Novedades

Unlock the freedom to embrace your sexuality—without shame, fear, or self-judgment. The ACT of Sexual Liberation offers a powerful, science-backed path to healing your relationship with sex, desire, and your body through the transformative approach of Sexual Acceptance and Commitment Therapy (Sexual ACT). If you feel disconnected, ashamed, anxious, or stuck when it comes to intimacy, you are not alone—and you are not broken. This groundbreaking guide helps you quiet your inner critic, process difficult emotions, and reconnect with authentic desire using proven ACT tools.

Experience a Comfortable Pregnancy: Say Goodbye to Back Pain! Pregnancy is a beautiful journey, but for many expecting mothers, it comes with the unwelcome companion of back pain. If you're a pregnant woman struggling with discomfort, you're not alone. The physical changes your body undergoes can lead to persistent back pain, affecting your daily life and well-being. Discover how to alleviate back pain and enjoy a more comfortable pregnancy with proven strategies and exercises. Understand the causes of back pain during pregnancy and learn when to seek medical help to ensure the safety of ...

Are you, or anyone you know, dealing with infertility or fertility issues? Do you or your daughter have an issue or history with their menstrual health? Have you tried everything and are still having trouble conceiving? This book shares the unspoken truths about why some of you are frustrated with your fertility regimen. It is finally time to get excited again about getting pregnant, having a baby, and getting you and your body, baby ready.

Are you tired of the common perception that menopause is the beginning of the end? Are you seeking answers to help with the confusion and uncertainty that often accompany menopause? Are you ready to reclaim control of your well-being and thrive through the transformative and natural journey of aging? This book is your compass if you’re seeking clarity, empowerment, and a renewed sense of well-being. Inside Every Woman’s Guide to Navigating Menopause, you will discover: The various changes your body goes through and what to look out for. The insomnia and night sweats of menopause, and ...

Twenty-four + One: A Mother’s Story of Faith, Love and Miracles is a heartfelt memoir chronicling the powerful journey of Ash Ruddy, a mother whose strength and faith were forged in the fires of uncertainty and fear. At just twenty-four weeks and one day into her pregnancy, Ash faced delivering her son, Michael. What began as a medical emergency quickly unfolded into a life-altering spiritual journey.

TRIPLE BOOK BUNDLE: Herpes, Zinc & Magnesium A 3-in-1 Wellness Bundle for Immunity, Energy, and Emotional Resilience If you’re tired of confusing advice, frustrating symptoms, or feeling like your body is working against you, this bundle offers a better way forward. The Thrive Trio is a compassionate, science-backed collection of three powerful guides designed to help you understand your body, strengthen your immunity, and reclaim your energy and confidence—starting with the tools that matter most. Book 1: Herpes, Living With The Virus Whether you're newly diagnosed, supporting a ...

In "Miracles in Pregnancy: Faith-Fueled Strategies & Prayers for Expected Moms," acclaimed author Kimona Hanson invites listeners into her extraordinary journey. With unwavering faith as her compass, she skillfully weaves together innovative mental strategies for achieving safe and fulfilling pregnancies.

Pregnant AF: A Funny Pregnancy Book for First Time Moms Who Thought This Would Be Cute Thought pregnancy would be a glowing, Instagram-worthy experience full of sweet cravings and belly rubs? Bless your heart. This is the book for first-time moms who have discovered the real truth: pregnancy is a beautiful dumpster fire of nausea, hormonal rage, weird smells, and bodily betrayal—and it’s time someone told the damn truth about it. Pregnant AF is the hilarious, brutally honest, no-filter survival guide for women who are currently googling “why do my nipples look angry,” crying because...

Do you feel overwhelmed approaching the birth of your child? Ease your mind and find the strength you need for this amazing, life-changing journey. Are you drowning in the vast amount of information available to expecting parents? Do you fear not knowing enough to get through having your baby? Do you worry that conflicting prenatal advice is confusing your instincts? Nikki Shaheed has served hundreds of families as a Childbirth Educator and Doula. Now she’s here to share unique strategies to help you holistically prepare your mind, body, and soul for this life-changing experience. Heart ...

Is sex the secret weapon behind every success, every scandal, every act of sabotage? In SEX! The Biggest Cheater, JD Arden pulls no punches. This witty, fearless exploration takes you from the bedroom to the boardroom, revealing how sex rewrites the rules of power, pleasure, and human ambition. Why does sex make people risk it all? How has it started wars and ended dynasties? From ancient myths to modern memes, Arden exposes how desire manipulates, motivates, and—yes—cheats its way through every corner of our lives. Candid, clever, and deeply human, this book is for anyone who’s ever ...

Collected here by doula and hypnobirthing coach Claire Fulton are thirty true stories from a diverse group of ordinary people, representing a wide array of experiences. There are hospital births and home births; inductions, caesareans and vaginal deliveries. Things rarely go quite to plan, and there are moments of surprise, frustration and unexpected comedy along the way, but all of the stories deliver comfort, reassurance and a happy ending.