Novedades

A plant-based diet is gaining widespread recognition. The old paradigm of which eggs and meat are used for protein, while milk is utilized for calcium and vitamin D, has been refuted. Abiding by these antiquated beliefs does not generate health. In fact, animal-derived foods are linked to many of the chronic conditions and degenerative diseases afflicting man. We benefit by eating wholesome, vibrant foods such as fruits, nuts, seeds, and vegetables. These foods provide adequate nutrition, strengthen immunity, and are known to prevent and reverse disease. Using anecdotal evidence, medical ...

With the cost of food sharply increasing every time we step into a grocery store, it is time for everyone to create a vegetable garden planner that incorporates new vegetable garden ideas for next season's garden. This book is a fantastic place to start. Pick up a copy immediately. Learn how to start a vegetable garden using this common list of vegetables, and learn how to grow them from early spring through winter. This guide shows you the best ways the author has found to grow common vegetables from the moment the ground thaws in the spring until the ground freezes again in the winter. ...

Here's what you'll learn from these two books about Growing Tomatoes & Growing Sweet Peppers. Optimized Growing Conditions: You'll discover the ideal soil, temperature, and light requirements that tomatoes and sweet peppers need to thrive. Understanding these conditions will lead to healthier plants and higher yields. Seed Starting Techniques: You’ll learn the best practices for starting seeds, ensuring strong seedlings that are more likely to survive and flourish when transplanted. Pest and Disease Management: Books provide insights into identifying common pests and diseases that affect ...

Chaos Gardening: Embrace Wild Beauty, Boost Biodiversity, and Grow a Thriving Garden with Minimal Effort offers a fresh look at gardening without intense labor, harsh chemicals, or rigid rules. Discover how to blend wildflowers, herbs, and vegetables into a vibrant landscape that practically runs itself. Learn how to let nature handle pest control, soil building, and plant health—so you have more time to enjoy the beauty unfolding outside your door.

Are you eager to turn your small urban space into a productive vegetable garden but unsure where to start? Many budding gardeners share your concerns—whether it's feeling overwhelmed by options, complexity, or budget constraints. But imagine a flourishing vegetable garden filled with vibrant produce, thriving even in the smallest urban spaces and fitting seamlessly into a busy lifestyle! This essential guide provides a clear and accessible pathway to cultivating a lush, bountiful garden regardless of your space or experience level.

Former Amish Insider Spills the Secrets: Timeless Survival Skills to Become Self-Sufficient and Crisis-Proof Your Life! Are you worried that your family isn’t ready for food shortages, blackouts, or medical emergencies? Have you tried other survival books—only to find them confusing, extreme, or written for men? Do you long for a practical, peaceful way to become self-reliant while staying true to your Christian values? Modern life is fragile. One supply chain failure, one blackout, one medical crisis—and everything your family depends on can collapse in an instant. You don’t want ...

Replenishing the Stream” offers a refreshing, science-backed roadmap for men seeking a natural, lasting solution to erectile dysfunction. Drawing on the latest in nutritional research, mind-body practices, and lifestyle medicine, this guide transcends quick-fix gimmicks to address the root causes of diminished performance—hormonal imbalance, circulatory health, stress, and emotional well-being. Inside, you’ll discover: Nutrition as Medicine: Simple dietary shifts and targeted supplementation protocols that support healthy blood flow and hormonal balance, from antioxidant-rich ...

Dr Johnny Drain has spent his career exploring how fermentation has shaped the bodies we inhabit, the foods we eat and the world we live in. From making live yoghurt in his grandma’s kitchen, to fermenting butter at the world’s best restaurant, Noma, Dr Drain’s fascination with the magic of fermentation has led him around the globe. Adventures in Fermentation charts his culinary escapades and his scientific discoveries to create an unprecedented depiction of the power of the microbial world.

Thriving with Sustainable Market Farming is your definitive guide to cultivating a successful farm that cares for the land while generating income. This book offers practical insights and step-by-step strategies to transform your market farming business into a sustainable venture.