Novedades

Are you tired of watching your young athlete struggle under pressure or lose confidence after setbacks? The difference between those who thrive under stress and those who crumble isn’t raw talent—it’s mental toughness and discipline. This audiobook isn’t another shallow pep-talk or rehashed list of clichés. It’s a down-to-earth, actionable playbook packed with real exercises, relatable stories, and proven strategies for competitive young athletes.

This book introduces three essential pillars for interpreting children’s actions, deepening communication, and fostering cooperation. Rooted in developmental insight, it challenges common approaches like punishment, bribes, and threats—offering instead a respectful framework built on boundaries, expectations, and natural consequences.

Pregnancy! It’s often painted in rosy tones—nine months of glowing skin, serene smiles, and an ever-deepening, almost mystical connection with the tiny life growing inside of you. Walk through any bookstore’s parenting section or scroll through social media, and you’ll see picture-perfect images of expectant mothers meditating on mountaintops, lovingly cradling their bumps, or joyfully decorating nurseries in flawless pastel hues.

In Reclaiming Your Identity, you’ll find empowering insights, practical tools, and heartfelt affirmations to help you: ✅ Set and maintain boundaries, distance yourself from disrespect, without guilt ✅ Release shame and reclaim your personal power ✅ Find healing, peace, and joy beyond the role of “mom” ✅ Navigate the complexities of estrangement with strength and grace Your journey isn’t over—it’s just shifting. This is your time to redefine who you are, embrace your worth, and step into a future filled with self-love and resilience.

Adult Children of Alcoholics (ACA) is a 12 Step organization that helps people deal with trauma, neglect, abandonment and abuse experienced in childhood that still affects as adults. This book is an official conference approved book of the fellowship of ACA. These daily readings, one for each day of the year, offer shared experiences from actual ACA members about the subject for the day that also include a passage from the Adult Children of Alcoholics / Dysfunctional Families Big Red Book. The pages are cited and the readings can be used as part of a daily meditation exercise.

Kaelynn Partlow is an autism advocate and author, and one of the stars of the Netflix series, Love on the Spectrum. Today she joins Emily to talk about her experiences with autism, and they cover a lot of ground in this conversation. They discuss the evolution and effectiveness of ABA therapy, the need for accurate labeling, and using declarative language in communication. They also offer advice for parents of newly diagnosed children, and talk about the importance of finding community. TAKEAWAYS The world will label children if parents don't. The superpower label is a double-edged sword. ...

Are you feeling lost in the roles of partner and parent—like your identity is fading beneath the weight of daily responsibilities? Do you crave deeper connection, emotional balance, and a stronger sense of self? You’re not alone—and The Relationship Mastery Collectionby Aziza J is your guide to healing, empowerment, and lasting love. This transformative two-in-one volume—The Solitary Partner and Love Unlocked—is designed for individuals who often feel like they’re carrying the emotional weight of their relationships by themselves.

If you're overwhelmed by conflicting health advice or struggling to prioritize wellness in your busy life, you're not alone. Your Longevity Plan offers practical, science-backed habits to help you live longer, feel better, and take control of your health—no matter your starting point.

On this weeks episode I am trilled to have Áine @babyrefluxlady join me all the way from "sunny" England.Áine Homer is a globally recognized holistic infant reflux expert, best known as The Baby Reflux Lady. With a background in engineering and Traditional Chinese Medicine, Áine shifted her career focus after navigating her own children's challenges with reflux, tongue tie, allergies, and food intolerances.She now dedicates her expertise to helping parents worldwide resolve their babies' reflux by identifying and addressing its root causes. Áine's evidence-based, compassionate approach ...

Tanya Hart, beauty industry, leadership, resilience, bullying, salon culture, empowerment, four agreements, mentorship, teen advice In this episode of Leaders of Today, Lorraine Connell interviews Tanya Hart, a successful entrepreneur in the beauty industry. Tanya shares her inspiring journey from a troubled adolescence marked by bullying and substance abuse to becoming a trailblazer in her field. She emphasizes the importance of resilience, self-awareness, and creating a culture of belonging in her salon. Tanya also discusses the impact of bullying, the significance of the Four Agreements ...

Break free from emotional abuse and manipulation with the 7-step RELEASE Method. Learn to recognize red flags, rebuild confidence, and rise from toxic love—stronger than ever. If you’re still holding on, hoping they’ll change—listen to this before you lose yourself completely. If you’ve walked on eggshells, unsure which version of your partner you’ll get…If you’ve questioned your worth…

Most first-time dads, just like you, feel the same. But you have the potential to excel with the right guidance and a fresh perspective. With a supportive mindset and actionable insights, you can transform the fears of the unknown into a thrilling adventure of parenthood.

Unlock the power of your inner child and break free from trauma to embrace true emotional freedom. What if the biggest force holding you back isn’t external—but the wounded child still living inside you? Self-sabotage, relationship struggles, and anxiety often stem from childhood trauma your mind may not recall—but your inner child never forgot. This audiobook is more than self-help. It’s a compassionate guide to healing, helping you reconnect with your most vulnerable self and break the cycles that keep you stuck.

What if your greatest heartbreak could lead you to your deepest strength? Divorce isn’t just the end of a marriage — it’s the unmaking of a world. In the wake of confusion, anger, grief, and fear, it’s easy to lose yourself. But you don’t have to. This short, powerful guide draws on the timeless wisdom of Marcus Aurelius, Seneca, and Epictetus to help you navigate divorce with courage, presence, and integrity. In under 20,000 words, you’ll find 15 focused chapters offering practical tools and emotional grounding to help you: Regain control of your mindset Parent with calm and ...

Naviguez avec assurance, pleine conscience et grâce dans les eaux parfois tumultueuses de la parentalité — même si la frustration et la colère ont été des compagnes régulières. Vous sentez-vous souvent au bord de l’explosion ? Vos émotions prennent-elles le dessus dans vos échanges avec votre enfant ? Vous vous demandez où est passé le parent patient que vous rêviez d’être ? La parentalité, surtout dans un monde moderne effréné, peut ressembler à un numéro d’équilibriste. Mais vous n’êtes pas seul.

Ser padre es difícil, especialmente cuando la ira se apodera de la situación. Tal vez nunca planeaste gritar tanto, pero el estrés, la resistencia y el puro agotamiento hacen que pierdas el control más de lo que te gustaría. La culpa es real. El miedo a cómo será el futuro de tu hijo si las cosas no cambian es aún peor. Te entiendo. Amas a tu hijo, pero a veces su ira y la tuya parecen imposibles de controlar. Tal vez estés atrapado en un ciclo de reacciones explosivas, castigos que no funcionan y disculpas que no cambian nada. No estás solo.

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In this eye-opening guide to modern longevity, healthcare investigator Dr. Hur reveals the real forces shaping your health: not emergencies or genetics, but the tiny, invisible choices you make every day. Through the groundbreaking lens of Cellular Finance, you’ll learn that your body is constantly investing. Every bite, every breath, every night of sleep is a deposit or a withdrawal from your long-term vitality.

Hot Flashes & Squirrel Brain is the ultimate guide for women over 40 who are navigating the complexities of menopause and ADHD. This book offers a science-backed, practical approach to help you regain control of your mind and body, improve focus, and restore energy.

Para muchos de nosotros, la crianza está llena de amor, esperanza y el deseo de hacerlo mejor. Sin embargo, incluso con las mejores intenciones, podemos caer sin darnos cuenta en patrones dañinos, transmitidos de generación en generación. Decimos cosas que no queremos, controlamos desde el miedo o dejamos que el perfeccionismo nos domine. El ciclo continúa, dejando a los niños sintiéndose invisibles, ignorados y cargados con un peso emocional.