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What if reality wasn’t something you were stuck inside... but something you could play with? Reality Is Optional is a mind-opening, heart-expanding field guide to living as the author of your own experience. Rooted in the teachings of Abraham-Hicks and infused with the playful power of imagination, this audiobook helps you align your mood, master your energy, and wake up to the wild magic hiding in plain sight. This isn’t about escaping life. It’s about realizing it was never locked in the first place.

This paradigm-shifting book finally explains why we feel stressed and how to feel better. It’s the missing piece every anxiety-prone person needs to listen to. What if the secret to unbreakable emotional resilience isn't in managing burnout but in mastering what you experience in your body? You've tried everything: meditation apps, therapy, stress management techniques, even that expensive wellness retreat. Yet here you are, still anxious that you’ll drown in overwhelm, still feeling like burnout is your permanent address.

Achieve mastery over your emotions and unlock success in all areas of life, even if you’ve always felt overwhelmed by your feelings. Do you struggle to stay calm under pressure or connect deeply with others? Wish you could handle conflict better or communicate more clearly—especially in stressful moments? You're not alone. Many adults wrestle with these challenges every day. But with the right mindset and tools, you can harness the power of emotional intelligence to take control of your emotions, improve relationships, and thrive personally and professionally.

Personality disorders. The very phrase tends to evoke a visceral reaction. Thanks to sensationalised media portrayals, outdated diagnostic labels, and cultural misrepresentations, many people associate personality disorders with instability, danger, or even moral failing. Television dramas depict individuals with these diagnoses as manipulative villains, emotionally volatile partners, or unhinged masterminds—rarely as ordinary people striving to navigate complex inner experiences. The truth, as always, is far more nuanced, more human, and more urgent to understand.

There are moments in life when you no longer know if what you’re feeling truly belongs to you… Or if you’re just quietly carrying the weight of the world on your shoulders. I know that inner space well—the one where you feel like you’re always too much… or never enough. You’re surrounded by people, yet you feel exposed. It only takes a word, a glance, a subtle shift in the air… and everything inside you starts to vibrate. You absorb. You sense. You feel. Even what others deny. Even what no one dares to say.

Are you seeking a simpler, more organized life but feel trapped by your possessions? Does the thought of decluttering your home sound exhausting or emotionally challenging? Do you wish to leave a meaningful legacy without burdening your loved ones? If you answered yes to any of these, you're certainly not alone. Many adults feel the weight of their clutter, both physical and emotional, yet struggle to find an effective way to declutter their spaces and find peace. Swedish Death Cleaning offers you a path forward.

Tired of feeling emotionally dependent, chasing people who never seem to value you, or stuck in patterns of toxic attachment? Constantly seek validation on social media, in relationships, or from people who only give you crumbs of affection? Constantly seek validation on social media, in relationships, or from people who only give you crumbs of affection? Ever wondered what it would feel like to truly love yourself, be emotionally free, and finally feel enough on your own? For most of us, attachment begins long before our first heartbreak.

Break free from emotional abuse and manipulation with the 7-step RELEASE Method. Learn to recognize red flags, rebuild confidence, and rise from toxic love—stronger than ever. If you’re still holding on, hoping they’ll change—listen to this before you lose yourself completely. If you’ve walked on eggshells, unsure which version of your partner you’ll get…If you’ve questioned your worth…

Envy Enlightened is a four-hour audiobook narrated by Faith Salie that will teach you how to listen to your envy and make it work for you, not against you. You'll learn how to destigmatize and normalize envy—because it is normal—and how it can often help you reach your full potential.

Feeling trapped inside your own head? I get it. I know exactly how it feels when your brain won’t stop buzzing. Like you're constantly under siege, even in moments of peace. You’re not crazy, lazy, or broken. You're simply stuck in a loop that no one taught you how to break.

This is the true story of how—at the age of 39—Laurie Todd got on a yellow brick road and began her hero’s journey. As we embark on a hero’s journey, we are lifted out of our everyday lives into a place where impossible things happen and magical helpers appear. In every mythic journey, there’s a truth that needs to be revealed. To reveal our truth, we must slay the dragon, guess the sphinx’s riddle, find the golden fleece. This is a story about deep feelings. Primal feelings.

Todos tenemos pensamientos que nos frenan, aquellos que nos susurran que no somos lo suficientemente buenos, que nos comparan con los demás y que nos hacen sentir que nunca estaremos a la altura. Estos pensamientos parecen reales, pero no son la verdad. Moldean nuestras emociones, dictan nuestras acciones y destruyen silenciosamente nuestra confianza.

The silent struggle is real. Society expects you to be unbreakable, to suppress your emotions, and to keep pushing forward no matter the cost. But suppressing pain doesn’t make it disappear—it only makes it grow stronger in the shadows. “If you don’t heal, you repeat.” Joshua Michael, a profound self-healing expert who invites you on a transformative journey toward emotional liberation. Through his compassionate guidance, he offers a roadmap for breaking free from the oppressive cycles of emotional suppression and stress that have kept so many trapped in their internal struggles.

Are your emotions getting in the way of your success? Do you struggle to connect with others, manage conflict, or stay calm under pressure? If so, it’s time to master the power of Emotional Intelligence (EQ). Emotional Intelligence Decoded is your complete, practical guide to developing emotional intelligence that works in real life, at home, in the workplace, and in all your relationships.

Empath and Psychic Abilities is your essential survival guide to awaken your intuition, develop clairvoyance and telepathy, and protect your energy without guilt or fear. This book empowers you to embrace your sensitivity and transform it into spiritual insight and personal power.

Durante mucho tiempo, usted dejó sus emociones a un lado. Se trataba una tendencia que significaba que el pensamiento y el sentimiento estaban totalmente disociados, sin ninguna conexión. Sin embargo, esta tendencia se está invirtiendo cada vez más, y su inteligencia emocional se considera ahora una verdadera habilidad por desarrollar. ¿Pero por qué este “EQ” es un activo? Los sentimientos y las emociones son un verdadero activo en nuestras relaciones con los demás, y también pueden proporcionar un gran impulso para nuestro éxito en el trabajo. A nivel personal, ser consciente ...

Solving Pain Without Pills offers a radical and empowering perspective: pain isn't just a problem to numb—it's a message to decode. In this new groundbreaking book, international trauma expert and bestselling author Dr. Evette Rose guides you through the emotional, neurological, and nutritional roots of pain. Drawing from cutting-edge neuroscience, somatic psychology, and more than 16 years of global casework across 43 countries, and 7000 clients, she reveals how unresolved emotions, trauma, and stress patterns get "stuck" in the body-showing up as discomfort, chronic illness, and ...

If you’ve ever felt disconnected from your true self—like you’re too much, not enough, or somehow broken—this book will speak to your soul. Are you tired of constantly overgiving, overthinking, or shrinking yourself to be loved? Have you spent years carrying emotional wounds you can’t quite name—but deeply feel? If so, Healing Your Feminine Energy is the invitation your inner child has been waiting for. You see, stepping into your feminine power doesn’t require perfection, hustle, or endless self-help hacks.

In Conversations at the Shoreline, Eve Stanway invites you to step into the spaces we often try to avoid — the pauses, the silences, and the emotionally charged moments between what needs to be said and what feels too risky to voice.

In the newly revised second edition of Emotional Intelligence, bestselling author of the Mindfulness Pocketbook and career coach, Gill Hasson, delivers yet another insightful roadmap to navigating and harnessing your emotions. You'll learn to boost your productivity, happiness, calm, and confidence as the author explains the startlingly straightforward fundamentals of our feelings.