Novedades

Life is a series of choices, but the options you see are limited by your level of awareness. Who’s Talking helps you expand that awareness, uncover subconscious blind spots, and reconnect with the authentic version of YOU waiting beneath the surface. Over years of helping people, author Chris Hinton has come to realize one powerful truth: everything we do is relational. The relationship we have with money, family, food, friends—even ourselves—shapes every aspect of our lives.

Conquer indecision, think clearly, and make choices you won’t regret. Unlike generic decision-making advice, this book pinpoints the real reason behind your hesitation and anxiety: hidden emotional interferences, overwhelming options, and the illusion of perfection.

Millions of emotionally intelligent women — smart, aware, and self-reflective - find themselves in this exact trap. Overthinking every text. Second-guessing every decision. Holding on too long. Blaming themselves for everything. And all the while, losing their sense of self in the name of “love.” I’ve been there. I stayed when I should’ve walked away. I mistook “understanding” for abandoning my boundaries. Overthinking became my armor and I lost the ability to feel safe just being me.

Libérate del Dolor que te Ha Estado Controlando y Recupera por Fin tu Poder y tu Paz ¿Estás atrapado en un ciclo de sobrepensamiento, dependencia emocional o aferrándote a alguien que ya se ha ido -física o emocionalmente? ¿Sientes que soltar equivale a perderte a ti mismo o a renunciar a un amor que crees que debía haber funcionado? ¿Estás listo para dejar de romperte el corazón y empezar a vivir de nuevo, bajo tus propios términos? Dejar ir no significa olvidar a alguien. Significa recordar quién eres sin esa persona. Yo solía pensar que era demasiado… o que no era suficiente.

You know you love your child. You attend school events, care for physical needs, and discipline when needed. But did you know that most children, even in loving households, doubt that they are genuinely and unconditionally loved? In Dr. Ross Campbell’s groundbreaking book, he explains the emotional needs of a child and provides you with skills that will help your child feel truly loved and accepted. Using eye contact, affirmation, and spiritual nurturing, you’ll learn to really love your child no matter what the circumstances.

Trăim într-o epocă obsedată de fericire, pe care însă ne e din ce în ce mai dificil s-o definim, deși o găsim, ca promisiune, aproape pretutindeni. Tot paradoxal este că suntem tot mai deprimați, mai obosiți, mai derutați – suntem mai nefericiți. Mulți dintre noi am uitat că sentimentul de împlinire și cel de mulțumire nu vin atât din faptul de a ne simți bine, ci din cel de a-i face pe ceilalți să se simtă bine, nu din a acumula, ci din a dărui.

What You Is is not your average self-help book. It’s raw, real, and unapologetically honest. Written from the perspective of a man who’s lived through the system—literally—this book isn’t about fixing yourself. It’s about seeing yourself. Eli doesn’t give you neat little rules for life. He gives you truth—delivered through personal experiences, insights, and reflections. This book may be the simplest and most accurate description of what we are and what our reality is.

Some might assume that navigating your emotions can't be taught or is too time-consuming. However, this book is designed with practical, real-life applications that are both accessible and transformative, empowering you to implement changes at your own pace and reap immediate benefits. This book isn't just about managing emotions—it's about turning them into powerful allies in your journey to personal growth and professional success.

Sharing contemplative practices and exercises to help you end your inner turmoil and foster growth, awareness, and freedom, Ralston provides an empowering way to create a more complete, powerful, and peaceful life experience.

Anger Management for Busy Dads cuts through the noise and gives you honest, effective strategies to take control of your emotions, reconnect with your family, and lead with confidence at home. This isn't a theory. It’s real-life support for fathers who want to do better and are ready to take action.

This Is Not the End of You How to Grieve Estrangement, Reclaim Your Power, and Live Free from the Past What happens when someone you love walks away and never looks back? Estrangement is one of the most painful and misunderstood experiences a person can endure. It’s a loss that comes without ceremony or support—a grief without a funeral. Whether it’s your adult child, your sibling, a parent, or someone you once trusted deeply, the silence they leave behind is deafening. You search for answers. You wonder if it was your fault. You carry the guilt, shame, and sadness quietly while life ...

In chaotic times, the mind-body connection is often overlooked. Ayurveda for Emotional Health offers practical, time-tested practices to nurture your emotional landscape. Whether facing anxiety, anger, or lethargy, this book provides transformative insights. Ayurveda for Emotional Health is your guide to understanding the intricate mind-body connection, offering practical solutions for stress management and resilience. Don't wait for emotional well-being.

In It’s All in the Lyrics: How Music Helped Me Heal and Find My Voice, Tony Kessel invites you on a deeply personal journey where music becomes more than background noise—it’s a transformative force that shapes his life. From the echoes of his parents’ divorce to navigating his own mental health struggles, Tony’s story unfolds like the lyrics of a powerful song.

Understanding Invisible Trauma: A Guide to Healing is a compassionate, insightful guide for anyone navigating the often-overlooked world of emotional wounds that don’t leave visible marks. Written with warmth and clarity, this book explores the nature of "invisible trauma"—the kind that doesn’t stem from headline-making events, but from chronic stress, emotional neglect, subtle betrayals, or moments of abandonment that quietly shape our lives.

What if everything holding you back is fear? The self-doubt, the procrastination, the constant second-guessing—they’re all rooted in one thing: fear. But what if you could break free from its grip and finally unlock the life you’ve always wanted?

Drawing from her background in Industrial Systems Engineering, Expressive Arts Therapy, and Existential Philosophy, Dr. Lorena Fernandez invites listeners to see themselves as a Human Complex Adaptive System, deeply embedded in an ever-changing world. As we navigate life’s inevitable external disruptions, our responses are shaped by a dynamic internal network of interdependent forces that can be positively influenced by our own creative self-expression.

El Método de Crianza en Calma te ofrece un sistema de 7 pasos diseñado para ayudarte a controlar tus emociones en situaciones difíciles y eliminar la rabia de tu vida. Con estrategias simples y respaldadas por la ciencia, aprenderás a mantener la calma, recuperar la confianza y responder a tu hijo con paciencia en lugar de frustración.

What if the secret to attracting amazing people into your life isn't about being more charming, funnier, or successful—but about mastering the lost art of genuine human connection? In our hyperconnected yet lonely world, the people who thrive socially aren't necessarily the most outgoing or naturally gifted. They're the ones who understand the psychology of attraction, practice authentic vulnerability, and make others feel truly seen and valued

So, you’ve been an adult for a while now. Long enough to realise that life isn’t just a sequence of random events but a finely woven tapestry of past choices, inherited neuroses, and the occasional misplaced optimism. And now, for reasons best known to you - perhaps curiosity, perhaps a mid-life itch, perhaps the vague but pressing suspicion that your own children will inherit more than just your nose - you’ve decided to ask the bigger questions. Who am I? Why am I like this? And, crucially, can I blame anyone else? Enter Phylipa Dinnen. If you knew her, you’d know she doesn’t do ...

Being diagnosed with bipolar disorder can stir up many emotions. You might be feeling confused, scared, overwhelmed, or even relieved to finally have a name for what you’re experiencing. No matter what emotions are coming up for you right now, it’s important to know this: you are not alone, and help is available. Bipolar disorder is more common than you might think, and many people around the world are navigating similar journeys. While it may seem daunting at first, learning about your diagnosis and taking steps to manage it can be incredibly empowering. This guide is here to walk ...