Novedades

Teen mental health issues are rising at an alarming rate, and many families are unsure of how to best help their children. Supporting Your Teen's Mental Health is an essential resource for parents and caregivers looking to support teenagers who are struggling with mental health concerns. Written in a conversational tone by psychologist and fellow parent Andrea Temkin-Yu, the workbook is a thorough, evidence-based guide to essential parenting strategies that have been proven to help improve relationships and behavior.

In today's digital landscape, we are all frequently overwhelmed, but children are especially ill equipped to cope with the onslaught of stimulation. Is hyper-connectedness beneficial or detrimental to our children? To our families? It would be unrealistic to cut ourselves off from the internet completely. The goal is to find a middle ground – where we can avail of the advantages and avoid the pitfalls – and teach our children to do the same.