Novedades

Many people don't realize that fear is one of the biggest causes of pain in childbirth. This book will help you overcome fear and experience a more confident, relaxed, and faith-filled birth.

Todos queremos ser padres amorosos y pacientes, pero en medio del caos diario, la ira puede apoderarse de nosotros, dejándonos con sentimientos de vergüenza, agotamiento y desconexión con nuestros hijos.

Are you a parent, teacher, or counselor watching a teen wrestle with stress, anxiety, or emotional outbursts, unsure how to help? You're not alone. Nearly one in five teens faces a mental health challenge. That’s why we created a powerful, practical workbook that combines CBT and DBT, tailored specifically for teens. Whether your teen has tried other tools without success or you're just beginning your journey, this resource offers a path forward.

Traumatic Cognitive Dissonance, when understood, can be overcome. And that’s what this book is for—for you to gain the tools and information so that you’ll be able to reunite with your true sense of self and to move forward in your life with a renewed sense of joy. After all you’ve been through, you deserve it.

Find peace, purpose, and god’s presence in the empty nest. As your child steps into adulthood—whether leaving for college, starting a career, or beginning a life of their own—you may find yourself facing unexpected emotions. The once-busy home is now quieter, your daily routines have shifted, and you’re left wondering, Who am I now? What comes next? You are not alone. This 52-Week Empty Nest Devotional is designed to help you navigate this transition with faith, hope, and renewed purpose.

What if escaping tyranny was just the beginning of your fight for true freedom? Are you trapped in a life that feels like it was designed by someone else? Do you wonder what it would take to truly break free from the invisible constraints holding you back? Have you ever longed to reinvent yourself but feared the cost would be too great? In this powerful memoir, Ariel Peña-Martínez recounts his harrowing journey from Cuba's repressive regime to building a new life in America.

Raising a seven-year-old daughter and caring for a newborn, single mother Stephanie Land tries her best to persevere through fatigue, hunger, a depleted food stamp balance, and a bank account hovering around ten dollars. Not to mention postpartum hormones, anxiety over finding suitable housing, and the fear of defeat in the battle of fulfilling her children’s needs and forging her own identity as a writer. With the help of a community of friends and her own steely will, Stephanie is determined to find a way forward to a life that can afford her family hope and joy.

The patriarch, C. F. Seabrook, was hailed as the "Henry Ford of Agriculture." His son Jack, a keen businessman, was poised to take over what Life called "the biggest vegetable factory on earth." But the carefully cultivated facade—glamorous outings by horse-drawn carriage, hidden wine cellars, and movie star girlfriends—hid dark secrets that led to the implosion of the family business. A compelling tale of class and privilege, betrayal and revenge three decades in the making, The Spinach King explores the author's complicated family legacy and the dark corners of the American Dream.

Tired of feeling like you're constantly one meltdown away from losing it with your kids? Do you snap, yell, or shut down—then feel crushed by guilt minutes later? Have you tried “calm down” techniques that just don’t work in the middle of real-life mom chaos? You’re not a bad mom. You’re a burned-out one. Let’s be real. You didn’t expect motherhood to feel this overwhelming. You thought love and patience would come naturally. Instead, you're juggling a mental load no one sees, being pulled in a million directions, and holding in years of unprocessed anger because “good moms don’t get mad.”

Unlock a Vibrant Life to 150 Are you ready to transform from worrying about aging to confidently mastering your healthspan? Imagine living to 150—vibrant, healthy, and full of energy! Stay Healthy, Stay Youthful: The Science of Living to 150 by Tad Sisler is your guide to slow cellular aging, boost daily energy, and add decades of youthful living. Discover how to: Reverse aging at the cellular level with the Hallmarks-of-Aging blueprint most doctors never teach. Boost vitality through personalized nutrition and supplements. Switch on longevity genes using fasting, nutraceuticals, and AI-...

Estas páginas son un recorrido por la vida emocional de los adolescentes, una suerte de ventana que permite a los padres mirar y entender qué es lo que pasa con nuestros hijos en esta edad de grandes cambios. Los adolescentes viven un mundo en el que nada parece seguro: son nativos digitales, atravesaron una pandemia, le temen al error y especialmente al fracaso.

This is my story of how I got over a quite serious heartbreak. I thought everything was going well, it wasn't. They say "Love Is Blind" and this time they got it right. Anyway once I found the relationship coaches and gurus on YouTube they put me on the right track and it didn't take long to get myself sorted out. So if you are in a similar situation you can find out how I got over it all, so it can be done. I realize everybody is different as everyone has a different intensity level for love If you follow what I did after following the YouTube Gurus you will have some direction and that's ...

Esta guía completa te llevará en un viaje de autodescubrimiento y crecimiento. Comprende las complejidades del TDAH en adultos, su impacto en tu vida y cómo enfrentar los desafíos que se te presenten. Desde el diagnóstico hasta el desarrollo del control emocional, aumentar la productividad y cultivar relaciones significativas, este audiolibro lo cubre todo.

Descubre estrategias efectivas para entender y manejar el TDAH en adultos. Aprende sobre el impacto del TDAH en tu vida y explora procesos de diagnóstico para asegurar una evaluación y apoyo adecuados.

The Trouble with Kim: On Transcending Despair and Approaching Joy is a poignant collection of true stories about growing up poor in a troubled family, and struggling to heal past childhood wounds toward wholeness and manhood. A gifted storyteller, Seth David Branitz manages to move and entertain as he explores even the most difficult of themes.

Discover the guide you never knew you needed for one of life’s toughest challenges. In the IVF Playbook for Men, Corey Parchman, former NFL player turned real estate developer and advocate, shares his deeply personal journey through IVF alongside his wife, Elisha. With raw honesty and practical advice, Corey offers men a roadmap to navigate the emotional, physical, and financial complexities of building a family through assisted reproductive technology. This book isn’t just about the science of IVF; it’s a story of resilience, partnership, and redefining masculinity.

Feel like you’re losing yourself in motherhood? You’re not alone—and you don’t have to stay there. If you’ve ever hidden in the bathroom just to catch your breath, questioned every decision you’ve made, or silently wondered if you’re doing enough—this audiobook was written for you. Affirmations for the New Mom Who Just Hid in the Bathroom is your no-judgment companion through the beautifully messy, often overwhelming, and wildly transformative first year of motherhood. It’s real. It’s relatable. And it’s exactly what every new mom deserves—support, truth, and a little light in the chaos.

Are you a woman living with ADHD, constantly battling to stay focused, on top of tasks, personally motivated, and emotionally balanced? Do you have a loved one with ADHD, and you desperately struggle to truly support her and understand what she is going through? You're not alone. ADHD can often seem like an overwhelming jigsaw puzzle with constantly moving (and missing!) pieces. Imagine harnessing the power of ADHD to thrive, not just survive. It’s time to unlock the unique superpower that lies within you.

The Door That Locked From the Outside is a part 1 of the retelling of an adoption nightmare. the authour Latrecia also known as Trish is an adult survivor of childhood abuse of every form. After being adopted with her 2 bio sisters by a child grooming pedophile and an abusive/passive mother, she details the horrors and eventual release of her and her 5 siblings all adopted. As trish comes to the age of realization she finds her nightmare wont end because whats to come is a life time of lessons and obstacles she continually will have to overcome.

This story is an inspiring and personal testimony of how a woman fell in love with architecture and created a life for herself but then decided to give everything up for love and follow the American Dream. Little did she know, a pandemic, a baby, and a new business would all happen at once! Follow Gloria’s incredible journey to becoming a worldwide renowned architect and business owner while being a new mom. Through this book, you’ll learn how women in any industry can find a balance between their professional life and motherhood without having to compromise either role.