Novedades

Science has revealed that everything consists of energy; your emotions are energy in motion, and each thought produces a distinct energetic frequency. But have you ever thought about how this energy influences your pregnancy? As you delve into Mel Braun's innovative approach to pregnancy and motherhood, you will gain valuable insights into how energy and emotions impact not only you but also your baby. The essential practices outlined in this book will empower you to shift your mindset, motivate you to look beyond the surface, and help you release the obstacles that are holding you back.

MASTER STEPPARENTING is a guide that offers practical wisdom for every stage of blended family life based on research and authentic experiences. It provides strategies for creating harmony in your blended family, from defining your role to managing finances and building traditions. This guide recognizes that blended families develop through predictable phases. Through case studies, you'll discover practical solutions with actionable examples and implementation plans. Building a successful blended family means weaving diverse histories and relationships into a unique family tapestry.

In this powerful and personal memoir, Annelise Duval shares her journey of survival, courage, and healing after escaping the devastating grip of domestic violence. Through raw, honest storytelling, Annelise provides insight into the emotional, physical, and psychological toll of abuse, while offering a message of hope for those still trapped in the cycle.

Unlock the secrets to empowering your child with ADHD and transform challenges into triumphs… Do you often wonder why traditional parenting methods aren't working? Tired of the endless cycle of emotional outbursts and distractions? Do you feel overwhelmed by the advice that just doesn't seem to fit your child's unique needs? Parenting a child with ADHD requires a specific approach. One that takes into account their unique brain wiring, strengths, and challenges. It's about understanding that traditional methods may not work for them and finding strategies that do.

This book is for the birthworker desiring to be intentional on their pathway of becoming. It is through the power of story that we can lift a veil on that which is being obscured, and reveal the stories that have hidden influence over what we do and what we don't do. By courageously and compassionately examining the stories we tell ourselves, we can walk with greater awareness from our past, through our emerging present, and into the future.

Have you ever wondered how some people seem to defy the aging process, recover from injuries faster, or build muscle with ease while others struggle? The answer may be peptides, a powerful group of compounds gaining traction in health and performance. They offer benefits from fat loss to brain function and anti-aging. Peptides are short chains of amino acids that help regulate vital functions in the body. They mimic natural signals to support fat loss, muscle repair, brain function, and tissue healing, offering benefits from performance to anti-aging.

Want to Lower Your Blood Pressure, Protect Your Heart, and Stay Active—Without Giving Up Delicious Food? ❌ Have you been told to cut down on salt and processed foods, but every "heart-healthy" recipe you try is bland and uninspiring? ❌ Do you struggle with meal planning, unsure of what to cook that’s quick, simple, and actually good for your blood pressure and heart health? ❌ Are you tired of restrictive diets that promise results but leave you feeling hungry, frustrated, and missing your favorite foods? As you age, protecting your heart and managing blood pressure becomes more ...

Growing up in the ‘80s and ‘90s, sleepovers were about popcorn, movie marathons, and maybe calling your crush. Today, phones have transformed them into late night bouts of Snapchat drama, inappropriate video watching, and more.

Episode 9: Motherhood can feel like a storm—loud, chaotic, and completely overwhelming. But what if the key to peace isn’t fixing the storm... but learning how to stand still within it? In this episode of Down the Well, Elle dives into six timeless Stoic principles that can transform the way you approach parenting. These lessons offer clarity, peace, and strength for the mother. Take a listen... Timestamps: 01:22 - What is Stoicism 01:59 - Principle #1 04:40 - Principle #2 05:32 - Principle #3 06:15 - Principle #4 07:54 - Mantras 08:30 - Principle #5 10:40 - Principle #6 Down The Well ...

Grief isn’t just about death—it’s woven into the fabric of everyday life, and we often wear masks to hide it. On this episode, join David and grief expert Edy Nathan author of It's Grief for an open, compassionate conversation about navigating loss, honoring your feelings, and finding small ways to move forward. Edy brings empathy and hope to a subject we often avoid. You’ll hear personal stories, practical advice, and why sharing your feelings—even just with yourself—matters more than you think. For David's book, other resources and more visit www.davidedey.com

What if joy isn't something you find, but something you cultivate? In this transformative episode of "Finding You Now," Amanda deconstructs the neuroscience of happiness, revealing why our most profound joy exists independent of perfect circumstances. Through the backdrop of her own international relocation to Dubai, Amanda illuminates the powerful distinction between circumstantial happiness and perceptual joy, a difference that changes everything. This episode transcends typical positivity advice to offer a revolutionary framework for sustainable joy. Whether navigating life transitions or ...

==========================子育ても人生も自分らしく自由に楽しみたいあなたへメールマガジン『響き合う子育てラボ通信』お届け中詳細はこちら→https://www.rplabo.net/pages/6340256/page_202208131651===========================こんにちは！響き合う子育てラボの桧田真理子です。今週は保育士ママのあいちゃんとお話ししました。今回は、娘ちゃんのあぐぽんが急に「ママとちょっと距離を取ってもいいかも・・・」と言い出したという話題。え？まだ5歳なのに？...

What happens to our self-confidence when a marriage ends? For many, especially women, divorce not only shatters their relationship but also erodes their ability to advocate for themselves when they need it most.In this podcast episode, Jeannette Seibly a veteran leadership coach and business advisor, breaks down the misunderstood art of “bragging” and explains why it’s crucial for rebuilding your confidence. With over three decades of experience, Jeannette reveals how learning to talk about your wins isn’t arrogant—it’s essential, especially when your self-worth has taken a ...

¿Quieres leer historias de una Mamá real en un formato diferente?Suscríbete a Casi Cuerdas Newsletter 👉 https://www.seregalanhijos.com 🎧 Este episodio es una mezcla de risa, verdad y cámara lenta postparto. Sarah Nader —productora, locutora y mamá sin filtros— nos cuenta cómo la maternidad la puso en modo rehab, cómo entrenó a su esposo en producción y por qué ser mamá es más fuerte que hacer radio en Venezuela (y que aguantar 11 vuelos al año). Hablamos de lo bonito, lo absurdo, lo que te saca la lágrima y lo que te da ganas de lanzar un zapato. Porque sí: esto es ...

On this episode of the Raising Alphas Project, we sit down with Khurram Bukhari — CEO, father, and fighter — who shares how a stroke on Christmas Day completely shifted the course of his life. What once seemed important took a back seat to purpose, family, and legacy.We talk about how that life-altering moment forced him to reassess his priorities, sharpen his focus as a business leader, and lean into a mindset of resilience. This conversation is a reminder that adversity can be the catalyst for transformation — and that success without health or purpose is meaningless.Don't miss this ...

What if parenting came with a simple, memorable guide you could actually use in the chaos of daily life?🎙️ On this episode of the Launch Family Podcast, we sit down with veteran family life coach and founder of Family Life Enhancement, Dollnita Winston, who shares her inspiring journey from 22 years as a school social worker to building a full-time family coaching practice. 🙌👶 She walks us through her empowering ABCs of Parenting: A = Awareness B = Breathing C = Care (yes, that kind — the kind you give yourself)💡 You'll hear practical strategies for: ✔️ Building connection ...

In this episode of Modern Ancestral Mamas, we chat with Courtney Queen, the sourdough baker and real food educator behind Butter for All. If you've ever wondered how to keep your sourdough starter thriving, how to make fresh milled flour work in your favorite recipes, or how to incorporate sourdough baking into your homeschool rhythm, this episode is for you. Courtney brings both precision and passion to the ancestral baking world. Whether you're a seasoned baker or just getting started, you'll come away inspired and better equipped to nourish your family with real, fermented bread. We are ...

What happens when your kid’s wild night out turns into a parent’s unexpected moment of pride? In this episode of Parents of the Year, we dig into something deep: What happens to our identity as parents when the kids start growing up and heading out? We talk about losing ourselves in parenting, struggling to find hobbies again, and the messy, honest journey of reclaiming who we are outside of being “Mom” or “Dad.” Real stories, real laughs, and some hard-hitting questions about what comes after the parenting hustle. Homework Ideas Journal Prompts: What parts of “me” have ...

Popular guest Dr. Randy Schroeder returns to tackle the topic of parenting one more time, in two episodes about forming habits that will give you effective results in your parenting. Jim and Randy discuss the “perfect” parent, why appropriate physical and emotional love with your children is vital, and the attitude of gratitude you can create in your child’s environment. They discuss cultivating a good social and spiritual life, as well as providing a positive environment for your child to feel safe in. Receive the book Simple Habits for Effective Parenting and the audio download of ...

Episódio com Vera Oliveira (mãe de dois adolescentes e uma criança) e Francisca Magano.See omnystudio.com/listener for privacy information.