Novedades

Tired of feeling like you're constantly one meltdown away from losing it with your kids? Do you snap, yell, or shut down—then feel crushed by guilt minutes later? Have you tried “calm down” techniques that just don’t work in the middle of real-life mom chaos? You’re not a bad mom. You’re a burned-out one. Let’s be real. You didn’t expect motherhood to feel this overwhelming. You thought love and patience would come naturally. Instead, you're juggling a mental load no one sees, being pulled in a million directions, and holding in years of unprocessed anger because “good moms don’t get mad.”

Anger Management for Busy Dads cuts through the noise and gives you honest, effective strategies to take control of your emotions, reconnect with your family, and lead with confidence at home. This isn't a theory. It’s real-life support for fathers who want to do better and are ready to take action.

If you’re struggling with unresolved childhood trauma, reconnecting with your vulnerable inner child can unlock profound healing and set the stage for profound personal growth. Written by an expert in childhood trauma, this gentle guide presents an integrative approach that merges inner child work with self-compassion techniques to help you “reparent” the wounded aspects of yourself that were lost, frozen in time, or traumatized—so you can start moving toward the life you were meant to live.

You know you love your child. You attend school events, care for physical needs, and discipline when needed. But did you know that most children, even in loving households, doubt that they are genuinely and unconditionally loved? In Dr. Ross Campbell’s groundbreaking book, he explains the emotional needs of a child and provides you with skills that will help your child feel truly loved and accepted. Using eye contact, affirmation, and spiritual nurturing, you’ll learn to really love your child no matter what the circumstances.

Traditional parenting advice often misses the mark for kids with ADHD—especially boys who process the world through high energy, impulsive curiosity, and nonstop movement. That’s why this book was written by a mom who’s lived it. How to Parent Boys With ADHD Without Losing Your Cool is your go-to guide for 30-minute strategies that actually work in real life—no superhero cape required.

Are you an expecting or new mom with ADHD, craving calm, clarity, and confidence? This book is your supportive companion through the wild, beautiful, and often overwhelming journey of motherhood—tailored for your ADHD brain. In this practical and empowering guide, you’ll discover how to prepare for birth, navigate postpartum, and care for your baby without losing yourself in the process. Whether you’re newly diagnosed or long aware of your neurodivergent mind, this book meets you where you are—with warmth, science-backed tools, and ADHD-friendly strategies.

BVCpodden görs av Barnhälsovårdsenheten i Stockholms län. Bland andra Malin Bergström, forskare och barnpsykolog, samtalar med intressanta och kunniga gäster om föräldraskap, småbarn och allt som hör till det.

In I Hardly Knew Me, Nia Chiaramonte offers a powerful, intimate account of gender transition—told not in hindsight but in real-life moments that became a path to survival. With humor and vulnerability, Nia brings us into the everyday world as a trans person: from the complicated grace of coming out to the people she loves most, to the flood of silence after posting her truth online while watching her children accept her regardless.

The Door That Locked From the Outside is a part 1 of the retelling of an adoption nightmare. the authour Latrecia also known as Trish is an adult survivor of childhood abuse of every form. After being adopted with her 2 bio sisters by a child grooming pedophile and an abusive/passive mother, she details the horrors and eventual release of her and her 5 siblings all adopted. As trish comes to the age of realization she finds her nightmare wont end because whats to come is a life time of lessons and obstacles she continually will have to overcome.

Many people don't realize that fear is one of the biggest causes of pain in childbirth. This book will help you overcome fear and experience a more confident, relaxed, and faith-filled birth.

A searching, eloquent memoir about the joys and hardships of open adoption. God and Jetfire is a mother's account of her decision to surrender her son in an open adoption and of their relationship over the twelve years that follow. Facing an unplanned pregnancy at twenty-two, Amy Seek and her ex-boyfriend begin an exhaustive search for a family to raise their child. They sift through hundreds of "Dear Birth Mother" letters, craft an extensive questionnaire, and interview numerous potential couples.

Are you stressed and exhausted because someone you love is seriously ill? Do you wish you felt less overwhelmed and more certain about how to help? Coping Courageously will be your guide. You will be touched and inspired by the stories of Dr. Chiaramonte’s patients. More importantly, Coping Courageously will give you the peace of mind, confidence, and tools to effectively support your loved one without depleting yourself.

Struggling with relationship conflicts? Ready to transform your communication and rebuild trust with your partner? "Conflict-Free Conversations for Couples" is your comprehensive guide to mastering the art of healthy communication in just 30 days. This engaging audiobook reveals proven strategies for ending misunderstandings and reigniting emotional intimacy.

Are you an empath struggling to heal from narcissistic abuse? Ready to transform your pain into power and reclaim your authentic self? This comprehensive audiobook is your compassionate companion on the journey from trauma to triumph. Written with deep understanding and practical wisdom, it offers a complete roadmap to healing and personal transformation.

Have you endlessly searched online trying to make sense of their behaviour? Hoping to understand how they treat you. ‘Is it normal?’ ‘Why does it hurt so much?’ Or perhaps you feel conflicted because you think their behaviour is unacceptable, but you question your judgement. You ask yourself, ‘Is it me?’ ‘Am I too sensitive?’ ‘Am I crazy?’ Was It Even Abuse? was written by Emma Rose Byham, founder of The Personal Growth Project and Instagram community (@thepersonalgrowth.project) to support you in working through the chronic confusion and self-doubt experienced after ...

What if escaping tyranny was just the beginning of your fight for true freedom? Are you trapped in a life that feels like it was designed by someone else? Do you wonder what it would take to truly break free from the invisible constraints holding you back? Have you ever longed to reinvent yourself but feared the cost would be too great? In this powerful memoir, Ariel Peña-Martínez recounts his harrowing journey from Cuba's repressive regime to building a new life in America.

Find peace, purpose, and god’s presence in the empty nest. As your child steps into adulthood—whether leaving for college, starting a career, or beginning a life of their own—you may find yourself facing unexpected emotions. The once-busy home is now quieter, your daily routines have shifted, and you’re left wondering, Who am I now? What comes next? You are not alone. This 52-Week Empty Nest Devotional is designed to help you navigate this transition with faith, hope, and renewed purpose.

Written by self-help author and single mom Sefi Wells, this transformative guide goes beyond budgeting. You’ll learn how to heal your emotional relationship with money, rewrite limiting beliefs, and create sustainable financial systems rooted in both self-worth and strategy. Whether you’re overwhelmed by bills, stuck in scarcity thinking, or simply tired of doing it all alone, Brave Money meets you where you are, and gives you the tools to move forward with courage.

Bringing a new life into the world is one of the most profound and transformative journeys a human being can experience. It’s raw, real, and deeply personal. For many, the idea of a “natural birth”—childbirth without the assistance of pain-relieving medications such as an epidural—feels not just appealing, but ideal. It speaks to something primal, something rooted in ancient wisdom and modern-day empowerment.

Aging isn’t natural. It’s a failing of your energy systems. What if the secret to vibrant longevity lies not in expensive treatments or restrictive diets, but in understanding these profound systems that govern every cell in your body? This groundbreaking book reveals how your body's vital energy is key to healthy aging, disease prevention, and sustained vitality.