Novedades

In Rewrite the Mother Code, Dr. Gertrude Lyons challenges the limiting beliefs and expands the concepts around what it is to be a mother. Through this audiobook, Lyons blurs the lines that pigeonhole women into limited roles that ultimately disempower them.

Becoming a first-time dad can feel like getting the ball with no playbook. The stakes are high, the clock is ticking, and the pressure is on. Society tells you that your life is over and you’ll never sleep again. But here’s the truth: Fatherhood doesn’t mean losing your sanity, hobbies, or sense of self. With The First-Time Dad Playbook, you’ll step into the role with confidence and crush it—on day one and beyond.

This is the first pelvic floor health book aimed at ALL women, including trans women, outlining the importance of understanding your pelvic floor and how it impacts on overall health, fitness and wellbeing for life—not just around pregnancy and childbirth.

If you’ve always wanted to decode the invisible pull of attraction but feel baffled by dating apps, mixed signals, and vanishing chemistry, then keep reading… Are you sick and tired of swiping endlessly without spark? Have you tried every “rule” in the book yet still end up stuck in the friend zone or ghosted? Do you finally want to say goodbye to frustration, confusion, and dead-end connections—and discover something that actually works? If so, then this book is for you. You see, mastering genuine attraction doesn’t have to be mysterious or manipulative. Even if you’ve been ...

Your doctor recommended a hysterectomy….now what? In this modern, accessible resource by board-certified OB/GYN Dr. Kameelah Phillips, you’ll find everything you need to know to prepare before, during, and after surgery.

Throughout history, women's pain and health issues have often been dismissed and viewed simply as an innate part of being female. Whether blamed on a wandering womb, witchcraft or still, to this day, being 'all in our heads' – women's health has been consistently misunderstood. As a result women have, and still are, missing out on receiving the healthcare they deserve. In ‘It’s Probably Nothing’, Naga Munchetty explores the difficulties of being heard, diagnosed and treated.

Being human entails an astonishingly complex interplay of biology and culture, and while there are important differences between women and men, there is a lot more variation and overlap than we may realize. Sex Is a Spectrum offers a bold new paradigm for understanding the biology of sex, drawing on the latest science to explain why the binary view of the sexes is fundamentally flawed.

🚨 Uncover the Silent Epidemic Threatening Your Health. 🚨 In TOXIC HARVEST: The Hidden Role of Agrochemicals in the Chronic Disease Epidemic, world-renowned medical expert Dr. Benoit Tano, MD, PhD, delivers a groundbreaking exposé that connects the dots between rising rates of chronic illness and the invisible chemical forces lurking in our food, water, and environment. 🌾 Did you know? Glyphosate and other agrochemicals have infiltrated nearly every corner of modern agriculture. These chemicals don’t just kill weeds—they disrupt your hormones, damage your gut, impair your brain...

At Amanda Hess's seven-month scan, the doctor analysing the ultrasound saw something he 'didn't like' - a potentially serious abnormality in her baby. Telling the moving story of this moment and everything that happened afterwards, Amanda Hess explores how it feels to become a parent in a culture in which everything is mediated by the internet and technology, in which the click of a mouse can conjure infinite information at any time - along with infinite opinions, suggestions and judgements.

Pregnancy is an exciting time that comes with a lot of change and overwhelming feelings. This guided pregnancy journal can help you approach each day with grace and self-compassion by turning to mindfulness. Inside, you’ll find more than 90 short and simple mindfulness practices you can use any time to feel more positive and prepared through the physical and emotional changes that come with pregnancy.

Never wonder again if your age will interfere with your chances of getting pregnant! One of the most frustrating things about infertility is not knowing why you can’t get pregnant. Does it seem like everywhere you look for answers they continue to lead you back to you are too old and have to do IVF? If you are asking yourself what else you can do, the answer is to look at what you have not considered before and take every possible advantage. Imagine what it will feel like to hold your little one in your arms nine months from now. You will experience the joy of being a mother and feel so ...

Researchers of human behavior have identified an "orgasm gap": Men usually orgasm during intercourse, whereas women often do not. This book addresses this mystery. The two leading explanations are either that women are "psychologically broken"—Freud's theory—or badly designed—the "by-product theory." However, there is a much more compelling third explanation. Evolutionary biology, anatomy, physiology, and direct sex research suggest women have evolved under their own selection pressures and orgasm is a fitness-increasing consequence of such selective factors.

While many mothers can be caught off guard by the demands of the fourth trimester, registered nurse and childbirth educator Rachel Taylor is here to guide you every step of the way in this physical, emotional, and spiritual roadmap for the postpartum season. Rachel—a mother of three and an RN with more than 15 years specializing in mother-baby nursing—has helped thousands of mothers navigate their postpartum lives with compassion, wisdom, and evidence-based care.

Tired of awkward silences, ghosted messages, and first dates that fizzle before the drinks arrive? Meet your new wingman: The NLP Dating Playbook—a laugh-out-loud, science-backed guide to building instant rapport, mastering social cues, and actually enjoying the dating game. Malcom Kasha delivers a practical and witty crash course in using Neuro-Linguistic Programming (NLP) to make meaningful, real-time connections in the chaotic world of modern romance. Whether you’re swiping through apps, prepping for a first date, or trying to decode your date’s body language, this book offers ...

In Quit Pornography: Restoring Real Connection and Rewiring Your Brain, you will discover the scientifically backed methods to break free from pornography dependence, reclaim your mental clarity, and rebuild meaningful relationships. This book goes beyond simple willpower—it provides proven strategies rooted in neuroscience, psychology, and behavioral therapy to help you rewire your brain for lasting change.

"Permission to Submit: Explore the Thrills of Domestic Discipline for Couples" "Unleash Your Desires: Erotic Adventures in Domestic Discipline for Couples" "Surrender to Pleasure: Intimate Tales of Submission in Domestic Discipline" "Unlock the Power of Discipline: Erotic Journeys in Domestic Discipline for Couples" "Permission to Submit: Embark on a Forbidden Path of Desire in Domestic Discipline" "Experience the Discipline Dynamic: Erotic Tales of Submission and Dominance for Couples" "Delve into the World of Pleasure: Sensual Stories of Domestic Discipline" "Permission to Submit: Ignite ...

Are you expecting triplets? Congratulations on your extraordinary journey! "A Triplet Pregnancy Handbook: Navigating Three Blessings" is your essential companion for this remarkable and rewarding adventure. This comprehensive guide walks you through the unique experiences of carrying multiples. In the pages of this indispensable handbook, you'll discover: - **The Types of Triplets:** Learn about the different types of triplets and what they mean for your pregnancy experience. - **What to Expect at the Doctor's Office:** Navigate your prenatal visits confidently as you prepare for various ...

A visitor’s shocking account of “the Tahiti of the North Atlantic” Iceland, Sweden, Denmark and Norway—where anything goes sexually!—are now flooding the Western world with erotic films and literature that make explicit their tradition of carefree sex. This book explains the mutation of sex from private pleasure to big business. Above are the words from the book jacket of the first edition of Sensuality in Scandinavia published in 1970 during the sexual revolution. Playboy wrote at the time "Neil Elliott's Sensuality in Scandinavia stirs the imagination, among other things." ...

The Aging Man’s Survival Guide provides male (and female) readers with comprehensive insights into the often-avoided and under-discussed subject of male aging. The book is dedicated to helping all men live their best possible lives by establishing that aging, while inevitable, can immensely enrich our journey. Through knowledge, acceptance, and optimism, life after 60 can be filled with excitement, happiness, love, and contentment. Topics include: • Tell-tale signs of aging and how to deal with them. • How to navigate shifts in societal perception. • Recognizing male health issues ...

Leben zu schenken ist eine wundervolle Erfahrung. Sie kann für Körper und Psyche aber auch sehr herausfordernd sein. Diese Meditation hilft dir dabei, dich vom Alltag zu entspannen und eine starke Verbindung zu deinem Körper und deinem Kind aufzubauen.