Novedades

Forget diets that leave you feeling broken and exhausted. The Balanced Life Method invites you to reconnect with your body, trust your instincts, and create a life where health and happiness can finally coexist.

Everyone knows how to fall in love. But who knows how to stay in love over the years? This book doesn’t promise magic it offers real tools. It speaks of true listening, mutual respect, and intimacy that must be nurtured .“Always Together” is for those who want to build something that withstands time, crises, boredom, and the temptation to give up. Each minute is a practical guide designed to help couples grow together. This isn’t theory it’s everyday life: made of choices, gestures, and honest conversations. Perfect for those who know that love needs to be nourished…

Anxiety in Our Life is an enlightening work that explores the connection between anxiety and well-being, focusing on the impact of medical decisions and practices on mental health.

In his twenties, Dave Asprey battled debilitating brain fog and chronic fatigue syndrome. Frustrated by his broken brain, he embarked on a lifelong quest to upgrade his “MeatOS”—to fix his brain, biohack his biology to live past the age of 180, and push the boundaries of human potential. Asprey discovered that cultivating a mentally and physically healthy life depends on a solid grounding for our inner life. Now, in this, his sixth book, he shares the mind-blowing discoveries he has found.

Yiyun Li’s remarkable, defiant work of radical acceptance as she considers the loss of her son James. Things in Nature Merely Grow is a testament to Li’s indomitable spirit.

MASTER STEPPARENTING is a guide that offers practical wisdom for every stage of blended family life based on research and authentic experiences. It provides strategies for creating harmony in your blended family, from defining your role to managing finances and building traditions. This guide recognizes that blended families develop through predictable phases. Through case studies, you'll discover practical solutions with actionable examples and implementation plans. Building a successful blended family means weaving diverse histories and relationships into a unique family tapestry.

What happens when the fantasy becomes your reality—only to leave you feeling more invisible than ever? I thought dating a billionaire would be the dream. And for a while, it was. The private jets. The penthouses. The whispered “I miss you” from the back of a Rolls Royce. I was the woman every girl envied—draped in diamonds, invited everywhere, chosen by the man everyone wanted. But beneath the surface of the glamor was a haunting truth I could no longer ignore: I had everything… and yet I was disappearing. This isn’t just a book about love and heartbreak. It’s about waking up....

Narrated by author Jonathan Hewitt, a teacher with over 35 years of experience in meditation and the mind-body connection, this audio experience guides you through more than 20 short, powerful meditations that you can use anytime—at home, at work, or on the go.

A punto de cumplir 50 años, Nerea Sánchez descubre que ha vivido más para los demás que para sí misma. Siempre cumpliendo expectativas, siempre en el lugar que se suponía correcto. Hasta que un giro inesperado en su vida la obliga a preguntarse: ¿Y si todavía hay tiempo para cambiar? Un curso de escritura se convierte en el detonante de su transformación. Entre páginas llenas de recuerdos y verdades que nunca se atrevió a decir, Nerea comienza a reconstruirse. Su matrimonio se desmorona, su hija encuentra su propio camino y un amor del pasado reaparece, no para rescatarla, sino ...

It's time to take your joy back! Maybe you're wondering why life has to be so confusing. Maybe you're tired of feeling anxious. Maybe you're just blah lately. Bible teacher, songwriter, and one of Christian music's most contagiously joyful voices Pastor Tauren Wells has a powerful reminder for you: Jesus' first message was about how to be truly happy. In Joy Bomb, Pastor Tauren helps us embrace the truth that God's greatest longing is not only for our holiness, but for our happiness.

Pulitzer Prize winning writer, editor and TV host Jonathan Capehart recounts powerful stories from his life about embracing identity, picking battles, seizing opportunity and finding his voice.

What if the wisdom of ancient prophets, mystics, and early Christian thinkers could guide your spiritual journey today? This remarkable collection, The Complete 70-Book Apocrypha with Writings of the Apostolic Fathers, brings together sacred scriptures once lost, debated, or hidden—now presented in a modern translation for today's seeker.

With almost 3 million copies sold worldwide, this new edition of an enduring classic is the definitive guide to dramatically improve leadership effectiveness, transform personal and professional relationships, and unleash organizational results. Significantly revised throughout, this edition includes updated stories, brand new content, and a practical group discussion guide.

If your home feels like a never-ending mess, your to-do list is buried under a pile of other to-do lists, and you’re constantly running late again, you’re not alone. ADHD in women over 40 is often misunderstood—especially when it comes to organization, time management, and staying on top of daily responsibilities.

In Rewrite the Mother Code, Dr. Gertrude Lyons challenges the limiting beliefs and expands the concepts around what it is to be a mother. Through this audiobook, Lyons blurs the lines that pigeonhole women into limited roles that ultimately disempower them.

This provocative question from Zen master Kodo Sawaki isn't meant to offend but to awaken.This TED-style episode explores what it means to live with awareness rather than inertia. Using Sawaki’s blunt koan as a lens, we dive into the cycles of consumption, the power of mindful presence, and how to evolve your life through intentional action.You are not here to consume. You are here to evolve.Listen now and reflect on the loop you may be caught in.🔗 YouTube version: https://www.youtube.com/@must-i-evolve🌱 More insights: mustievolve.com#mindfulness #zen #tedtalk #spiritualawakening #...

i urge you all to pray as what I'm about to share is a little beyond human understanding. It is of my greatest pleasure and duty to share this piece with you to show you the way out. Mind you, how you put them into practice is up to you.

Perhaps like many, your physical condition is a reflection of your spiritual condition, and you would love to see both improve. But where to start? It all feels overwhelming and confusing. Robbie Freeman Shugart has walked this road and candidly shares how she, with God’s help, was able to overcome life’s very real challenges and live as a champion.

Discover how to plan for retirement and what to do after retirement, even on a fixed income! Are you seeking to make a plan for life after work, with purposeful activities that align with your interests and budget? Do you desire a vibrant social life and the thrill of trying new things? Are you struggling with the fear of the unknown as you step into retirement? If so, you're not alone. Many retirees face these same challenges, but the good news is that there are countless ways to create joyful, fun things to do after retirement and a fulfilling life after work.

In THE INSPIRED CHOICE: Chronicles of Transformation: Horizons Ahead, Caroline Biesalski takes you deeper into the art and heart of building meaningful connections. Drawing from her journey as a successful podcast host, Caroline shares powerful strategies and insights on finding exceptional guests, fostering trust, and transforming relationships into lasting friendships and fruitful collaborations.