Novedades

Anger Management for Busy Dads cuts through the noise and gives you honest, effective strategies to take control of your emotions, reconnect with your family, and lead with confidence at home. This isn't a theory. It’s real-life support for fathers who want to do better and are ready to take action.

If you’re struggling with unresolved childhood trauma, reconnecting with your vulnerable inner child can unlock profound healing and set the stage for profound personal growth. Written by an expert in childhood trauma, this gentle guide presents an integrative approach that merges inner child work with self-compassion techniques to help you “reparent” the wounded aspects of yourself that were lost, frozen in time, or traumatized—so you can start moving toward the life you were meant to live.

You know you love your child. You attend school events, care for physical needs, and discipline when needed. But did you know that most children, even in loving households, doubt that they are genuinely and unconditionally loved? In Dr. Ross Campbell’s groundbreaking book, he explains the emotional needs of a child and provides you with skills that will help your child feel truly loved and accepted. Using eye contact, affirmation, and spiritual nurturing, you’ll learn to really love your child no matter what the circumstances.

Are you an expecting or new mom with ADHD, craving calm, clarity, and confidence? This book is your supportive companion through the wild, beautiful, and often overwhelming journey of motherhood—tailored for your ADHD brain. In this practical and empowering guide, you’ll discover how to prepare for birth, navigate postpartum, and care for your baby without losing yourself in the process. Whether you’re newly diagnosed or long aware of your neurodivergent mind, this book meets you where you are—with warmth, science-backed tools, and ADHD-friendly strategies.

BVCpodden görs av Barnhälsovårdsenheten i Stockholms län. Bland andra Malin Bergström, forskare och barnpsykolog, samtalar med intressanta och kunniga gäster om föräldraskap, småbarn och allt som hör till det.

In I Hardly Knew Me, Nia Chiaramonte offers a powerful, intimate account of gender transition—told not in hindsight but in real-life moments that became a path to survival. With humor and vulnerability, Nia brings us into the everyday world as a trans person: from the complicated grace of coming out to the people she loves most, to the flood of silence after posting her truth online while watching her children accept her regardless.

Traditional parenting advice often misses the mark for kids with ADHD—especially boys who process the world through high energy, impulsive curiosity, and nonstop movement. That’s why this book was written by a mom who’s lived it. How to Parent Boys With ADHD Without Losing Your Cool is your go-to guide for 30-minute strategies that actually work in real life—no superhero cape required.

A searching, eloquent memoir about the joys and hardships of open adoption. God and Jetfire is a mother's account of her decision to surrender her son in an open adoption and of their relationship over the twelve years that follow. Facing an unplanned pregnancy at twenty-two, Amy Seek and her ex-boyfriend begin an exhaustive search for a family to raise their child. They sift through hundreds of "Dear Birth Mother" letters, craft an extensive questionnaire, and interview numerous potential couples.

Are you stressed and exhausted because someone you love is seriously ill? Do you wish you felt less overwhelmed and more certain about how to help? Coping Courageously will be your guide. You will be touched and inspired by the stories of Dr. Chiaramonte’s patients. More importantly, Coping Courageously will give you the peace of mind, confidence, and tools to effectively support your loved one without depleting yourself.

Struggling with relationship conflicts? Ready to transform your communication and rebuild trust with your partner? "Conflict-Free Conversations for Couples" is your comprehensive guide to mastering the art of healthy communication in just 30 days. This engaging audiobook reveals proven strategies for ending misunderstandings and reigniting emotional intimacy.

Have you endlessly searched online trying to make sense of their behaviour? Hoping to understand how they treat you. ‘Is it normal?’ ‘Why does it hurt so much?’ Or perhaps you feel conflicted because you think their behaviour is unacceptable, but you question your judgement. You ask yourself, ‘Is it me?’ ‘Am I too sensitive?’ ‘Am I crazy?’ Was It Even Abuse? was written by Emma Rose Byham, founder of The Personal Growth Project and Instagram community (@thepersonalgrowth.project) to support you in working through the chronic confusion and self-doubt experienced after ...

This compassionate and practical guide invites you into the world of children on the autism spectrum—not to change them, but to better understand, support, and celebrate them. Through 10 accessible chapters, Understanding Autism Spectrum Disorders offers a clear, hopeful, and empowering framework for parents, teachers, caregivers, and allies who want to make a real difference.

Written by self-help author and single mom Sefi Wells, this transformative guide goes beyond budgeting. You’ll learn how to heal your emotional relationship with money, rewrite limiting beliefs, and create sustainable financial systems rooted in both self-worth and strategy. Whether you’re overwhelmed by bills, stuck in scarcity thinking, or simply tired of doing it all alone, Brave Money meets you where you are, and gives you the tools to move forward with courage.

Discover the groundbreaking audiobook that combines cutting-edge neuroscience with practical relationship wisdom. Whether you're struggling with overthinking, trust issues, or attachment anxiety, this comprehensive guide offers a science-backed system for lasting change.

As the years go by, the question for each of us becomes more and more real: What does it mean to age? Despite the limitations that come as the body wears down, Mark Nepo believes that there are many gifts to inhabit by aging. So much is gained and so much is shed along the way. As Mark began to reflect on the gifts and challenges of this process we’re all immersed in, he realized, more than ever, that we are called to live a creative life as we age.

In Stress Relief for Busy Parents, mindfulness expert and parent Gary Godman offers powerful, practical tools designed specifically for your hectic life. Each of these 21 mindfulness techniques takes only minutes—perfectly suited for your busy schedule. No need for lengthy meditation sessions or quiet retreats; these evidence-based strategies provide instant relief exactly when and where you need it.

Desata los superpoderes del TDAH: concéntrate, crea y vive con libertad. ¿Luchas constantemente contra las distracciones, solo para descubrir momentos de enfoque láser que se sienten sobrehumanos? ¿Te han etiquetado como impulsivo, desorganizado o emocional, pero en el fondo sabes que hay más en tu historia? ¿Estás agotado de intentar "arreglarte" para encajar, cuando todo lo que deseas es prosperar a tu manera? La verdad es esta: el TDAH no es un problema que arreglar, sino un estilo cerebral poderoso que comprender y liberar.

I sometimes question why I would make an effort to sit down and transcribe the very things that caused me so much pain in my life. I would venture to say, probably because it's somewhat cathartic, and in doing so, maybe I can help others comprehend why they become the way they are and some of the reasons that cultivate this. It's not entirely our fault; it's not entirely your fault. We are not born fucked-up. We are created, formed, and molded by someone or by some unforeseen circumstances entirely beyond our control. Damage can be done in a multitude of ways to a child, be it by divorce, ...

In this critical episode of Foundations First, Instructor Mike delivers a bold and necessary message: love is not enough. Children deserve qualified adults—not just well-meaning ones. From emotional intelligence to developmental science, this episode outlines the training, mindset, and self-awareness that every adult needs to responsibly lead, guide, and grow with young children.You’ll learn: • Why good intentions can still produce developmental harm • What real ECE certification should include (beyond checkbox training) • How to hold yourself—and others—to a standard that ...

In this episode of Family Matters with Instructor Mike, we confront the pressure to apologize for things we were never taught—and unpack the cultural chains that keep us stuck in guilt, performance, and fake inclusion. From performative healing to emotionally manipulative group dynamics, Instructor Mike dives into the developmental science behind why people say “sorry” without skills, and how to stop apologizing unless you have a real plan going forward.Learn how to: • Identify when guilt is misplaced and accountability is misdirected • Replace hollow apologies with real, learned ...