Novedades

Anxiety in Our Life is an enlightening work that explores the connection between anxiety and well-being, focusing on the impact of medical decisions and practices on mental health.

In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you connect with yourself and the world around you. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.

What if the real breakthrough in weight loss wasn’t counting calories—but rewiring the cravings, habits, and self-judgment buried deep in your subconscious? You’ve tried diets. You’ve battled cravings. You’ve promised yourself “this time will be different.” But here you are—still feeling stuck in the same cycle. Rapid Weight Loss Hypnosis 3-in-1 isn’t another diet, another plan, or another drill sergeant telling you what to eat. It’s a different kind of journey—one that rewires your relationship with food, body, and self from the inside out.

Not your average bedtime story. Where story meets soothing sound. This is mythic fiction layered with immersive sleep soundscapes for dreamers, romantics, seekers…and the sleepless.

How to measure a life? After a career of service, retired four-star general Stanley McChrystal had much to contemplate. He pondered his successes and failures, his beliefs and aspirations, and asked himself, Who am I, really? And more importantly, who have I become? When I die, how will I be measured? In the end, McChrystal came to a conclusion as simple as it was profound: the reality of who we are cannot be recorded in dates or accomplishments. It is found in our character—the most accurate, and last full measure, of who we choose to be.

Based on the teachings of Pete Sapper, RJ Spina, A Course in Miracles, Jesus Christ and many other great teachers, Shaman Lizzy authors and narrates the only book you'll ever need to become the master creator of your universe. How can you stop thinking, tap into your higher mind and become the magician that you were always meant to be? In this book, you are going to learn how to be still and know Psalms 46:10, eradicating your false beliefs, false desires and your false self (your ego). You will no longer be a slave to chasing false desires that leave you feeling empty and unfulfilled.

EDITOR’S NOTE: P. Diddy’s trial has started… Here’s what you missed.

Even if dyslexia has made reading a challenge for years, there’s a way forward. Does your child struggle with reading, leaving you feeling helpless and frustrated? Are you searching for an approach that builds confidence, not just basic skills? Do you want to turn their reading struggles into strengths—without the stress? You’re not alone. Many parents face the same concerns, wondering how to best support their child’s learning journey.

「トータルHプロデュース（THP）代表の大城浩詩です。保育園園内研修講師として100カ所以上の実績があり、階層別の研修および保護者講演会も行っています。著書『次代の選択』『早起き習慣で夢をかなえる』などがあります。家族と共にマレーシアに移住し、家族と充実した日々を送っています。特に『早起き習慣で夢をかなえる』は、家族全員で早起きのすばらしい効果を書き上げた1冊です。毎朝3時50分に起床し、多様な活動習慣を通じて...

Say no to hustle culture, and yes to a life of ease. That’s what making space to exhale is all about. Join author, Reiki Master, community builder, and 3-time Anthem Award winner Lisa Hurley, as she provides you with tips, tools, and soft-life strategies to help you curate a life you love. Like her book by the same name, Space To Exhale is meant to be a portal to elevation for us all. Through healing modalities like affirmations, meditations, and breathwork, Lisa guides you on a life-changing journey to help you Know Yourself, Love Yourself, Be Yourself–and create much-needed space to ...

Looking for an easy, effective way to manage your weight? Tired of exercises that put stress on your joints? Want to feel strong and balanced? Join the proven results! Listeners are already reporting up to 30 pounds lost!

Ace Your Job Interview: Manifest Your Dream Job with Guided Meditations, Visualizations, and Affirmations Are you ready to walk into your next job interview with unshakable confidence, calm clarity, and magnetic energy? Ace Your Job Interview is your ultimate companion for interview success—blending powerful guided meditations, Law of Attraction visualizations, and confidence-boosting affirmations to help you manifest your dream role.

It’s time to return home to yourself. To your softness. To your strength. To your divine feminine magic. You weren’t created to hustle in survival mode. You were created to attract, radiate, and manifest effortlessly, just by being the powerful Black woman you are. This book is your daily guide to reconnecting with your inner goddess. The version of you that’s magnetic, wise, sensual, soft, and strong all at once. She’s in you already. She’s just been waiting for you to speak life back into her.

Discute menos, habla más te ofrece estrategias fáciles de aplicar que cambiarán para siempre tu forma de comunicarte. Como abogado especializado en tribunales y experto en comunicación efectiva, Jefferson Fisher ha enseñado a millones de personas a discutir menos y hablar más. Ahora, ofrece un plan que te mostrará cómo transformar tu vida y tus relaciones de conversación en conversación.

Learn how to stand out from the crowd and become that girl. When you harness the power of how ‘she’ would be, you instantly: Become unforgettable. Feel happier and more confident. Stop worrying about what others think of you. Power ahead in your own life. Feel unshakeable That girl is who everyone wants to be. She has it all going on! Others wonder how she does it all so well. In this book I’ll share all her secrets. That girl is our alter ego, the one who has more fun, makes more money, and is better looking.

This deluxe edition offers a polished presentation of Hill's groundbreaking work, making it essential listening for anyone seeking to unlock their full potential and achieve lasting success.

Step into a world of calm of White Noise—a 12-hour immersive audio experience designed to quiet the mind, block distractions, and create the perfect environment for rest, focus, and peace. Whether you're struggling with sleep, need to concentrate in a noisy space, or just want to carve out a moment of serenity, white noise is a proven and powerful tool. This uninterrupted soundscape helps mask background noise, regulate your brain’s attention to external stimuli, and promote a steady mental rhythm—ideal for better sleep, deeper meditation, or enhanced productivity.

Self-Love for Women is your guide to overcoming self-doubt and embracing the confident, radiant woman within. Embark on this journey to self-love, confidence, and inner peace. The love you seek has been within you all along—it's time to claim it.

The world is changing rapidly, and emotional intelligence (EQ) is more important now than ever. As times change, so should your approach to increasing your EQ. Emotional Intelligence 3.0 is a groundbreaking new book by Dr. Travis Bradberry, coauthor of the massive best seller Emotional Intelligence 2.0, that answers the call with a powerful new way to increase your EQ.

Discover the art of self-sufficiency! Unlock a life of independence, even if you’ve never homesteaded before. Do you feel overwhelmed by transforming your home into a sustainable haven? Are you eager to escape the urban hustle and embrace self-sufficient living but unsure where to start? You're not alone. Many dream of a sustainable lifestyle but face obstacles like time, space, or finances. But homesteading can be accessible to anyone. In Your Ultimate Homesteading Guide, you'll learn how to overcome these barriers and turn your dream into reality.