Novedades

If you’re a woman dealing with fatigue, mood swings, brain fog, poor sleep, or stubborn weight, this is the holistic wellness guide you’ve been waiting for. Herbal Biohacking for Women combines natural hormone support, plant-based remedies, and science-backed wellness strategies to help you reclaim control of your body and mind. Written by women’s health expert Sage O’Reilley, this guide helps you feel more energized, clear-headed, grounded, and resilient—without synthetic hormones or guesswork.

Two expert guides. One complete canning library. If you’ve ever dreamed of filling your pantry with homemade jams, pickles, sauces, or salsas—but didn’t know where to start—this all-in-one bundle was made for you.

If you dream of harvesting an abundance of homegrown vegetables without backbreaking labor, then keep reading… Ever feel frustrated by poor soil, relentless weeds, or disappointing harvests? Struggling to grow your own fresh food but don’t know where to start? Wish you could have a thriving, low-maintenance garden—without spending hours digging and weeding? Raised bed gardening is that solution! This method has helped thousands of gardeners—beginners and experts alike—achieve bigger harvests, healthier plants, and less work.

Ready to slash your grocery bills and achieve food independence without raising animals? This comprehensive audiobook is your ultimate guide to maximum self-sufficiency on just a quarter acre!

You won’t find any miracle powders or influencer detox plans here—just dirt-under-the-fingernails wisdom from someone who learned healing the long way: in the garden, the kitchen, and the sickroom. In Grandma’s Garden Remedies, Mama T invites you into a life lived close to the soil, where the medicine cabinet grew on the back porch and the first aid kit lived in the pantry. From chamomile for colicky babies to onion syrup for hacking coughs, she shares the remedies passed down through generations—simple, time-tested, and rooted in reality. This book isn’t a collection of Pinterest...

This book is designed to get you thinking about vegetables and vegetable gardening. It shows you how easy it is to start a vegetable garden. The book doesn’t bring in the complicated side of vegetable gardening. That comes under “What you don’t need to know” Nowadays with depression in the air and the price of oil heading back up or down again depending on the what is happening in the world, it is time to do something to take control of your future. And starting a vegetable garden is one of the easiest and least expensive things you can do. This book has stripped vegetable gardening...

Produce Your Own Food 2-in-1 Collection is the ultimate beginner’s guide to raising backyard chickens and growing fresh food—even if you’ve never done either before! This practical, down-to-earth audiobook combines two complete how-to guides into one empowering resource.

Are you tired of spending money on overpriced produce from unknown sources?The homesteading lifestyle allows you to provide your own food, rather than pay for something you have no idea what it went through before it hit the shelf. If you want to learn how to homestead from scratch and become self-sufficient, then Homesteading for Beginners is the perfect book for you. This book is the perfect beginner’s guide! It will teach you gardening to provide for your family, look after your chosen livestock, and even perform basic first aid in an emergency. Inside Homesteading for Beginners, ...

Transform your beauty routine with safe, simple, and natural DIY products! Tired of spending money on store-bought skincare filled with harsh chemicals and artificial ingredients? DIY Natural Beauty Products shows you how to create effective, chemical-free beauty treatments at home—using nourishing, plant-based ingredients that are better for your skin, your wallet, and the planet. This beginner-friendly guide is packed with easy recipes, expert tips, and customizable solutions for glowing skin, healthy hair, and eco-friendly self-care.

A concise guide to help you reduce your exposure to environmental toxins. We have all seen the increases in chronic disease, obesity, diabetes, cancer, autoimmune diseases, neurological conditions etc. but where is it coming from? What has changed? What can we do to protect our health? If you or someone in your family suffers from chronic illness, weight problems, lack of energy or even cancer, you need to look to your environment. In the last century, we have added about 85,000 chemicals to our world, many with minimal testing or regulation. We are exposed to a cocktail of various ...