Novedades

This comprehensive guidebook provides listeners with practical strategies and techniques to build resilience and cope with life's challenges.

"Healing Hearts: Navigating the Stages of Twin Flame Separation" by Silvia Moon is a heartwarming and insightful guide for anyone experiencing the intense emotional rollercoaster of twin flame separation. This transformative book delves deep into the complex emotional and spiritual layers of the twin flame connection, providing readers with invaluable tools for healing after such a profound experience. Silvia Moon masterfully navigates the different stages of separation, weaving her narrative with heartfelt personal stories, enlightening spiritual insights, and practical exercises designed ...

You’ve always wanted to write your life story—but something keeps getting in the way. Maybe the memories feel too painful. Maybe the words don’t come. Maybe you’re afraid of what you’ll uncover—or what you won’t be able to let go. You've thought about trying EMDR therapy—but you can't find a therapist, you feel intimidated or skeptical, or you simply can't afford to pay for sessions right now.

What if the real issue with your finances isn’t money, but the nonstop mental noise around it? You open your banking app and feel tension. You think about debt and feel shame. You try to plan, but freeze. Budgeting, saving, investing—everything feels tangled, heavy, overwhelming. This audiobook was made for that version of you. Stop Overthinking in Finances isn’t about getting rich. It’s about breaking free from the anxiety, shame, and perfectionism that cloud every financial decision.

Les empathes et les narcissiques se retrouvent souvent piégés dans un cycle perpétuel où chacun alimente les comportements de l’autre. Cette dynamique crée un schéma d’interactions qui peut conduire à une spirale d’abus émotionnel.

Are you tired of personal growth? Sick of TED Talks telling you to “be authentic” and “listen with empathy”? Wouldn’t you rather bulldoze your way through life with charisma, condescension, and a complete disregard for boundaries? Then this is the book for you.

Emociones que Sanan es mucho más que un audiolibro: es una guía viva y cercana que te acompaña en el proceso de sanar desde adentro, recuperar tu equilibrio emocional y reconectar con la alegría de vivir. A lo largo de 20 capítulos dinámicos, claros y fáciles de seguir, descubrirás cómo tus emociones no son tus enemigas, sino señales valiosas que pueden guiarte hacia una vida más plena.

¿Y si el secreto para vencer el miedo, el estrés y la ansiedad no consistiera en cambiar tu vida, sino en transformar la manera en que te hablas a ti mismo? Con técnicas de programación neurolingüística, aprenderás a silenciar la voz del miedo y activar una mentalidad imparable. Despídete de la autocrítica tóxica y sustitúyela por un diálogo que construya fortaleza. Transforma los obstáculos en combustible para crecer con agilidad, sin estancarte.

A través de las constelaciones familiares, técnica terapéutica que ha revolucionado la forma en la que se explora el trauma, la Dra. Lydiana García, te comparte las claves para comenzar tu camino a la sanación. Con más de 14 años de experiencia con pacientes y heridas generacionales, te enseñará qué tipos de traumas existen, cómo reaccionar ante ellos y, sobre todo, te invita a explorar tu historia para llegar a lugares tan profundos como lo desees, y resignifica tu vida.

Discover the Path to Mental Freedom Through God’s Transformative Truth In a world where anxiety, depression, and self-doubt can feel overwhelming, Renewed Mind, Transformed Life: A Biblical Journey to Mental Freedom offers a beacon of hope. Written by Rev. John Eugene Miller, a pastor with over two decades of experience guiding people through addiction, mental health struggles, and life transitions, this book combines biblical wisdom with practical tools to help you break free from negative thoughts and embrace the abundant life God intends. Follow the fictional journey of Daniel, a man ...

In Let Every Little Thing Make You Happy, singer-songwriter and TikTok sensation, Peach Martine delivers her uplifting, refreshingly honest and magnetic poems and lyrics, which have caught the attention of millions of fans across the globe. And alongside her well-known favourites, Peach has dreamed up striking new poems to make you laugh, cry, forget your ex and find your chosen family.

Are you working too much but feel like it's never enough? Have you turned the act of pretending you're 'fine' into an art form? Have your best coping tools stopped working the way they used to, leaving you feeling burned out and teetering on the edge? We've been taught that resilience is the secret to navigating life's most difficult moments, but there's a major problem with this assumption. Scientifically, resilience isn't an unlimited resource, especially with the growing pressure, uncertainty and chaos we're experiencing today.