Novedades

Are you an expecting or new mom with ADHD, craving calm, clarity, and confidence? This book is your supportive companion through the wild, beautiful, and often overwhelming journey of motherhood—tailored for your ADHD brain. In this practical and empowering guide, you’ll discover how to prepare for birth, navigate postpartum, and care for your baby without losing yourself in the process. Whether you’re newly diagnosed or long aware of your neurodivergent mind, this book meets you where you are—with warmth, science-backed tools, and ADHD-friendly strategies.

Many people don't realize that fear is one of the biggest causes of pain in childbirth. This book will help you overcome fear and experience a more confident, relaxed, and faith-filled birth.

TRIPLE BOOK BUNDLE: Herpes, Zinc & Magnesium A 3-in-1 Wellness Bundle for Immunity, Energy, and Emotional Resilience If you’re tired of confusing advice, frustrating symptoms, or feeling like your body is working against you, this bundle offers a better way forward. The Thrive Trio is a compassionate, science-backed collection of three powerful guides designed to help you understand your body, strengthen your immunity, and reclaim your energy and confidence—starting with the tools that matter most. Book 1: Herpes, Living With The Virus Whether you're newly diagnosed, supporting a ...

Sharing recent research on trauma and case studies from more than a decade of professional clinical work, Dee Dee Goldpaugh explores specific ways psychedelics can heal sexual trauma, enhance sexual pleasure, and deepen our interpersonal connections. Goldpaugh looks at MDMA, psilocybin, ayahuasca, mescaline, 5-MeO-DMT, and other psychedelics and offers a range of integration techniques as well as somatic exercises to help foster insight and apply the lessons learned during psychedelic experiences to everyday life.

Binary is the ultimate guide for understanding and dismantling the sex spectrum, the new cultural belief that sex exists on a continuum and that male and female are social constructs. By analyzing its 10 most popular arguments, Zachary A. Elliott reveals how the tenets of the sex spectrum deny evolution, development, and genetics. Using the primary biology literature, the book provides the listener with a comprehensive scientific understanding of how the two sexes are universal phenomena and how complex genetic networks consistently result in a simple yet profound outcome: male or female.

Unlock the freedom to embrace your sexuality—without shame, fear, or self-judgment. The ACT of Sexual Liberation offers a powerful, science-backed path to healing your relationship with sex, desire, and your body through the transformative approach of Sexual Acceptance and Commitment Therapy (Sexual ACT). If you feel disconnected, ashamed, anxious, or stuck when it comes to intimacy, you are not alone—and you are not broken. This groundbreaking guide helps you quiet your inner critic, process difficult emotions, and reconnect with authentic desire using proven ACT tools.

Age need not be a death sentence for men’s sexual health and vitality. Taoist Master Mantak Chia and William U. Wei explain how to use the energetic and physical practice of Chi Kung to not only maintain a flourishing sex life well into old age but also reduce prostate enlargement and prevent prostate gland cancer.

About this book No more powerful transformation is available to a woman than that of the unhinderd birth of her child. As a woman's body opens to the life of her baby, so too is she opened to the rawness and beauty of woman-hood. At the culmination of an unhindered pregnancy and birth, a woman is left with an increased sense of strength and confidence as a woman and a mother. This often fearful and dreaded event of childbirth is largely misunderstood and shrouded in mystery. The harmful routines and common procedures performed during pregnancy, labor and birth more often than not strip the ...

You're What? is the no-BS, real-talk survival guide for anyone who's about to face pregnancy head-on—whether planned, unexpected, or somewhere in between. This isn’t your typical baby book. It’s not full of medical jargon. It won’t tell you what you should do. And it definitely won’t sugarcoat the chaos. Written with empathy, humor, and zero judgment, You're What? is the book every panicked parent-to-be wishes they had. Whether you're 17 or 37, this guide is here to help you breathe, plan, and realize: You’ve got this.

With an exclusive 30-day Challenge Bonus Chapter! Are your turn-ons truly yours? Or have they been shaped by culture, media, and hidden scripts you never questioned? Desire isn’t fixed—it’s fluid, evolving, and shaped by experience. But most of us never stop to ask: Do I actually like this? In What If Your Turn-Ons Aren’t Really Yours?, Dr. Misty Gibson, PhD, AASECT-Certified Sex Therapist, invites you on a playful, science-backed journey to unlearn, explore, and reclaim your pleasure—on your own terms.

✅ The Hidden Hormone Hijackers: The Groundbreaking Exposé Every Beauty Product User Must Read What if your favorite cosmetics were silently sabotaging your hormones? Bestselling functional medicine expert Benoit Tano MD PhD reveals the shocking truth: common beauty and personal care products are loaded with hidden endocrine disruptors, chemical cocktails that fuel hormonal imbalance, weight gain, estrogen dominance, autoimmune diseases, and mental health disorders like anxiety and depression. In this meticulously researched, eye-opening book, Dr. Tano delivers a toxicology blueprint you ...

Twenty-four + One: A Mother’s Story of Faith, Love and Miracles is a heartfelt memoir chronicling the powerful journey of Ash Ruddy, a mother whose strength and faith were forged in the fires of uncertainty and fear. At just twenty-four weeks and one day into her pregnancy, Ash faced delivering her son, Michael. What began as a medical emergency quickly unfolded into a life-altering spiritual journey.

In "Miracles in Pregnancy: Faith-Fueled Strategies & Prayers for Expected Moms," acclaimed author Kimona Hanson invites listeners into her extraordinary journey. With unwavering faith as her compass, she skillfully weaves together innovative mental strategies for achieving safe and fulfilling pregnancies.

Are you tired of the common perception that menopause is the beginning of the end? Are you seeking answers to help with the confusion and uncertainty that often accompany menopause? Are you ready to reclaim control of your well-being and thrive through the transformative and natural journey of aging? This book is your compass if you’re seeking clarity, empowerment, and a renewed sense of well-being. Inside Every Woman’s Guide to Navigating Menopause, you will discover: The various changes your body goes through and what to look out for. The insomnia and night sweats of menopause, and ...

Is sex the secret weapon behind every success, every scandal, every act of sabotage? In SEX! The Biggest Cheater, JD Arden pulls no punches. This witty, fearless exploration takes you from the bedroom to the boardroom, revealing how sex rewrites the rules of power, pleasure, and human ambition. Why does sex make people risk it all? How has it started wars and ended dynasties? From ancient myths to modern memes, Arden exposes how desire manipulates, motivates, and—yes—cheats its way through every corner of our lives. Candid, clever, and deeply human, this book is for anyone who’s ever ...

In this down-to-earth guide, celebrated sex expert and bestselling author Dr. Ruth Westheimer teams up with prominent gynecologist at Cornell and New York Presbyterian Medical Centers, Dr. Amos Grunebaum, to address the most pressing health issues women face today. Written in Dr. Ruth's refreshingly candid and lively style, it gives you everything you need to take charge of your health—from finding a gynecologist to having a happy sex life to planning or avoiding a pregnancy.

Congratulations on Your Bundle of Joy! Here are some tips and helpful information along the way. Discovering that you’re pregnant can be a very exciting and scary feeling. You wonder if you’re going to be a good parent or if you’re able to handle such a responsibility. Luckily, parenting comes natural for most people. Once you are a parent, you discover a whole new world of possibilities and perceptions that you never knew you had. This baby book is a special guide created for first-time parents, sitters, guardians, or any woman who has conceived a child. There are tips and ...

La violencia obstétrica es un hecho que sucede en cualquier país del mundo, es el maltrato a una mujer y/o a su bebé en el momento del nacimiento, vejaciones, insultos negligencias, acciones que afectan la experiencia de parto de una mujer y llegan a poner en peligro su integridad física y emocional. Un gran porcentaje de mujeres hemos sido víctima en mayor o menor medida de violencia en el parto, cuando recababa estas historias surgieron muchas anécdotas que me llegaron por correo, mensaje o charla, y varias se quedaron en el tintero, es algo silencioso, de lo que no se habla en ...

Experience a Comfortable Pregnancy: Say Goodbye to Back Pain! Pregnancy is a beautiful journey, but for many expecting mothers, it comes with the unwelcome companion of back pain. If you're a pregnant woman struggling with discomfort, you're not alone. The physical changes your body undergoes can lead to persistent back pain, affecting your daily life and well-being. Discover how to alleviate back pain and enjoy a more comfortable pregnancy with proven strategies and exercises. Understand the causes of back pain during pregnancy and learn when to seek medical help to ensure the safety of ...

Are you, or anyone you know, dealing with infertility or fertility issues? Do you or your daughter have an issue or history with their menstrual health? Have you tried everything and are still having trouble conceiving? This book shares the unspoken truths about why some of you are frustrated with your fertility regimen. It is finally time to get excited again about getting pregnant, having a baby, and getting you and your body, baby ready.