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La psiquiatra Anabel Gonzalez, autora de Lo bueno de tener un mal día, regresa con un libro que nos ayudará a curar las heridas que nos dejan el abandono, la ausencia y las pérdidas. Cuando pensamos en lo que nos ha herido en nuestra vida, se nos hacen más evidentes las traiciones, el daño y el impacto de lo que nos sucede. Sin embargo, si lo pensamos bien, la ausencia, las pérdidas, lo que hubiera sido importante que pasara y no pasó deja en nuestro interior las huellas más duraderas.

STUPID CAT - A Book That Will Wreck You (In the Best Way) This book is going to change lives. It's raw, gut-wrenching, and uncomfortably honest. Stupid Cat isn't just about losing a pet-it's about losing yourself. It's about grief, depression, and that slow, stumbling crawl back toward hope. It's heavy and dark, but it's laced with the kind of humor only people who have truly suffered can understand. Chuck Hawley doesn't hold back. He gives people permission to feel the things they might be afraid to say out loud. This book doesn't sugarcoat grief or wrap things up in a neat little bow. It ...

Lover girl's emotions, feelings, thoughts and dreams with actual problems

CÓMO INTEGRARTE A LA SOCIEDAD CUANDO ERES UN EXTRATERRESTRE DE UN UNIVERSO PARALELO Manual de supervivencia para mentes lúcidas atrapadas en el absurdo humano ¿Eres un ser pensante, lógico y empático que acaba de aterrizar en la Tierra y no entiende por qué los humanos se matan, se odian, se explotan y sonríen para selfies mientras todo se derrumba? ¿Te cuesta comprender cómo la mayoría vive para trabajar, odia lo diferente, vota por sus opresores y se endeuda para comprar objetos que no necesita? ¿Sientes que si intentas adaptarte te volverás tan insano como ellos? ¡Bienvenido...

We want to be less stressed. We also want to be more in control of our lives. And to do this we need to set personal boundaries! We can achieve ALL of these goals with the newest release from Josie Baxter called How To Set Your Personal Boundaries. Based on these exciting teachings, you will learn about all the dramatic benefits of having limits and boundaries in your life and learning how to say no. This book is built around a very clear, concept: taking back control of your own life. It's not just about improving your life. Having great boundaries is linked to having a more fulfilling, ...

Find wisdom, answers and healing, right where you stand. Are you stuck in your head, always worrying and looking out there for answers? Do you sense your body is trying to tell you something, but don’t know how to listen? Are you looking for a new way of living in the world, that brings fresh answers, deeper empathy and radical self acceptance? In this guide, you will learn a step by step journey to access our inner wisdom or intuition, learn how to meet any aspect of ourselves with empathy and develop day to day skills to live from kindness and curiosity.

This book is for the woman who feels like she’s disappearing from her own life. You smile when you're hurting. You say "yes" when your heart whispers "please, not again." You hold everyone together—but inside, you're unraveling. Stop Being the Good Girl isn’t just a book. It’s a soft landing after years of silence. It’s a hand on your back saying, “You're allowed to stop shrinking.” Through these pages, you’ll learn to: Set boundaries without guilt or apology Speak your truth, even if your voice shakes Heal the wounds of conditional love Reclaim the parts of you that were ...

We’re all familiar with what depression can look like, but there’s another, lesser-known face to this illness. High functioning depression (HFD) doesn’t conform to the image of depression that typically comes to mind. As a result, people with HFD often have no idea why they are suffering, or what to do about it.

"Mujer la fuerza silenciosa" es una celebración de la esencia y fortaleza de las mujeres, invitando a una profunda reflexión sobre su papel vital en la sociedad. Este libro explora la importancia de reconocer y valorar cómo las mujeres han contribuido a lo largo de la historia, desempeñando múltiples roles que van desde madres y profesionales hasta líderes y activistas. El discurso en torno a las mujeres también es abordado, destacando cómo el lenguaje puede reflejar y limitar su potencial. Abogando por un uso más inclusivo y respetuoso, se anima a cambiar la narrativa para ...

The Heart of Love: A Masterclass on the Heart's Spiritual Purpose in Our Lives by Mitch Deutsch is an invitation to rediscover the profound wisdom that lies within the heart, revealing it not just as a physical organ or a center of emotion, but as a powerful spiritual guide with the potential to transform our lives. Drawing from a lifetime of personal exploration, spiritual teachings, and deep reflection, Mitch takes readers on a journey of awakening, sharing insights he has gathered through his own healing process, as well as his work with countless individuals seeking deeper meaning and ...

Feeling Loved and being OK with who you are is a God-given right and an obligation to both ourselves and to those who are most dear to us. Sometimes we find it hard to love and honor ourselves when others don't -- especially our parents who, perhaps, can't show it. If you are someone you know and love struggle with not feeling loved and cared for, often the seeds of such unhappiness were planted early on in life. This is not a death sentence and, if you want to be happy, you can learn to love yourself no matter what your circumstance and learn to remove the resentment, anger, and self-pity ...

Loneliness Isn’t the End—It’s the Beginning of Something New. Are you over 50 and feeling like the world has moved on without you? Do you miss the warmth of meaningful conversations, the joy of shared laughter, or the simple comfort of feeling connected? Whether you’re newly retired, grieving a loss, or simply navigating life’s quieter seasons, it’s easy to feel like you’re drifting—alone and unseen. But there’s hope. You are not alone. And it’s never too late to reconnect. This compassionate and practical guide is your companion to rediscovering joy, rebuilding purpose,...

Der Wunsch, sich geborgen zu fühlen, gehört zu den wichtigsten Gefühlen in unsicheren Zeiten. Einfühlsam zeigen die erfahrenen Therapeuten Udo Baer und Gabriele Frick-Baer Wege zu mehr innerer Geborgenheit auf – ob allein, zu zweit oder auch im Alter. Schutz und Wärme, Zugehörigkeit und Vertrauen sind unverzichtbar für gelingendes Leben – das beschreiben die Autoren anhand von vielen wahren Geschichten aus ihrer therapeutischen Praxis. Und auch, wie das Fehlen von "Geborgenheit" krank machen kann.

FEAT DESC

EVERY WOMAN HAS 5 MEN TO CHOOSE FROM...Every woman, at some point in her life, will cross paths with ‘5’ distinct types of men-each one offering something different, teaching valuable lessons, and revealing more about who she is and what she truly needs in a partner. But amidst charm, chemistry, confusion, and potential, how does she know which one is the one? In, Every Woman Has ‘5’ Men to Choose From, you'll discover a powerful, eye-opening guide to navigating the world of relationships with clarity, intention, and emotional maturity. Packed with raw truth, psychological insight, ...

In Doom and Bloom bestselling author and YouTube sensation Campbell Walker (aka Struthless) offers us a roadmap. In Your Head is a Houseboat, Walker demystifies brain functions, mental health, emotions, mindfulness and psychology – but with less complex terminology and more bizarre metaphors.

Sturdy Inward, Effective Outward: The No-Nonsense Guide to Personal and Interpersonal Leadership is a bold, unfiltered guide to mastering yourself. With sharp insights and no sugarcoating this book dives into the foundational principles and personal philosophies that create resilience, clarity, and purpose. If you’re looking for actionable advice to transform yourself and those around you, this book is your call to action.

Awaken your energy. Reclaim your power. Heal from the inside out. What if everything you needed to heal, expand and align already lived within you? What if your energy - your life force - is the key to your emotional, physical, and spiritual well-being? In Awakening Your Energy, Kendel Barber gently guides you on a journey back to yourself.

Este libro es un recordatorio de que somos seres espirituales transitando una experiencia terrenal, donde elegimos a los maestros que necesitamos para aprender, evolucionar y trascender. En "Cartas a mi padre muerto" te comparto mis vivencias y la forma en que las trabajé desde el amor y la comprensión, a través de diversas herramientas como las afirmaciones, los decretos, las oraciones y las cartas compromiso, mismas que encontrarás en su interior para poder trabajar y superar tus propias emociones.

Healing doesn’t make you weak. It makes you powerful in ways the world rarely teaches men to understand. When you face your pain instead of running from it — when you build strength from within instead of wearing a mask — you don’t just heal. You evolve. The Alchemist Series for Men is a powerful collection of spoken-word meditations designed to guide you through emotional recovery, connection, resilience, and self-mastery.