Novedades

Break free from emotional abuse and manipulation with the 7-step RELEASE Method. Learn to recognize red flags, rebuild confidence, and rise from toxic love—stronger than ever. If you’re still holding on, hoping they’ll change—listen to this before you lose yourself completely. If you’ve walked on eggshells, unsure which version of your partner you’ll get…If you’ve questioned your worth…

Are you tired of watching your young athlete struggle under pressure or lose confidence after setbacks? The difference between those who thrive under stress and those who crumble isn’t raw talent—it’s mental toughness and discipline. This audiobook isn’t another shallow pep-talk or rehashed list of clichés. It’s a down-to-earth, actionable playbook packed with real exercises, relatable stories, and proven strategies for competitive young athletes.

In Reclaiming Your Identity, you’ll find empowering insights, practical tools, and heartfelt affirmations to help you: ✅ Set and maintain boundaries, distance yourself from disrespect, without guilt ✅ Release shame and reclaim your personal power ✅ Find healing, peace, and joy beyond the role of “mom” ✅ Navigate the complexities of estrangement with strength and grace Your journey isn’t over—it’s just shifting. This is your time to redefine who you are, embrace your worth, and step into a future filled with self-love and resilience.

Kaelynn Partlow is an autism advocate and author, and one of the stars of the Netflix series, Love on the Spectrum. Today she joins Emily to talk about her experiences with autism, and they cover a lot of ground in this conversation. They discuss the evolution and effectiveness of ABA therapy, the need for accurate labeling, and using declarative language in communication. They also offer advice for parents of newly diagnosed children, and talk about the importance of finding community. TAKEAWAYS The world will label children if parents don't. The superpower label is a double-edged sword. ...

The Charlotte Mason approach to reading lessons is the best of both phonics and sight words. Here's how it works. Charlotte Mason Language Arts: Reading Lessons originally appeared on Simply Charlotte Mason.

What if your greatest heartbreak could lead you to your deepest strength? Divorce isn’t just the end of a marriage — it’s the unmaking of a world. In the wake of confusion, anger, grief, and fear, it’s easy to lose yourself. But you don’t have to. This short, powerful guide draws on the timeless wisdom of Marcus Aurelius, Seneca, and Epictetus to help you navigate divorce with courage, presence, and integrity. In under 20,000 words, you’ll find 15 focused chapters offering practical tools and emotional grounding to help you: Regain control of your mindset Parent with calm and ...

Episode Title: Relax into Sleep with Bilateral StimulationWelcome to A Therapist Takes Her Own Advice. I’m Rebekah Shackney, and in this episode, I’m guiding you through a sleep meditation designed to gently activate your parasympathetic nervous system using slow bilateral stimulation—an approach that engages both sides of the brain to promote deep relaxation and rest.For best results, listen with headphones as you settle into bed. Many find this practice helps them ease into a calmer state and fall asleep more easily.Please Note: This meditation may not be suitable for those currently ...

Kim John Payne ofrece inspiración, ideas y un plan para el cambio que te ayudará a simplificar el entorno en tu hogar, establecer ritmos y rutinas razonables, programar descansos y reducir el “tiempo de pantalla” de tus hijos. "Crianza con simplicidad" es un manifiesto para proteger a las infancias y una guía para brindar calma y tranquilidad al contener el diluvio interminable de información y estimulación al que están expuestos los más pequeños.

Todd and Cathy share the upcoming changes to their podcast, Zen Parenting Radio, which will be renamed Zen POP Parenting starting June 1st! They also discuss the normal shifts in kids’ friendships, highlighting the importance of loyalty, boundaries, and the reality that friendships evolve. As parents, we can feel more overwhelmed than our kids when these changes happen, but it’s important to normalize the ups and downs of friendships and offer support without letting our own fear or discomfort take over.

If you're overwhelmed by clutter, distracted by chaos, or struggling to stay organized, this guide is for you. ADHD Organization and Cleaning offers a practical, step-by-step system tailored for ADHD minds—so you can create lasting routines without burnout.

Pregnancy! It’s often painted in rosy tones—nine months of glowing skin, serene smiles, and an ever-deepening, almost mystical connection with the tiny life growing inside of you. Walk through any bookstore’s parenting section or scroll through social media, and you’ll see picture-perfect images of expectant mothers meditating on mountaintops, lovingly cradling their bumps, or joyfully decorating nurseries in flawless pastel hues.

Kelly is out this week, but mom Kris is in! As a mom of five now adult kids, she is the PERFECT person to give advice for your next family vacation! The conversation covers practical advice for planning family trips, including selecting convenient dates, choosing destinations based on family interests, and budgeting tips. Kris emphasizes the importance of maintaining a positive attitude when things go wrong, as these moments often become cherished memories. The episode also highlights the value of flexibility, allowing for spontaneous fun and creativity during trips. Additionally, Kris ...

DISCLAIMER: LADIES! This episode is about books, like SEXY books, so listen without your kids and NSFW (unless you have headphones! Episode Rated R: Romantic.Ladies, things are heating up! We’re diving into the world of Romantasy! Talking all things ACOTAR. Think Fabio but fighting off dragons. Expect blushing, gasping, and maybe some swooning over fictional boyfriends.If you enjoyed this episode, leave a review and make sure you SUBSCRIBE!If you are interested in advertising on this podcast email ussales@acast.comTo request #IMOMSOHARD to be on your Podcast, Radio Show, or TV Show, reach...

Supera los desafíos del TDAH y prospera en cada aspecto de tu vida - Desbloquea todo tu potencial con estrategias comprobadas, ¡incluso si ya lo has intentado todo! Incluso si otros libros sobre TDAH te han resultado difíciles de seguir, este está diseñado para ser especialmente amigable contigo y tu mente, con una estructura clara y pensada para que su lectura sea sencilla y puedas aplicar sus técnicas de inmediato.

How many times have you heard that family is sacred, even when your reality is different? Resilience and well-being coach Josh Connolly knows statements like “You’ll miss them when they’re gone” or “Blood is thicker than water” doesn’t apply to everyone. With candor and compassion, he tackles the harsh reality of toxic family dynamics and provides the tools you need to deal with emotionally immature parents

Forgiving others can be complicated. Especially when you’ve been hurt deeply by those you love the most.As we continue season 5 on relational intelligence, we discuss the reality of forgiveness, why it’s so complicated, and a helpful process for forgiving others. We also offer a beautiful story of deep forgiveness in marriage as a model and a path forward. Time Stamps: 0:00 Introduction to forgiveness and why it matters 3:16 The reality and process of forgiveness 7:50 The people we have to forgive 10:22 The complicated beauty of forgiveness 17:32 An example of forgiveness in marriage 21:...

Physical changes, caretaking demands, empty nests, and losing people we love—all on too little sleep—are common midlife experiences. But there is so much more to the story! Dr. Shayna Kaufmann draws from original research on 619 women worldwide, her psychology and Zen backgrounds, and her own midlife metamorphosis to craft an intimate deep-dive into the messiness and joys of the middle decades.

In Trauma Proof, Benjamin Perks argues that it must be, and that we can tackle it as a public health problem like COVID-19, by 1) making sure everyone is aware of the risk; 2) preventing transmission; and 3) opening pathways to healing. Perks shows we have the tools to make these three things happen, and the evidence to show they work.

Hey there, and a very happy Sunday to you! This is your Disney News for Sunday, June 22nd, 2025. I hope you're ready to dive into some magical updates today. - Walt Disney World's Cinderella Castle is getting a shimmering new look for the 55th anniversary celebration, with renovations completed by next month. - Disneyland Resort's Splash Mountain is transforming into "Tiana's Bayou Adventure," a new attraction inspired by "The Princess and the Frog." - Tokyo Disneyland is celebrating Tanabata Days with festive decorations, special performances, and Disney characters in traditional yukata. - ...

Story by Janet B. Edwards, North Carolina, USAMusic Stoic Morning Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/Matthew 25:14-2314 For the kingdom of heaven is as a man travelling into a far country, who called his own servants, and delivered unto them his goods.15 And unto one he gave five talents, to another two, and to another one; to every man according to his several ability; and straightway took his journey.16 Then he that had received the five talents went and traded with the same, and made them other...