Novedades

In the wake of a suicide, the most troubling questions are the most difficult to answer: How could we have known? What could we have done? And always: Why? Written by a clinical psychologist whose own life has been touched by suicide, this book offers the clearest account ever given of why some people choose to die.

If you're struggling with suicidal thoughts, please know that you are not alone. When you're suffering, life can feel overwhelming and even insurmountable. This guided journal offers a safe space to help you process these difficult thoughts, soothe emotional pain, and create a crisis plan if needed. Grounded in cognitive behavioral therapy (CBT), this journal provides gentle writing prompts to help you safely explore your thoughts and feelings, understand symptoms and triggers, and identify your reasons for living.

They told you to surrender. To admit defeat. To say you were powerless over your pain. What if they were wrong? You Are Not Powerless is a radical reclamation of purpose and power. An invitation to rise from the ruins of addiction, depression, and despair not by submitting, but by remembering your strength. This book offers a new paradigm for healing. One rooted in sovereignty, not shame. Blending psychology, neuroscience, spiritual wisdom, and lived experience, this will help you: - Dismantle the myths that keep you small. - Rewire your brain and rebuild your belief system. - Find meaning ...

A father of three recounts his stay on a psychiatric ward and reflects upon the challenges awaiting him upon release.