Novedades

Are you tired of feeling guilty after losing your temper with your children? Do you wish you had more patience and control when parenting feels overwhelming? Are you struggling to break free from the patterns of anger and frustration that you swore you wouldn’t repeat? We all want to be loving, patient parents, but in the chaos of daily life, anger can take over — leaving us feeling ashamed, exhausted, and disconnected from our children. Maybe you grew up in a home ruled by anger, or the stress of parenting leaves you on edge.

Adult Children of Alcoholics (ACA) is a 12 Step organization that helps people deal with trauma, neglect, abandonment and abuse experienced in childhood that still affects as adults. This book is an official conference approved book of the fellowship of ACA. These daily readings, one for each day of the year, offer shared experiences from actual ACA members about the subject for the day that also include a passage from the Adult Children of Alcoholics / Dysfunctional Families Big Red Book. The pages are cited and the readings can be used as part of a daily meditation exercise.

What if the second half of your life could be your strongest, sharpest, and most energized yet? You don’t need more pills. You don’t need expensive biohacks. You need daily habits that actually work—especially after 50. This practical guide reveals how to support your body, mind, and energy with simple routines that restore strength, clarity, and long-term health. It’s not about chasing youth—it’s about building lasting vitality with small, sustainable changes. Inside, you’ll discover how to: Wake up with more energy and fewer aches Eat in a way that fuels your body without ...

"The Psychology of Bluey" delves into the vibrant world of the beloved Australian animated series, exploring the intricate layers of emotional intelligence, family dynamics, and societal values woven into its storytelling. With each episode, Bluey and her family embark on adventures that are not just playful escapades but lessons in resilience, empathy, and the complexities of human emotions. This book offers an in-depth analysis of how the series impacts both young minds and adult viewers, making profound observations on parenting, childhood development, and the power of imaginative play.

Hot Flashes & Squirrel Brain is the ultimate guide for women over 40 who are navigating the complexities of menopause and ADHD. This book offers a science-backed, practical approach to help you regain control of your mind and body, improve focus, and restore energy.

Unlock the power of your inner child and break free from trauma to embrace true emotional freedom. What if the biggest force holding you back isn’t external—but the wounded child still living inside you? Self-sabotage, relationship struggles, and anxiety often stem from childhood trauma your mind may not recall—but your inner child never forgot. This audiobook is more than self-help. It’s a compassionate guide to healing, helping you reconnect with your most vulnerable self and break the cycles that keep you stuck.

Naviguez avec assurance, pleine conscience et grâce dans les eaux parfois tumultueuses de la parentalité — même si la frustration et la colère ont été des compagnes régulières. Vous sentez-vous souvent au bord de l’explosion ? Vos émotions prennent-elles le dessus dans vos échanges avec votre enfant ? Vous vous demandez où est passé le parent patient que vous rêviez d’être ? La parentalité, surtout dans un monde moderne effréné, peut ressembler à un numéro d’équilibriste. Mais vous n’êtes pas seul.

Welcome to The Awakened Avoidant, a podcast that's here to help you untangle the threads of your past and pave the way for a brighter future.At The Awakened Avoidant, we recognize that unresolved trauma can manifest differently for males and females and many of us carry the weight of these experiences, often without even realizing it.Throughout this podcast we'll be sharing real stories from real people like yourself who have walked the path of healing and growth. You'll hear firsthand accounts of how unresolved childhood issues have affected their lives.These stories are a testament to the ...

In this special Father's Day episode of the Front Parking Spot podcast, host Jennifer Bosma sits down with former undercover FBI agent and author Scott Payne. Having spent 25 years infiltrating some of America's most dangerous groups, including motorcycle gangs, pedophile rings, and neo-Nazi organizations, Scott Payne shares his compelling journey of balancing faith, marriage, and fatherhood amidst chaos. Join us as Scott discusses the challenges of maintaining a strong family life while working undercover and how faith provided his anchor during the most tumultuous times. Gain insights into ...

The TAO of Da-da is what happens when a sleep-deprived (male) parent starts misremembering excerpts of The Tao de Ching while high-speed toddlers crash and burn and scream into walls and furniture and innocent bystanders, with you just standing there, Legos stuck to your face in fascination-of-the-abomination, pretending that epic tantrums and parabolic dinner arcs are business as usual.

Uniquely You, by best-selling authors Sally Clarkson and her son, Nathan Clarkson, is filled with biblical and life-learned wisdom for helping kids become and enjoy being the person God has designed them to be. Parents discover the unique personalities, learning, and love languages of their children. The Clarksons help you imagine discipline and dreams that fit your unique kids.

There is, perhaps, no more controversial statement today than “the husband is the boss of his wife.” In Ask Your Husband, Mrs. Timothy J. Gordon explains how this proposition proves to be required by Scripture and by two millennia of Catholic teaching. Ask Your Husband instructs Catholic wives how properly to serve their husbands in Christian marriage: by emulating our Lady and by embracing the household patriarchy, just as she did. Ask Your Husband is a counter-cultural manifesto of the domicile. Against the fetid rot of feminism, Christian wives should employ this book in their labors...

Ser padre es difícil, especialmente cuando la ira se apodera de la situación. Tal vez nunca planeaste gritar tanto, pero el estrés, la resistencia y el puro agotamiento hacen que pierdas el control más de lo que te gustaría. La culpa es real. El miedo a cómo será el futuro de tu hijo si las cosas no cambian es aún peor. Te entiendo. Amas a tu hijo, pero a veces su ira y la tuya parecen imposibles de controlar. Tal vez estés atrapado en un ciclo de reacciones explosivas, castigos que no funcionan y disculpas que no cambian nada. No estás solo.

To others, Dr. Lawrence Mieczkowski (Dr. Mitch) was a successful physician, caring father, and good husband—but inwardly, he was suffering from deep despair. When the 1999 Columbine shootings triggered a descent into near madness, he lost his ability to fight off the demons dragging him further into the darkness of depression and hopelessness. Something had to be done.

This week, the legendary Dan Wilson joins Dadville from "the Minneapolis of California." You surely know Dan from the many, many, many hits he's written for The Chicks, Adele, Chris Stapleton, and dozens of others. Oh yeah, he's also behind one of the biggest hits of the '90s, "Closing Time." We unpack Dan's incredible career, from his time in Trip Shakespeare and Semisonic to his ridiculously long list of songwriting and production credits, and his new instrumental piano album, 'Goodnight, Los Angeles.' Plus, discover what his 17-year-old jazz bass self would think of it all ("What happened...

Letters I Wish My Dad Wrote Funny, Soulful, and Slightly Inappropriate Reflections on Life, Loss, and the Mystery of Socks What if your dad could still give you advice—just when you needed it most? He never wrote these letters. So I did. Letters I Wish My Dad Wrote is a love letter to grief, laughter, socks that vanish in the dryer, and the very human mess of being alive. Part memoir, part imagined correspondence, and part philosophical hug, this book is what happens when you lose your father… and remember that energy isn’t destroyed—it’s transformed. His voice didn’t disappear....

Too many women put up with pelvic floor discomfort, thinking their symptoms are “just part of motherhood and aging.” And for far too long, the American health care system has normalized pelvic problems, leaving women feeling hopeless, ashamed and suffering in silence. Board-certified pelvic floor physical therapist Dr. Sara Reardon helps women prevent and overcome common pelvic floor issues so they can trust and enjoy their bodies again.

Are you a parent who loves your children fiercely, yet often finds yourself struggling with parental frustration, short temper, or even explosive anger? Do you regret moments when stress overtakes your patience, leaving you and your kids feeling disconnected and overwhelmed? You are not alone, and there is a path to peace. Introducing "Calm Home, Happy Kids: Anger Management for Parents" – a compassionate, powerful, and practical guide designed to transform your parenting experience from chaos to connection. Written by an experienced author and expert in anger management for parents, this...

Send us a textThe humble washcloth is a powerful, versatile tool that can significantly enhance comfort during labor. With 20 years of doula experience, Angie shares how this simple item becomes an essential element in her birth support toolkit.• The "wondrous washcloth" is available in all birth settings - hospitals, birth centers, and homes• Cold washcloths provide cooling relief when laboring bodies heat up• Creating a basin of ice water allows for rotating frigid washcloths during labor• Waving damp washcloths creates a fan effect for additional cooling• Warm washcloths on the ...

Do you ever feel like giving up? Like the dream is too far away… the breakthrough too slow… the struggle too much? In this episode of the Free to Dream Podcast, I share how to persevere when life gets hard and you feel like throwing in the towel. We'll unpack the spiritual truths and practical strategies that will help you overcome discouragement and keep moving forward—especially when nothing seems to be working. What you'll learn: Why discouragement is part of the dream process How to keep showing up when you're tired, overwhelmed, or stuck The biblical mindset shift that ...