Novedades

Want glowing skin, better moods, and unshakable confidence? The secret isn’t just in skin care or mindset—it starts in your gut. Glow Up from Within is your ultimate guide to understanding how gut health directly affects your outer beauty and inner well-being. Backed by science yet written in an easy-to-digest style, this book breaks down the gut-skin-brain connection and gives you the tools to transform your health naturally.

Your beauty is not one-size-fits-all—and your self-care shouldn't be either. Glow Your Own Way is a joyful, empowering guide that redefines beauty rituals for every skin tone, hair texture, and confidence level. From protective SPF that works for deeper shades to silk hair care that honors coils, curls, and kinks, this book is a celebration of identity-driven self-care that puts you at the center.

Ever feel like running a business is just… shoveling s**t? You’re not alone. This brutally honest book takes you inside the messy reality of entrepreneurship. No one shovels more $h!t than entrepreneurs. Dig in! In 2023, entrepreneurs started a record 5.5 million new businesses in the United States, lured by the siren call of life-changing wealth. But entrepreneurship is hard. Brutally hard. And instead of swimming in seas of cash, many founders find themselves buried under mountains of crap.

Traumatic Cognitive Dissonance, when understood, can be overcome. And that’s what this book is for—for you to gain the tools and information so that you’ll be able to reunite with your true sense of self and to move forward in your life with a renewed sense of joy. After all you’ve been through, you deserve it.

What if you held the power to transform your relationships and your life? In Relationship Alchemy: A Practical Guide to Getting Along Well with Others, renowned personal transformation expert Joey Klein reveals how to create deeper, more meaningful connections across all the relationships in your life Drawing on his own incredible journey from struggle and heartbreak to fulfillment and purpose, and the tens of thousands he has trained, Joey offers a step-by-step guide to transforming your relationships from the inside out.

Actress Jessica Lowe (The Righteous Gemstones, Minx, Wrecked) joins Nicole to share the romantic saga of falling in love on a Second City cruise ship. On the ship, she met a British bassist who became her cruise ship boyfriend - whom she later realized wasn’t as smart as she thought his accent sounded (he tried to dry his pants on a ceiling fan and designed a nightmare demon tattoo for himself).Jessica recalls dating a Dutch chef with a penis that was “too much!” and recounts what might be the most romantic first date ever told on the podcast. She reflects on the men who surprised ...

This paradigm-shifting book finally explains why we feel stressed and how to feel better. It’s the missing piece every anxiety-prone person needs to listen to. What if the secret to unbreakable emotional resilience isn't in managing burnout but in mastering what you experience in your body? You've tried everything: meditation apps, therapy, stress management techniques, even that expensive wellness retreat. Yet here you are, still anxious that you’ll drown in overwhelm, still feeling like burnout is your permanent address.

VISIT ➡️ https://raisingheights.com In this engaging episode of 'Raising Heights with Zach and Tori,' they cover current events highlights, insights from their fans, and a heartfelt discussion about parenting challenges, especially when it comes to managing kids' needs and behaviors. Don't miss this last episode before their summer break! We’ll be back in a few weeks guys, but make sure to tune in for random livestreams every now and then ;) 00:00 Welcome to Raising Heights 00:20 Pacific Northwest Weather Chat 01:51 Golf Club Mishaps 02:36 Peak and Pit Highlights 02:46 Summer ...

You’ve tried to quit before. The promises. The guilt. The exhaustion of starting over. This time, you don’t need more willpower. You need access to the part of your mind that holds the real key to change. This focused hypnosis session is built entirely around one goal: helping you stop drinking and stay sober for good. Through calm, focused language and proven subconscious techniques, this audio guides you step by step through releasing the grip of alcohol. Mentally, emotionally, and physically. You’ll confront the lies alcohol has whispered. You’ll replace old habits with new instincts.

What if reality wasn’t something you were stuck inside... but something you could play with? Reality Is Optional is a mind-opening, heart-expanding field guide to living as the author of your own experience. Rooted in the teachings of Abraham-Hicks and infused with the playful power of imagination, this audiobook helps you align your mood, master your energy, and wake up to the wild magic hiding in plain sight. This isn’t about escaping life. It’s about realizing it was never locked in the first place.

This is not a book for influencers. It’s for men over 40 who’ve looked in the mirror, felt the slow creep of physical decline, and decided they’re not going out quietly. "Smaller, Weaker, Slower" cuts through the noise, the marketing fluff, and the recycled advice from fitness magazines written for 25-year-olds with nothing but time and testosterone. This is the blunt, field-tested guide to getting strong again when your joints crack, your metabolism sighs, and your energy has a bedtime. It doesn’t pretend aging doesn’t matter—it shows you how to train around it. Whether ...

When life doesn't go as planned... what if that's exactly the plan? We all face painful detours—loss, illness, disappointment—that feel like wrong turns. But what if those moments are actually part of a greater path? In When Left Turns Go Right, Jere Stille shares his personal journey through adversity—including a Stage 4 cancer diagnosis—to offer hope, healing, and purpose. This book reminds you that your setbacks don't define you... they refine you. If you've ever wondered why life took a turn, this book will help you find meaning in the unexpected.

You are not too much. You are not too ambitious. You are not afraid—you are becoming. It’s time to break free from the chains of fear, doubt, and generational silence that have kept you playing small. Unstoppable is more than a book—it’s a daily revolution in the palm of your hand. A soul-stirring, empowering affirmation experience created exclusively for Black women ready to claim their space, own their brilliance, and rise unapologetically into the life they were born to lead.

Stop Overthinking at Work is not another time management book. It’s a clear, compassionate roadmap for professionals who want peace of mind—not just better performance.

This Was Meant to Find You: When You Needed It Most is Charlotte Freeman’s second book and was written to resonate deeply with the ones who seek comfort in listening to the right words at the right time.

This week, I was in St. Louis with the kids for Father's Day weekend and took Ben to an MLS game, which was fun until he asked, "why are you famous again?" Then, I got dad shamed by US Weekly for having dinner with John Mayer and Lucy's doing great at her new camp with her (imaginary?) friend.Plus, I'm packing up my apartment and got some great advice from a caller for when the kids visit the new place. We dug into some "viewer mail" and a whole lot more.For more interviews and behind-the-scenes tea, tune in to Andy Cohen Live weekdays on Radio Andy by subscribing to SiriusXM. Use my link ...

A woman would rather be single than be with a man she’s not attracted to. Just because you are in a relationship with her doesn't mean the work is over. If you’ve ever been in a relationship with a woman, you may have noticed she loses attraction over time. This book reveals how to keep power long-term in your relationships with women. You need to understand the language of women and the realities of today’s dating environment to maintain leverage at all times. Most men fall into the same traps in long-term relationships.

Tired of feeling emotionally dependent, chasing people who never seem to value you, or stuck in patterns of toxic attachment? Constantly seek validation on social media, in relationships, or from people who only give you crumbs of affection? Constantly seek validation on social media, in relationships, or from people who only give you crumbs of affection? Ever wondered what it would feel like to truly love yourself, be emotionally free, and finally feel enough on your own? For most of us, attachment begins long before our first heartbreak.

Growth doesn't happen overnight; it's a choice. You must wake up every day and choose growth. These decisions compound over time, and with ruthless consistency, the outcomes are life-changing. Whether training for a marathon, leading a family, or starting a business, being intentional with everything we do is essential for success. Nick Bare shares a simple philosophy for helping people tap into the clarity and resolve they need to keep progressing: go one more.

Want to be more confident—starting today, not someday? Here’s the good news: You can be! Confidence isn't some mysterious characteristic—it's a skill anyone can acquire. If you want to feel confident going anywhere, anytime, and meeting anyone—if you'd like a calm core of confidence that doesn't depend on where you are or who you're with—then you're in the right place. In this empowering audiobook, three-time TEDx speaker Sam Horn reveals her step-by-step plan.