Novedades

Women's brain health is no longer a niche topic. Neuroscience is uncovering answers to questions women have pondered for generations - demystifying everything from puberty, periods, contraception, pregnancy, sex and love to menopause, hormone therapy and dementia. Understanding how the brain is shaped by genetics, hormones and life experiences is vital for women to maintain their health and embrace their unique strengths at every stage of life.

Brain-Smart Teaching is a practical guide for teachers, parents, and educators who want to enhance learning effectiveness by applying the latest discoveries about how the human brain learns and absorbs knowledge. This book helps listeners understand key neuroscience principles, such as how working memory operates, the power of retrieval practice, and the critical role of focus and managing distractions in today’s classrooms.

Are you navigating the challenges of a late autism diagnosis? Do you feel like you’ve spent your life wearing a mask, trying to “fit in”? What if you could uncover the authentic you and truly thrive? "Embracing Late Adult Autism" is a groundbreaking self-help guide designed for individuals discovering their place on the autism spectrum later in life. Written by Susanna Kingston, a late-diagnosed autistic advocate, this book is your companion on a journey of self-discovery, acceptance, and empowerment. Discover the Answers You've Been Searching For: This isn’t just a book—it’s a ...

Superstimuli: behaviours, objects and social cues that are exaggerated versions of things we have evolved to want and need. In Super Stimulated, international bestselling author and scientist Nicklas Brendborg shows how our biological response to these superstimuli is being manipulated by powerful companies in ways that damage our health and ultimately shorten our lifespans. With startling statistics and fascinating examples from the animal world, he unveils how we can resist this hijacking of our natural instincts and take control of our bad habits to live longer, healthier lives.

Teen mental health issues are rising at an alarming rate, and many families are unsure of how to best help their children. Supporting Your Teen's Mental Health is an essential resource for parents and caregivers looking to support teenagers who are struggling with mental health concerns. Written in a conversational tone by psychologist and fellow parent Andrea Temkin-Yu, the workbook is a thorough, evidence-based guide to essential parenting strategies that have been proven to help improve relationships and behavior.

This practical guide aims to help listeners become more reflective and available as parents and understand what might be in their teenager's head. It also serves as an essential resource for clinicians working with families.

In today's digital landscape, we are all frequently overwhelmed, but children are especially ill equipped to cope with the onslaught of stimulation. Is hyper-connectedness beneficial or detrimental to our children? To our families? It would be unrealistic to cut ourselves off from the internet completely. The goal is to find a middle ground – where we can avail of the advantages and avoid the pitfalls – and teach our children to do the same.