Novedades

Si te sientes superado en la vida y en tus relaciones, este libro puede ser la solución. Te enseña a entender y usar la psicología humana para ganar control y evitar ser manipulado. Basado en los principios de la “Psicología Oscura”, revela siete secretos para decodificar a las personas, dominar disputas y dejar atrás los arrepentimientos de no haber actuado mejor. Aprenderás a identificar la Tríada Oscura del carácter (Maquiavelismo, Narcisismo y Psicopatía), detectar manipuladores y defenderte de técnicas de influencia emocional.

The Art of Being Alone is not just another book. It’s a story of my life. I have been alone for the majority of my life. And I still am. The only difference is, earlier I used to wish for the kind of best friend who will save me and now I enjoy every day with myself, doing things that I always wanted to and using my "alone time" to GROW MYSELF and build my dream life. And through my book, I want to take you on the journey of being cool with being alone.

La ansiedad, el estrés y el sobrepensamiento nos atrapan en un ciclo de duda y miedo. A veces, sentimos que no importa cuánto lo intentemos, no podemos silenciar el ruido en nuestra mente. Pero no estás solo en esta lucha. ¿Y si hubiera una forma de liberarte? Después de años luchando contra pensamientos negativos y una ansiedad incesante, llegué a un punto de quiebre. Estaba agotada de vivir en un estado constante de preocupación, atrapada en un ciclo de autocrítica y miedo a lo desconocido.

If you’re struggling with unresolved childhood trauma, reconnecting with your vulnerable inner child can unlock profound healing and set the stage for profound personal growth. Written by an expert in childhood trauma, this gentle guide presents an integrative approach that merges inner child work with self-compassion techniques to help you “reparent” the wounded aspects of yourself that were lost, frozen in time, or traumatized—so you can start moving toward the life you were meant to live.

Do your emotions flip from calm to chaos in seconds? Do you find yourself loving someone desperately, then pushing them away without meaning to? Are you constantly told you're “too much”—too intense, too angry, too sensitive, too empty? This book doesn’t offer a cure. It’s not a program. It won’t tell you to “think positive” or “just breathe.”

Rooted in both professional experience and personal empathy, Holistic Dementia Caregiving empowers caregivers to build deeper connections, manage difficult behaviors, and preserve dignity through every stage of dementia.

For years, women with ADHD have been misdiagnosed, misunderstood, and left to struggle in silence. You might have spent your whole life wondering why you can’t “just focus,” why simple tasks feel impossible, or why your relationships suffer from miscommunication and forgetfulness. The truth is, ADHD in women is different, it’s not just about being distracted. It’s about emotional regulation, organization, and the exhausting mental load you carry every day.

"Fundamentals of Psychological Diagnosis (Volume 2): DSM-5-TR Essentials for Clinicians" is your go-to guide for comprehending and diagnosing psychological disorders. This resource is tailored for psychologists, clinicians, counselors, educators, and students to demystify the complex landscape of psychological diagnosis, paving the way for impactful therapeutic outcomes. In an ever-changing field like psychology, precise diagnosis is the linchpin for effective treatment. This book captures my extensive, hands-on experience and diverse interactions, fulfilling the pressing need for an ...

Traditional parenting advice often misses the mark for kids with ADHD—especially boys who process the world through high energy, impulsive curiosity, and nonstop movement. That’s why this book was written by a mom who’s lived it. How to Parent Boys With ADHD Without Losing Your Cool is your go-to guide for 30-minute strategies that actually work in real life—no superhero cape required.

DBT Dialectical Behavior Therapy Skills 7 in 1 might be the breakthrough you’ve been searching for. This comprehensive guide dives deep into DBT—a scientifically proven method that’s helped thousands regain emotional balance, build resilience, and live with more clarity and purpose.

What If Your Body Has Been Holding the Answers All Along? Learn to Release Years of Stored Stress and the Symptoms You’re Still Feeling Today—Without Reliving the Trauma. Do you ever feel like your body’s still in survival mode, even when things are calm? Like you’re exhausted from holding it all together—but have no idea how to let go without falling apart? Maybe you’ve even looked in the mirror and thought, “I don’t recognize myself anymore.” If that sounds familiar, you’re not alone—and you’re not stuck.

Self-improvement is a constant struggle—one plagued by fresh discoveries of shortcomings and a rapidly evolving world. But there is a solution. On his personal, transformative journey, Pete discovered strategies for achieving and maintaining a balanced existence of body, mind, and spirit. Let him guide you down the path of transformation, giving you gifts along the way.

This groundbreaking self-help guide is your companion through the complex aftermath of psychological abuse, silent trauma, and emotional erasure. Whether you’re recovering from a toxic relationship, years of gaslighting, codependent patterns, or the invisible weight of complex PTSD, this book gives you language, validation, and practical tools to find your way home to yourself.

Anxious Attachment Recovery Simplified is a compassionate, practical guide to help you stop overthinking, set clear boundaries, and build secure, fulfilling relationships—starting with yourself.

This compassionate and practical guide invites you into the world of children on the autism spectrum—not to change them, but to better understand, support, and celebrate them. Through 10 accessible chapters, Understanding Autism Spectrum Disorders offers a clear, hopeful, and empowering framework for parents, teachers, caregivers, and allies who want to make a real difference.

Are you an expecting or new mom with ADHD, craving calm, clarity, and confidence? This book is your supportive companion through the wild, beautiful, and often overwhelming journey of motherhood—tailored for your ADHD brain. In this practical and empowering guide, you’ll discover how to prepare for birth, navigate postpartum, and care for your baby without losing yourself in the process. Whether you’re newly diagnosed or long aware of your neurodivergent mind, this book meets you where you are—with warmth, science-backed tools, and ADHD-friendly strategies.

ADHD for Men Over 30 finally gives you a map for what’s been going on under the hood. Written for high-functioning, driven men who feel like they’re always “almost there,” this book uncovers the hidden ADHD patterns no one talks about and gives you the strategies to finally focus, follow through, and feel like yourself again.

What if every conversation felt like a test you might fail? What if you keep replaying what you said—or didn’t say—long after everyone else has moved on? This audiobook is for overthinkers who dread small talk, second-guess compliments, and feel drained after social interaction. For those who fear judgment, read into silences, and replay awkward moments like they define their worth. It’s not about being more charming or extroverted. It’s a radical reframe of how you show up in connection.

Stop Overthinking in Health and the Body helps you quiet your mind and reconnect with your body—not to control it but to live in it with trust, presence, and peace. You’ll discover why your brain treats uncertainty as danger, how perfectionism fuels obsession, and how real healing begins when you stop fighting your body and start listening with compassion and patience.

Executive dysfunction isn’t just an ADHD side effect – it’s the daily battle that leaves you stuck, scattered, and overwhelmed. If staying organized, focused, and productive feels like an uphill struggle, you’re not failing. You’re working with a brain that needs different tools. “365 Executive Functioning Hacks for Adult ADHD” is your no-nonsense guide to managing life with practical, ADHD-friendly strategies with simple, effective hacks designed for how your mind actually works.