it’s common to struggle with feelings of fear, sadness, or anger as you navigate the uncertainty of your experience. The practices here help those facing illness, as well as their loved ones, embrace the present moment, make peace with themselves, and deepen interpersonal connections.

In his mid-40s, aid worker Simon Boas was diagnosed with incurable cancer—it had been caught too late, and spread throughout his body. But he was determined to die as he had learned to live—optimistically, thinking the best of people, and prioritizing what really matters in life. The advice isn't quite “Don't buy any green bananas”—but it's close to “Don't start any long books.”

On the 24th of February 2007, my husband Stuart drowned himself at sea, leaving me widowed with two young daughters, aged six and four. I knew it wasn't an accident, even though the medics and police never suspected suicide. Stuart had been talking about ending his life for a year. His most recent suicide attempt had been only three weeks earlier. Afterwards, he described that day as the most peaceful day of his life. Sitting next to the dam, he smoked his last cigarette. He drank a hundred sleeping pills and did a final check to make sure everything would look like an accident. The last ...

A mother's heart is shattered and forever changed when she loses a precious baby. The sorrow runs deep, the questions feel unanswerable, and the emptiness is overwhelming. Cradled in Hope is a Christ-centered book for grieving moms that offers real comfort, biblical truth, and compassionate guidance through the heartbreak of pregnancy and infant loss. Ashley Opliger, host of the Cradled in Hope podcast, understands this pain intimately.

Losing your pet—your daily companion, your heart in fur—can break you. It disrupts your routine, your comfort, your peace. This wasn’t just a dog or a cat. They were your soul’s mirror. The one who saw you. Loved you. Chose you. Now they’re gone. But the world often doesn’t understand. You’re told to move on. To get another pet. Meanwhile, you’re barely functioning—exhausted, numb, hollow. You wonder: Will I ever feel whole again? Here’s the truth: You’re not broken. You’re grieving.